Trainers in Bryn Mawr

“Rich is the best trainer I've ever worked with. His attention to your own personal strengths and weaknesses is amazing and he's helped me so much. I've tried personal training at my home, in a gym and in groups throughout many years and Rich Bruno is someone you should speak with.“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“I just took my first F45 Bryn Mawr class with Susan and it was fantastic. The energy of the gym and members was really high, it had a nice community feel, and Susan was very welcoming and helped push me. I really enjoyed the blend of strength and cardio….I will be back!!!“