Trainers in Columbus picked by BestProsInTown
“I can't say enough great things about my time at The Spot ! I have been consistently training with Coach Billy for 3 months, and have seen immense progress in my strength ! He really cares about his clients and pushes each one to get better every time you train with him. I highly recommend this gym to anyone looking to build strength and confidence in lifting !!”
“My experience with the Onero program at Precision Wellness has been well above expectation! I started Onero with Todd Zody one year ago due to severe osteoporosis in my lumbar spine and previous spinal fractures. I chose weight training over medication (though some women are doing both medication and Onero) due to researching Dr. Belinda Beck’s Liftmor clinical trials and its Onero program. I found Todd, the first and only Onero trained specialist in Ohio at the time, through my online search. He is incredibly professional, kind, encouraging, respectful, and intuitive, while focused on keeping clients safe in his well-designed studio with 4 weight stations. I look forward to my twice weekly workout sessions that also includes fun and stimulating conversations with the 3 other women in my group. Todd has been my primary trainer but Kristin has been awesome, too, when my schedule changes occasionally. Todd’s program has expanded exponentially because of his expertise. He challenges us with his changing balance/brain exercises that are mixed in with the four core Onero lifts. For the past 15 years, my DEXA scans have shown continual decreases in my lumbar spine’s bone mineral density but my DEXA scan last week showed a 10.8% increase in my lumbar spine!!! I’m still osteoporatic but looking forward to more improvement in the coming years as I continue with Todd’s Onero program.”
“From the onboarding on this felt like a good place. I had to bring my 3 year old son to an onboarding session due to bad weather and traffic, and it really is a family friendly gym (and now he still mimics some of the exercises I did around the house).
Trainers are all great, the fellow gym members have all been absolutely delightful.
90 days ago I couldn't do an unassisted pull up...this morning I did 7 over the course of a workout.
Even if this place wasn't 4 minutes from my house, I'd still be going.”
