Trainers near Happy Valley

“I can’t recommend Valley Strength and Fitness enough! Ryan has extremely detailed knowledge of everything related to fitness and is very generous about sharing his wisdom. After just one month of training with him I feel confident I could walk into any gym and crush a workout. Definitely check out VS&F if you need help getting started or want to take your training to the next level. Proper form is challenging to master, but Ryan is diligent about ensuring his clients learn safe and effective ways to lift. He’ll set you on the right path to achieving your goals while offering support, motivation, and camaraderie at every step.Don’t rely on gym bros to show you the way - hire a pro!“

“Dustin is a great coach! I’ve had tons of coaches in the past and no one does it like Dustin. The care, thought, passion and effort he puts into his clients is truly a work of art.“

“I’ve tried various big-box gyms and CrossFit classes, but NLB is the best gym/training experience I’ve ever found. Whether you’re a novice or advanced lifter, the facility has everything you need. The coaches are knowledgeable and personable, and pay attention to your individual needs and goals. The feedback and programming is tailored to you. My strength and overall health/fitness have skyrocketed since I’ve been training here.The best part about NLB is the community. I can’t recommend the Barbell Club highly enough. It combines the best aspects of group classes, private coaching, and individual training, with none of the downsides. If you’re someone who benefits from external motivation, the supportive social environment is perfect for you. If you don’t like the pressure or competitiveness of group classes, it’s perfect for you. If you like to work out on a flexible schedule, It’s perfect for you. It’s great to train with a group of familiar faces, all working towards their own goals and celebrating each others’ successes. Truly the best experience I’ve had in any fitness program.“

“I was looking for something new to motivate me to move more and have fun doing it. I found it at GIRLS Gym. No matter your age or ability level you feel right at home. There is such a positive vibe there and I have so much fun!“

“Friendly, patient, effective. Perfect if you're new to the gym, are worried about being lost or intimidated, or need training that's tailored for you. Very highly recommend.“

“We've been working with Specialty Athletic Training for several years now and they are the best! The staff are knowledgeable, warm, and always able to adapt and meet client needs. SAT is a wonderful organization and a positive presence in our community. We are so grateful to work with them!“

“Oh my goodness!! I thought I had experienced every kind of massage possible in my 60 years, but Thai massage with Anne was something I had never experienced. I came away totally relaxed, but energized... not a noodle, \\\"who beat up my body?\\\" feeling. It was absolutely perfect for balancing out my body and moving energy to release what was lodged in all those hard to get to spots! I highly recommend gettin on Anne's schedule!“

“My goal for working with Matt was increased flexibility and strength. With his support, I'm reaching those goals and exceeding what I expected. Matt understands how the human body works better than any physical therapist I've worked with, and tailors his workouts to your needs and abilities. That's important at 90! He pushes—oh, so gently. Never too much. He's a cheerleader in the best possible sense. With once a week sessions in Lake Oswego, my husband and I are improving our stamina and confidence in living the years in which it's so tempting just to sit around.“

“This is an amazing place to train. The facility is large and well-equipped. Paul is extremely knowledgeable and caring, and he creates custom plans for each athlete based on individual goals. The atmosphere is supportive and fun, and no matter how big or small your goals may seem, paul does everything he can to help you achieve your goals and feel good doing it.“

“This was my first time doing personal training, and my experience could not have been better. Charlie truly cares about his clients and goes above and beyond. If you are looking for the best personal training experience, this is it!!!“

“Nice amenities open concept with friendly staff engaging members to both succeed and challenge themselves to become their best selves! Highly recommend“

“Tip and Tarah have cultivated a unique atmosphere at PDX Fit that sets it apart from any other gym. Over the course of two years, I've had the privilege of training under Coach Tip, and throughout this journey, I've consistently grown and learned. Beyond just fitness, Tip and Tarah, along with their sweet pups, Tsunami and Typhoon, have become good friends. Going to the gym is the highlight of my day!In addition to my regular workouts, I'm also an active member of the PDX Fit powerlifting team. I can honestly say that being part of this gym and the team we've created has brought me immense joy.If you're contemplating joining PDX Fit, I wholeheartedly encourage you to take the plunge - you won't be disappointed. :)“

“Best massage of my life! Jay is an amazing body worker and incorporated a variety techniques masterfully and seamlessly to address all of my concerns, mostly old sports injuries.He is super intuitive and clearly dedicated to his craft because he has 24 years of experience. Well worth it as I’m already noticing positive changes in my range of motion!!“

