G-Strength (East Kensington)
“I was new to strength training and they made it very approachable. I think it’s a great place to start lifting while not worrying that you might injure yourself.”
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“I was new to strength training and they made it very approachable. I think it’s a great place to start lifting while not worrying that you might injure yourself.”
“Last year, I set a personal goal of wanting to become a runner, and about six months into that journey, I decided to try adding strength training to my routine. At the recommendation of a friend, I joined G Strength, and I can say with total confidence that it not only impacted my running, but all aspects of my physical and mental health. The community is kind, welcoming and supportive, the coaches - Daniel, Joey and Drew - are knowledgeable, approachable, and genuinely care about our experience, and the flexibility in scheduling / logistics / customer service is so good and appreciated (which matters so much to me as a working parent with two young kids and a lot of calendars to manage). At a time when there is so much noise about how to be health (protein! fiber maxing! creatine! heavy weights only! light weights only!), G Strength makes it easy - but challenging in the best way - and fun to just take care of yourself.”
“It was a first consultation for me today and I'm looking forward to being able to work with Joanne, I know she'll have a lot to teach me!”