Trainers in Dublin

“I am 75 and the doc said the best way to overcome back problems was using core and supporting muscles to support the back. Note,
mine had gone to sleep for 3 years as I babied my back. Had become pretty much immobile .
A friend recommended GB's and I took the plunge. The facility offers everything needed, including the staff. Rebecca not only has the
knowledge but listens to you and structures the program based on your circumstances. Her sense of humor also helps get you over the rough spots.
I am only on my first workout pkg but have seen the beginning of results the doc said would come.
I was pleased enough to increase my session time from 30 min. to an hour and am looking forward to my next pkg. BTW, the options to purchase the pkg that is right for you are great.“

“Just finished an awesome work out!! Notch across the board.
Everyone was super accommodating and went out of their way to make us feel welcome and like we have been part of the team for ever. These folks show a true heart and passion for the Parkinson's community.
Way recommended“

“Daughter loves it. Tremendous progress from initial assessment to three month assessment. Great communication. Scheduling is easy. Highly recommend.“

“At the recommendation of my fitness trainers, I arrived for my evaluation visit at Simmons in early June, 2022. I was having great difficulty walking in my own home, getting up and down steps, and maintaining my usual activity level. That first visit with Kyle led to many others BUT what he has done for me has given me my life back! By early October I walked a fun(not timed)5K and resumed my fitness program. I am only 67 years old and newly retired. I know had it not been for the recommendation I got and the work Simmons staff, mainly for me Kyle, has done I would now be cane or walker-dependent. I HIGHLY recommend Simmons!!“