“My 80-year-old mother suffered surgery complications and came to live with me for a year. During that time, Lori Vance was instrumental in helping her recover and rebuild her strength. Lori trained with my mother 1-2 times per week, and gave her exercises to perform at home multiple times daily. In their sessions, Lori carefully tracked my mother's progress and supported and encouraged her progress with kindness and determination. I highly recommend Lori for anyone seeking expert guidance in senior fitness. With a wealth of experience and a deep understanding of the unique needs and challenges faced by older adults, Lori is a dedicated professional who excels at creating tailored fitness programs that prioritize safety, functionality, and overall well-being. Her compassionate approach fostered trust and confidence in my mother, inspiring her to maintain a high quality of life. Lori is an ideal partner on a fitness journey who offers not only physical support but also a genuine commitment to improving health and vitality.“

“Noel Fuller is in the top 1% of Trainers on the West Coast. No nonsense approach. Such a vast knowledge of Bodybuilding, Fitness, exercise, and Diet. He has been there, done it, lifted it, tossed it, and done it again. He turns the Average in to Beasts. He has a large number of Professional Bodybuilders, Figure, and Swimsuit under his belt. I won't mention names because of Legalities. Even if you don't want to train but get lean and ripped through Diet-Noel Fuller is the MAN!!! I stopped lifting for 20 Years due to Back Injury. I barely Train and no Squats or Sit ups. Walk for Cardio 3 or 4 times a Week. The Key? -"Diet by Noel Fuller!" 56 years old. Thank you Noel!!!“

“There really is no one that compares with Shelly! I trained with her for over a year until I moved, and not seeing her every week was honestly one of the worst parts of moving. She is so smart and thoughtful about what she does: explains why she's having you do certain exercises, takes the time to teach you and then push you to continuously get better, and thinks about fitness in a holistic way beyond solely working out. The most fitness progress I have ever seen is when I was training with Shelly and receiving advice from her on what to be doing outside of our weekly sessions as well. On top of all that, she is a great person who I looked forward to seeing every week! I wholeheartedly recommend her to create a tailored fitness program for you and your needs.“

“I have seen Colleen for body work- visceral manipulation and nervous system work- for a handful of sessions. She is the best! Always professional, easy to work with, her space is very clean and welcoming. I highly recommend her- she has a great list of services and is highly skilled in her work.“

“Clean, feel safe working out, get great workout for my arm muscles for older female, badly needed.“

“Elston is a great motivator and works with you on your goals and keeps track of the progress and changes exercises to fit your needs. Very Satisfied with my sessions here.“

“Very experienced teacher and beautiful person. Her classes are taught prioritizing her students safety and health. Have been taking classes with Holiday for a few years now and highly recommend her.“

“Staff very courteous and professional. No pressure. Well stocked and laid out gym featuring pool, hot tub, free weights, machines, aerobics and dance classes and much more. One of the better gyms I've been to in the area.“

“I've been a member of Me Fitness for a few months. I joined because I was looking for a low-key and spacious gym with free weights and limited machines. This place has absolutely exceeded my expectations. For starters, the place has ample space set aside for people to stretch or do individual exercises on their own. Most gyms fill up space with machines or ridiculously heavy weights no one uses, but not Me Fitness. Can't applaud them enough for this wise choice. Beyond that, the gym has a nice balance of free weights, machines and cardio equipment. They also appear to have a roster of personal trainers who work with clients on a 1-1 basis, which I know many people would want. They also have fitness classes, including a great looking room for yoga. What's more, the gym is very clean, well-appointed with hand cleanser, the clientele tend to be low-key regular folks from the neighborhood, and the staff are friendly and helpful. This place is a five star rating in my book.“

“I love Me Fitness!! I've been a member for 8 years and it's the best! They attract a variety of users, and everyone is super friendly. Instructions and trainers are excellent and knowledgeable. Staff is fantastic and friendly. Work-out areas are clean and well equipped. I love all the natural light and high ceilings. Perfect variety of equipment and class schedule and size. So happy I joined. Not only do I stay fit but it’s a fun little community!“

“Taylor found me exactly what I needed and was such a spot on listener. I got a better package than I thought I would for less cost! Nobody here was pushy or rude like so many other places I’ve tried. I feel more relaxed now than before I came in and I haven’t even gotten into the hot tub yet.“