About PDX Strength Training
Reviews for PDX Strength Training
Write a reviewHours
Monday: 9AM - 7PM
Tuesday: 9AM - 7PM
Wednesday: 9AM - 7PM
Thursday: 9AM - 7PM
Friday: 9AM - 7PM
Saturday: 9AM - 12PM
Sunday: Closed
PDX Strength Training offers personalized workout programs designed to help clients achieve their fitness goals. With a focus on individual needs, the trainer provides support and guidance, making clients feel comfortable and confident in the gym. Many have seen significant results, including weight loss and improved fitness. The trainer, Trent, is known for his flexibility with scheduling and consistently adapts routines every 6 weeks, ensuring that each client receives reliable and encouraging support throughout their journey. He is very knowledgeable about compound lifts and how to help clients reach new personal records. Trent genuinely cares about his clients and tailors plans to their history and injuries. He keeps clients motivated and challenges them to achieve more than they imagined, making the experience enjoyable and impactful.
Started working with Trent in my 50s. I had no prior experience in strength training, and learned a lot in a short period of time. He's an interesting person, and fun to work with. I look forward to each session. He's been very accommodating working with a flexible schedule.
Trent listened carefully to my goals and generated a detailed plan that catered to my pace and comfort level. I look forward to our sessions and wake up the next day with the perfect level of soreness in my body - satisfied that I am investing in myself without feeling drained.
Working with Trent is motivating. His individualized programs, adaptability, and in-depth knowledge are invaluable. I was hesitant to work with a trainer at first, but Trent’s patience and adaptability made each program possible. I’ve learned a lot from him about how to push myself past what I thought were my limits. Ultimately, working with Trent is what helps me persist and grow stronger.