Good Bodies Fitness and Wellness
“I am 75 and the doc said the best way to overcome back problems was using core and supporting muscles to support the back. Note,
mine had gone to sleep for 3 years as I babied my back. Had become pretty much immobile .
A friend recommended GB's and I took the plunge. The facility offers everything needed, including the staff. Rebecca not only has the
knowledge but listens to you and structures the program based on your circumstances. Her sense of humor also helps get you over the rough spots.
I am only on my first workout pkg but have seen the beginning of results the doc said would come.
I was pleased enough to increase my session time from 30 min. to an hour and am looking forward to my next pkg. BTW, the options to purchase the pkg that is right for you are great.”
