sound MOVEMENT

Oct 2023

I’ve been with Sound Movement for 7 years and it has helped me with back pains and with PR after an accident with a broken ankle. They are the best!!!! Your body will thank you!!

Aug 2023

This is the best pilates experience that one will ever get. Carson makes sure that all her trainers are up to Parr! So no matter which one your with you'll get a great workout!

Jul 2023

I have a long history of significant back problems and a friend recommended Gyrotonics to manage my difficulties. I’ve never enjoyed any exercise other than walking. Sound Movement and its extraordinarily professional and talented teachers changed my relationship to my body. One on one Pilates and especially Gyro have enabled me to manage the pain from my genetically determined issues. Each trainer has a deep understanding of the musculoskeletal structure. Coupled with their empathy and abilities to tailor exercise to me I’ve been able to manage my physical limitations in a way I had not imagined possible.If you are considering Pilates or Gyro this is the...read full review