Reviews for Valley Strength and Fitness. Happy Valley

Write a review

May 2024

I can’t recommend Valley Strength and Fitness enough! Ryan has extremely detailed knowledge of everything related to fitness and is very generous about sharing his wisdom. After just one month of training with him I feel confident I could walk into any gym and crush a workout. Definitely check out VS&F if you need help getting started or want to take your training to the next level. Proper form is challenging to master, but Ryan is diligent about ensuring his clients learn safe and effective ways to lift. He’ll set you on the right path to achieving your goals while offering support, motivation, and camaraderie at every step.Don’t rely on gym bros to show you the...read full review
Feb 2024

I trained with Ryan years ago at 24 Hour Fitness, including through 9 months of pregnancy with my daughter. I credit my strength to an incredibly easy labor. I came back to Ryan in Dec 2023, 10 months after ACL and meniscus repair surgery after a basketball injury. I trust Ryan because he's not just focused on getting you stronger, he is focused like a laser on making sure you use proper form. This is important to me after suffering my first sports injury at age 41. In just 2 months my strength and confidence in my repaired knee are extraordinary. I'm committed to my health, and that means I'm committed to Ryan and Valley Strength and Fitness.
Jan 2024

Ryan is an awesome dude! I came in looking to improve myself and get out of a slump I'd been in. I have been seeing him for about 6+ months now and I have a renewed confidence and attitude towards my life.Ryan sets you up with what you are comfortable doing. He is very good at encouraging you to work through your plateaus! This is something I have been looking for! If you find yourself stuck, he is a wonderful coach to help you get through it.I honestly appreciate the communication we have, even though it is a client/coach relationship we both get along and have very positive energy that allows for smiles and laughs during the difficult moments!I will mention that I was...read full review

More Reviews

Photos

Add a Photo

View All Photos

From Valley Strength and Fitness. Happy Valley

Valley Strength offers is individualized Fat-loss, strength, bodybuilding, powerlifting, and fitness coaching for everyone. Drawing from my extensive experience as both a coach and athlete, I will work closely with you to help you achieve your goals and reach your fullest potential. Most people who come to me want to improve their fitness, strength, and physique not for a bodybuilding or powerlifting stage, but for their everyday life. If you want to improve the quality of your life through science-driven training, diet, coaching, this is the right gym for you. We train professional athletes looking for specific results as well as casual athletes and those with zero experience seeking to jump into a fitness routine, even special needs.

Hours

Monday: 5:30AM - 7PM
Tuesday: 5:30AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 5:30AM - 7PM
Friday: 5:30AM - 4PM
Saturday: 8AM - 1PM
Sunday: 9AM - 1PM

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible bike parking

Find More Pros in Happy Valley

Best Pros in Happy Valley, Oregon

Ratings

Google: 5/5

Facebook: 4/5