Trainers in Tualatin

“Melissa has taken care of me for over a year and I LIVE for my appts with her! I’m a lash tech so my neck and lower back have taken a beating, and she always fixes me. Her studio is calm, and clean. Her talent is evident. Her stretches reset my mind and body like no other. Highly, highly recommend!“

“I started working out at Adira just four weeks ago, and can honestly say I'm obsessed.
From day one, the entire team has been incredibly welcoming, supportive, and encouraging. The support I've received from Ami and Samantha -- both during classes and even outside the gym -- has been unlike anything I've experienced.
Ami, the owner, truly cares about every client's success. She knows how to push you safely while always prioritizing proper form, and she celebrates every milestone, no matter how small. She also dedicates herself to continuously expanding her knowledge and staying current with evidence-based research, so you know you're receiving thoughtful, informed coaching. Her encouragement has given me so much confidence.
Samantha has completely changed my relationship with fitness. Before Adira, I viewed working out as a punishment. Now I genuinely look forward to lifting because my focus has shifted from losing weight to getting stronger, both physically and mentally.
The results have already been amazing. After just four weeks, I've gone down a pant size and am wearing clothes I haven't fit into in over a year.
If you're looking for a gym where you'll feel supported, challenged, and excited to show up, I can't recommend Adira enough. Whether you're brand new or experienced, the coaches meet you where you are and genuinely want to see you succeed.“

“I am a fitness junkie. If you want the best personal trainor in the Portland area, work with Patrick Tarmy at Crunch Fitness. You will be glad you did.“

“Great space, everything is super clean, staff is great. Much bigger and nicer than a lot of the gyms in the area. Roberto was especially helpful. Highly recommend.“