Yoga near Scarsdale

“I can’t say enough good things about Heather!!!! Her classes are the perfect balance of challenging and empowering. She pays attention to form, gives thoughtful cues, and somehow knows exactly when to push you just a little more. I’ve seen such a difference in my strength and confidence. So grateful for her energy and expertise!❤️❤️❤️“

“Nancy is a fantastic teacher! The effects of the energy I feel after class can be felt throughout the whole day. I've seen positive results on my posture, confidence, focus etc and I look forward to more classes with her!! -Would highly recommend to anyone who wants an authentic practice“

“I took a restorative yoga class, and it was exactly what I needed.
The space was so welcoming and calming, and I was able to experience a deep level of relaxation that I had been missing. With the stress of daily life, I hadn’t been able to take a moment to truly rest and heal—but this class allowed me to reconnect with myself and feel completely refreshed.
Highly, highly recommend!
I’m already looking forward to taking another class next month“

“First time doing hot yoga. I was very nervous since I typically don’t like hot anything lol but it was an amazing experience overall. Highly recommend!“

“Femi is an exceptional instructor.
No two classes are the same . There are always new challenges.“

“Natalia is an amazing teacher ! I make sure to schedule her next class immediately after leaving the one I’m in! I feel stronger after two months and I feel more confident in the class thanks to Natalia’s instruction and motivation !“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Great services and clean! I have been coming for 2 years the staff and members are nice and polite.“

“Coach Orlando and Coach Jay do a fantastic Job in teaching my son Muay Thai and BJJ, they have been teaching my son for a year now. They both have a positive attitude and make the experience fun and challenging for my son to excel.“

“Beautiful, clean, spacious studio. Chloe is an expert instructor. I enjoyed my first session, and am looking forward to my next!“

“BEAUTIFUL WOMEN NEED TO FIX THE WI FI AND BROKEN MACHINES NEED TO BE FIXED FASTER. PLEASE OPEN THOSE DAMN STAIRS INFRONT THE GYM“

“Studio50 is a great choice for anyone looking to elevate their fitness journey! The infrared sauna heated classes and mega classes are incredibly effective, providing a unique experience. If you’re worried about injuries, there's no need to feel intimidated. The instructors are awesome and offer modifications for all workouts, ensuring everyone feels comfortable and included. Studio50 is immaculately clean and radiates a warm, welcoming atmosphere. This place is a must for anyone who loves classes and wants to boost their health and wellness!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“This studio is EVERYTHING. RUN do not walk here.. I love hot yoga.. as a nurse it is one of my favorite activities. I am not at all good at it, but I love it. I walked into the stupid timid and afraid. As a travel nurse I walk into a new studio all the time just terrified. I was met with smiles not only from the owner, and the instructor but from other members. It is literally the nicest set of people. The class flowed beautifully and I left feeling top of the world. Again I am not good at yoga but it was such a good time. I was welcomed, the class was amazing, the studio is gorgeous. I love it here.“

“I went to a “Sound Bath” $40 per person meditation, soothing sounds. Excellent. I have come to WH for years for various meetings and it is a very cool place.“

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“Love this place. Clean. Calming. Great feeling of a community committed to making a better life through their health and inner peace. Namaste. I wish I could go more often!“

“Place was very nice and equipment helped me get stronger! Staff are also very friendly, Orlando specifically helped me out a lot! 10/10“

“I took Genevieve's Hot Yin Yoga class and it was phenomenal! I never heard of Yin Yoga before, but now I'm keeping this particular class in my rotation. One class session and all of my problems are solved- literally better than a deep tissue massage. Her voice, the music, the ambiance, everything- this class is ideal for people of all levels.“

“I got a month membership here while I was in town. Price for a month unlimited was very reasonable and there was a wide selection of classes. I enjoyed how challenging some of the hot classes were, and also enjoyed that they offered yin! Sign up and check in is smooth as can be.“

“Never did Pilates before this spring. Carson told me I should try it. I find it beneficial and helpful. Given my lack of good posture and lower back issues it has been useful for me to work with Rebecca. Rebecca has been awesome to work with. I would recommend anyone who wants to become more mindful of how our bodies should be moving to join the “Sound Movement “.“

“dropped in for a class with Kat (who is the absolute best!! has been and will always be my favorite instructor - so fun and inventive and real) and it was fabulous!! clean facility, friendly staff, would come back :)“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“Jennifer has the gift to inspire, motivate and put into action healthy mind body life practices for her clients. My wife and I have been practicing with Jenn for almost a decade and we do not plan on ever slowing down!! Hal and Madalyn Rosenbluth“

“This place is very nice professional clean smells amazing. I took the Pilates reformer class for the first time ever. I've never done plates. Before starting you fill out a form and I made the instructors aware of my ongoing health issues and recent surgery. They were so accommodating and made adjustments for me during the class so I could handle the moves. It didn't hold up the other students as well which was great. I appreciated being looked after. They have students sanitize their stations after class which is awesome for the next group coming in. The owner remembered me and checked in on how I had felt after my first class when I came in the second time.“

“In early 2018, I started coming here, and I'm only sorry that I didn't start sooner, considering that I live a three-minute walk from the studio.Though I am usually the sole guy surrounded by ladies, I actually don't mind. The energy is great: not too hyper, not sleep-inducing yet still calming... it's just right.Patty is very supportive and has that rare gift of being able to offer instructive/constructive feedback without making you feel awkward or out of place. She occasionally peppers her robust knowledge of yoga with useful, poignant snippets about metaphysics, biology, psychology, and even pop culture from time to time--all of which is music to my ears.I always leave Patty's yoga class better than when I came in, i.e., more relaxed, more open-minded, and with any life anxiety melting away. Sometimes I really do feel like I'm floating on a cloud, and the little garden and mini-park feel of the exterior space immediately outside the studio doesn't hurt (see photo).To the outside observer, some of the classes may seem like a piece of cake, but you'd be surprised how engaged your muscles and core are even when doing seemingly basic breath and stretching exercises. I go to the gym from time to time, and do a bit of outdoor running, and yoga is a great complement to those activities.The studio itself, meaning the physical space, is also very conducive to yoga. The natural light is a bonus, especially when sunlight floods the room in the middle of a deep session. The newly installed HVAC system is pretty neat, too. But, it's really Patty's awesome vibe and the calming, positive energy of the fellow participants that has me coming back time and again.Thanks for reading, and may you thrive--in your career and in life.“