About KG Strong
KG Strong is a strength training studio founded by Philly Magazine's 2017 "Best Personal Trainer" Katie Gould. It is one of Philly's few female-owned and women-powered studios, offering private training, kettlebell specific coaching, small group training, and yoga. The programming and coaching focus on building strength, with trainers who listen to clients' goals and help create plans to achieve them. The community at KG Strong is friendly and welcoming, with instructors who are attentive, motivating, and attentive to new clients. Katie and her trainers are consistently excellent, informed, friendly, and community-focused. The workouts are challenging, flexible to different experience levels, and enjoyable. Overall, KG Strong provides a judgement-free and welcoming environment for those looking to improve their physical and mental health while becoming stronger.
I’m so grateful to have found KG Strong. I’ve never done strength training or used kettlebells before but was immediately put at ease with a detailed foundational series! When starting classes, I was a little nervous but every instructor was welcoming, motivating, and really attentive! The sense of community is unlike any other gym experience I’ve had. Special shout out to Katie McEwan who works with me 1:1. She is a phenomenal trainer and I’ve learned so much in such a short period of time. If you are looking for a judgement free and welcoming environment while becoming the strongest version of yourself, KG Strong is definitely worth checking out.
Katie and her trainers are consistently excellent, informed, friendly, and community focused. I love coming here for my physical and mental health. The workouts are hard in a good way, flexible to experience level, and fun.
Best group fitness and personal training in Philly. Coaches/trainers are *incredible* and make sure you have correct form, adjusting any and all exercises to make sure you become stronger without injury. Loving the barbell series and rooftop yoga. KG strong will make you stronger. And they're good people too.