Trainers near Plain City

“A few weeks ago I was able to visit THE OH LINE ACADEMY for a workout session. Coach Detweiler was very personable and answered all of my questions. The group which is no larger than 10 athletes per session, had three coaches which meant a tremendous amount of individualized instruction for each participant.

Coach Detweiler also records each of the sessions to enhance learning and also watches film with his clients to make sure they are getting the most out of their training. In addition, Coach uses a combination of training tape and game tape so that his clients develop a comprehensive understanding of the techniques, schemes and defensive recognition required to be successful at the OL position. OL is very technical position that requires a skilled technical coach who can simplify complex ideas so that his players understand. Coach Detweiler is exactly that and he will make your kid better.

Mark Spencer
24 yr. college coaching veteran“

“I wanted to share how much Peak Human Performance has helped my daughter and me. At 13, my daughter is a young athlete looking to grow, and I was looking to get my strength and fitness back on track.
We couldn’t have done it without this incredible team of helpful, friendly and welcoming coaches. Coach Brian is truly invested in seeing us succeed, he’s very attentive to our technique and always knows exactly how to motivate us to reach that next level. Coach Vince makes weight room such a positive place; he has a great sense of humour and keeps the energy high, making even the most challenging strength training classes feel like fun.
We also can’t thank coach Rob enough for his work with the young athletes. He is so observant and focused on performance, breaking down complex forms and exercises into steps that are easy for my daughter to follow. They are all so caring and professional. No matter your age or starting point, they will help you reach your goals. We are so happy to be part of this community!“

“Michael is a really knowledgeable person; he really knows his stuff. He creates a program that's perfectly suited to what you need. Plus, he's always super attentive to your overall well-being. It feels like he genuinely cares about your progress. He's definitely a great person to have in your corner.“

“Warrens been super helpful in getting back on track with my fitness. He's very knowledgeable and helps keep you on track to meeting your goals.“

“Project Lift has such a great atmosphere! It’s perfect for strength training and even Olympic weight lifting. There’s a real focus on community that the owners really value. It’s a great gym for beginners! If you’re looking for a gym in the Hilliard area, this is perfect!“

“You will never find a more positive, supportive group of people with a trainer who can actually back up all of his workouts with an immense knowledge base. Mark isn't just a trainer- he eats, sleeps, and breaths health and fitness. I have never found someone who can explain how every part of his workout is shaping your body inside and out (most are just in it for the paycheck, he's in it for the passion of changing lives).“

“This gym has changed my life for the better and been a place where I am home and can grow through all challenges I face. It's more than a gym really, it's a second home and I am grateful to have found a place like this in Columbus, Ohio.“