Advanced Training Fitness and Yoga
“A little addicted… After surgery, I was searching for a group fitness studio where I could rebuild my strength and hopefully lose a little weight. I came across Advanced Training Fitness and Yoga and decided to give them a try since they were close by and offered heated Pilates. Let’s just say, I’ve been hooked ever since.
Every instructor has been warm, welcoming, and incredibly supportive, especially when I initially felt out of place. The classes are challenging but never unbearable; exactly what I expect in a workout.
I just completed my 34th class, so it’s safe to say I’m not going anywhere. Book a class and see what you’ve been missing; just don’t try to take my slot. LOL! No, seriously!
— Carnecia JG”
