7:30AM - 1PM
9343 S 1300 E, Sandy7AM - 6:30PM
1140 Brickyard Rd #30, Salt Lake City“Pilates has helped my posture so much. I went from looking like a ? to looking like an ! Club Pilates has the best environment. The instructors are very friendly, knowledgeable and caring. They have the best equipment like reformer beds, Pilates chairs, spring boards, TRX, bosu, step boxes, foam rollers, Pilates balls, magic circle, mats, bands, gliders & trigger point balls. So the workouts are never the same. If you have ever wondered if you should try Club Pilates, stop wondering and just start doing it. You'll love it!“
8AM - 10PM
4140 S Main St, Millcreek“Love this location. Staff are friendly and welcoming. Things are clean and I mainly go here for the classes on the 3rd floor, although the climbing area is nice.“
11AM - 4PM
4578 Highland Dr Ste 320, Millcreek“I was in on business from Philadelphia. The massage was amazing! By far the best massage I’ve ever had. She came to my hotel room and we had the session there. It was a 2 hour session with cranial massage at the end. I can’t remember the last time that I’ve felt so relaxed, and her touch was perfect. I was in Salt Lake City for two weeks, so I had her come back the second week for a second massage. It was even better than the first. She is super personable. The atmosphere that she created, even in my hotel room was perfect, and she used just the right amount of pressure. If I am ever back in SLC for business, I will be contacting her again for sure. A+++++++!!!!!!!!“
9AM - 12PM
3474 S 2300 E #12, Millcreek“Kristi's BODYTALK classes on M&TH are a highlight in my week☆
Her Playlists are some of the very best spiritual dance music EVER☆
I've made many breakthroughs here in this beautiful VITALIZE studio☆ & I Am a better dancer now than I was 3 years ago when I came to my first 🌟
HIgh Five STARS 🌟 🌟 🌟 🌟 🌟“
Open 24 today
1565 E 3300 S, Salt Lake City“I chose to do my 300 hour YTT with Denise at Yoga Assets because I wanted to expand my knowledge and experience personal growth. I love that she is willing to grab a coffee with you to make sure it's the right fit. There are so many options for yoga trainings and I wanted to make sure I found one that would challenge me and change me. The 6 months I spent in this training was powerful. I learned, I grew and I created friendships for life. If you are wanting to become a yoga teacher or grow as a teacher, I highly recommend the programs offered at Yoga Assets.“
7AM - 1:30PM
13957 S Bangerter Pkwy #102, Draper“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“
6:45 - 11AM
827 Pioneer Rd Ste. #101, Draper“Love this place! All my favorite instructors teach here and they have day and evening classes which makes it convenient! Trina and Mary's classes are AMAZING!!“
7AM - 4PM
1101 E Draper Pkwy, Draper“Treehouse’s customer support is very friendly, they are willing to keep treehouse a safe place and work with the members to achieve that. There are some dudes that make the locker room feel uncomfortable by showering with the curtain open and they are facing outward, so watch out for that. The gym is super clean and usually not crowded and is an awesome place to work out!“
7AM - 12PM
11531 District Main Dr Suite 1000, South Jordan“Absolutely love the classes here! I have gained so much strength since starting Pilates. I love the instructors and all of the other students are friendly and encouraging. Thank you Club Pilates!“
8 - 11:30AM
2242 Fort Union Blvd, Cottonwood Heights“According to my Fitbit, Alyssa’s Hot Flow class turned my yoga mat into a metabolic furnace. 🔥 Feeling the yoga high.“
9AM - 2PM
191 East 12300 South #M-3, Draper“I love Hotworx for the convenience! I work a crazy schedule and I may always get into some class last minute. Also live management and staff!“
7AM - 3PM
2077 E 9400 S, Sandy“Club Pilates Sandy is the best pilates studio around! I have been coming for over 3 years and have been incredibly grateful for the changes I've seen in my body. All of the instructors are fantastic and provide modifications if needed. Would recommend this studio to anyone looking for a long-term fitness plan that is low-impact and combines strengthening and flexibility.
