Reviews for KG Strong

Dec 2022

Katie and her trainers are consistently excellent, informed, friendly, and community focused. I love coming here for my physical and mental health. The workouts are hard in a good way, flexible to experience level, and fun.
Sep 2022

Best group fitness and personal training in Philly. Coaches/trainers are *incredible* and make sure you have correct form, adjusting any and all exercises to make sure you become stronger without injury. Loving the barbell series and rooftop yoga. KG strong will make you stronger. And they're good people too.
Jun 2022

When I first heard about the Strong Mom Strength Series, I knew it was something I wanted to try. I was about 5 months postpartum and felt like a stranger in my own body. After 8 sessions with Katie, I'm starting to feel like myself again. My core and legs are noticeably stronger, I have less neck and shoulder pain and stiffness, and I feel motivated to continue building my strength and mobility. I highly, highly recommend this program!