PDX Muscle
“Review of PDX Muscle Gym – Beaverton, OR<br><br>I love working out and trying different local gyms and studios, and PDX Muscle really stood out. It’s a family-owned private gym and athletic training studio that recently went through a remodel and added more equipment—which was awesome to see.<br><br>I did a drop-in session, but they also offer monthly memberships, one-on-one training, group training, and nutrition planning. During my visit, I got the chance to talk with two of the trainers. They were incredibly knowledgeable—not just about fitness and training, but also about proper nutrition and hormone health. That kind of insight is exactly what I look for in a gym and in a trainer.<br><br>Nutrition and hormonal balance are key to real lifestyle changes. It’s not always about pushing heavy weights—it's about finding the right balance. I really appreciated the energy at PDX Muscle. The gym is clean, welcoming, and there are no cliques. Everyone was friendly, and you can tell the owners and staff genuinely know what they’re doing.<br><br>Highly recommend if you're serious about training smart and living healthier.”
