Shellergy

Aug 2020

There really is no one that compares with Shelly! I trained with her for over a year until I moved, and not seeing her every week was honestly one of the worst parts of moving. She is so smart and thoughtful about what she does: explains why she's having you do certain exercises, takes the time to teach you and then push you to continuously get better, and thinks about fitness in a holistic way beyond solely working out. The most fitness progress I have ever seen is when I was training with Shelly and receiving advice from her on what to be doing outside of our weekly sessions as well. On top of all that, she is a great person who I looked forward to seeing every week!...read full review

Aug 2020

Shelly is an absolutely fantastic trainer (and all around wonderful person!). She really listens to how her clients are feeling and tailors her workouts to meet them where they are, while also pushing them to challenge themselves in ways that are healthy and motivating. She is extremely knowledgeable about a whole range of issues pertaining to health and wellness and provides a very holistic approach to fitness. I worked with her prenatally and postpartum and was truly impressed by her expertise around both physical states. The workouts kept me in shape both mentally and physically throughout my pregnancy and afterwards. I always looked forward to my workouts with Shelly...read full review

Aug 2020

Shelly is incredible at what she does. I've never met a trainer with so much knowledge. I've played club rugby, basketball and done a ton of triathlons over 4 decads, I thought I had a very good knowledge of sports and fitness but not compared to shelly, It's incredble the scope she covers in one session! I worked the hardest I've worked in any session, she let me away with nothing! The best investment you can make for yourself is to book some sessions with this focused and pro superwoman.