Reviews for The Yoga Garden
Write a reviewHours
Monday: ClosedTuesday: 9 - 11AM
Wednesday: 7 - 9PM
Thursday: 9 - 11AM
Friday: 8 - 9:30AM
Saturday: 9 - 11AM
Sunday: Closed
Tips
offers online classes
Monday: ClosedTuesday: 9 - 11AM
Wednesday: 7 - 9PM
Thursday: 9 - 11AM
Friday: 8 - 9:30AM
Saturday: 9 - 11AM
Sunday: Closed
offers online classes
I’ve been practicing with Patty for the past three years. The Yoga Garden is an inviting space surrounded by natural light, nature and a warm group of students at different levels in their practice. Patty has an in-depth knowledge of the physical body. She guides her class intuitively fostering positivity, healing and strength. Patty incorporates breath work and precise verbal repositioning. I leave feeling more aligned and centered in my mind, body and spirit.
Yoga with Patty Holmes is a tonic for mind and body. More than a physical workout, it's a self exploration. Patty is a philosopher and her words guide the class through movement and breathing showing us that yoga is not a competitive sport but a doorway to peace and self acceptance.
Fantastic approach for all levels. A focus on breathing, and applying it to strengthening all muscle groups to bring overall body health, sets up a well balanced practice that is challenging to the body and stimulating to the mind. The gentle 90 minute sessions bring a feeling of calmness and well-being physically and mentally. Energizing Highly recommend this enlightening and unique approach!