About Precision Wellness Personal Training
Precision Wellness Personal Training, led by Todd, offers specialized training for clients with unique needs, such as those recovering from injuries or managing health conditions like osteoporosis. Clients have shared positive experiences, highlighting Todd's enthusiasm and dedication to their individual goals. He collaborates with physical therapists to create tailored workouts that enhance strength, balance, and overall fitness. Sessions typically include strength training, balance exercises, and agility work, all designed to be safe yet challenging. Clients appreciate Todd's careful technical training and focus on proper form, making workouts enjoyable and effective. Many have reported significant improvements in their physical abilities, allowing them to return to activities they love, such as hiking and gardening. Clients specifically mention the Onero program, which helps build bone density. Those who have participated in this program express gratitude for Todd's guidance and the increasing challenges he provides during classes. His ability to adapt workouts based on individual needs and goals has been life-changing for many. Todd's personal approach and commitment to client success make Precision Wellness a highly recommended choice for anyone looking to achieve their fitness goals.
My experience with the Onero program at Precision Wellness has been well above expectation! I started Onero with Todd Zody one year ago due to severe osteoporosis in my lumbar spine and previous spinal fractures. I chose weight training over medication (though some women are doing both medication and Onero) due to researching Dr. Belinda Beck’s Liftmor clinical trials and its Onero program. I found Todd, the first and only Onero trained specialist in Ohio at the time, through my online search. He is incredibly professional, kind, encouraging, respectful, and intuitive, while focused on keeping clients safe in his well-designed studio with 4 weight stations. I look...read full review
My wife,Tammy, started training with Todd 13 months ago to increase her bone density in the Onero program.
She has not only increased her BMD but has also overcome weakness and stiffness in her knees and hips. She is impressed with the strength she has gained as a result of Todd’s expertise.
She wouldn’t be at this point in her strength training without Todd’s knowledge, compassion and attention to detail with her continued progress and results. We both feel very fortunate that she found someone like Todd to help her in this life-changing journey.
Working with Kristen has been LIFE changing! At 62 I started lifting weights.
I have become stronger, more confident, and prouder of my body than I have ever been. I sleep better, I eat healthier food. I have more energy! Kristen has taught me so much about how my body works and how strong it is. This is one thing that I do for ME and it has been an amazing journey! Everyone at the gym is so supportive. It’s a very positive and uplifting space and I am so thankful to have found Todd, Kristen, and Steve.