Nicole“
9AM - 4PM
8537 South Redwood Road B, West Jordan“The energy here is incredible, as soon as you walk in the door you can feel the connection, love and safety. I am so thankful for Valarie and her healing energy. I have tried the massage and sound bath and both were beyond my expectations and I’ve had alot of massages thru the years. Valerie is very intuitive and helps you to feel comfortable and safe to allow the best and deepest healing sessions to occur. I’m so thankful that I’ve found her and would love to recommend her to everyone I know. Her treatments are incredible; full of love, understanding, safety and incredible healing energy. I will be back soon!!“
6AM - 3PM
2455 W Executive Pkwy, Lehi“I love this salon! The vibes are so calm, and the facilities are always clean. I can never say enough good things about Paige in the salon. She always does a fantastic job making me feel pampered and beautiful.“
6AM - 1PM
11534 District Dr, South Jordan“My husband and I attended classes years ago her before we moved to GA. They were the best around in Utah and even in GA we can’t find and studio like them. We valued the great instruction, quiet room before class got started and positive attitude before, during and after class. We are missing this studio so much!!!“
9AM - 2PM
8860 S Redwood Rd SUITE 101, West Jordan“Lori was awesome! She gave me the full tour and rundown on all the ins and outs. I was excited to try hotworx and loved my first workout! It was exactly what I needed to get back into exercising. Looking forward to trying them all.“
9AM - 8PM
4434 S Highland Dr, Millcreek“I can’t say enough good things about Alicia at Utah Prenatal Yoga! I started attending her classes around my second trimester (wish I had started even earlier), and these classes were such a vital part of my pregnancy journey. Alicia is a fantastic instructor and incredibly personable. No matter the class size, she sees and hears the struggles of moms and moms-to be! She provides personalized feedback and suggests appropriate modifications every session. She caters to all ability levels, so every class feels really inclusive.
These classes have been absolutely crucial—not only in preparing me for childbirth, but even afterward. The postpartum classes have helped me regain strength, reconnect with my breathing, and rebuild my pelvic floor. I’m so grateful and feel so much stronger and more in sync now. If you’re expecting or if you’re in the postpartum phase, these yoga classes are such a game changer.“
9AM - 2PM
7690 Union Park Ave, Midvale“This hotworks by far has the best staff and cleanest gym that I've been to! Everyone is super friendly and willing to help in any way.
I have watched all staff members scrub and clean the saunas and the equipment. So I see that it's getting done.
It's right next to 1300 east. Fort union, so it's very accessible to everyone in the city.
I'm a hot pilates instructor and this is my go to place in between teaching classes.“
6AM - 2PM
6151 Highland Dr, Holladay“This gym is phenomenal! It has everything you need, and the people there seem extremely kind! They even have a daycare and food up front. They have trainers and staff who are super helpful! Seems like the owner really cares about keeping the place nice. This gym is on the higher quality scale, and never seems over packed because it's large and has an upstairs area as well! I would highly recommend this gym!“
8AM - 8PM
Suite H, 4689 Holladay Blvd E, Holladay“I had my first experience Rocksteady yesterday and was very pleased. Maryanna was more than accommodating and gave me a very good deep tissue massage. Thank you… I will be back for a 90 minute session.“
8AM - 4PM
3333 S 900 E Suite 220, Millcreek“Kim is deeply intuitive, grounded, and thoughtful in her sessions with you. This was the first time I felt like I could truly ‘let go’ in a body work session with someone. It was truly wonderful—from scheduling, communication, adapting, and fine-tuning my session to my needs, Kim is the BEST!“
9AM - 2PM
10945 Alpine Hwy, Highland“Cannot recommend HOTWORX in Highland enough! The staff is so friendly and I love being able to workout whenever I need. They offer a free workout so you can try and it's been one of the best decisions I've made!“
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
“As a young 78-year-old, Mountain Yoga Sandy has given me, a healthier body, a positive mindset and shown me the joys of life! So very glad I am a part of this family!“