Yoga in Provo

“Feb 2026 i suffered a brain injury, I was told I could never work out the way I used to or train in Muay Thai again, I was told I could only do yoga. I’ve been trying to start my journey with yoga, and I got kicked out of vasa for stepping out of the class after the instructor told me it’s OK to step out if I felt dizzy. This studio has been the best thing that I’ve discovered in my journey. I’m on day three of the free classes and I am about to sign up. I have no idea what I’m doing, but I am looking forward to being more flexible. the environment is so chill and everyone is so welcoming I like that the instructors will lower the music to accommodate the noise sensitivity. I deal with it’s unfortunate. I will only be in the country for one more year so I will definitely miss this place. Thank you guys for being so awesome if I could give 10 stars, I would.“

“Love this studio!! Newest owner Paige is such a kind human that has a passion for connecting our community and helping people have a better life. She is a yoga teacher herself and teaches at the studio. Love all the classes! They have a sound bed that is really cool that you should ask about.
If you’re looking for a new yoga community go check it out.

Boutique in the front has beautiful crystals and products from local artist and Apothecary. It’s a gem🥹✨“

“Great massage therapist! Very knowledgeable, professional, office is clean and calming.“

“To say that Syl Carson is a master teacher is a massive understatement! Every time I set foot in her studio or presence, I feel I’ve ascended to another realm. She is both infinitely wise and endlessly approachable. I am so grateful for the classes I’m able to attend and look forward to enrolling in her teacher training next year, it’s an honor to have a seat at her banquet table where even the crumbs I’m able to absorb seem like a feast.“