Trainers near Merrick

“I went as a guest. Clean with plenty of equipment. More than enough treadmills. Multiple workout stations.“

“Have had the best experience at F45! Coaches Jayden, Josh, Nikki, Taquiyya have made working out less scary and stressful. As someone who never really did consistent exercise before this I am so so happy I decided on F45! Would recommend to anyone!“

“Thank you stretch lab Massapequa because I feel like a billion bucks now! My flex was Alexa and she took amazing care of me. There was great communication and check-in’s throughout the sequence and she provided homework for me at the end of our session. 10 out of 10!“

“My wife & I had been searching for a workout place since our last place closed down. We needed a place which has trainers who help train you. We saw quite a few of these gyms, but found F45 to be the best! The initial chat that we had with Brandon & Liza was very pleasant & friendly. We recently signed up and the classes that we've taken so far have been excellent! They push the bar in getting you a good full-body workout. And the coaches that we've worked out with so far (Brandon, Sam, John) are all superb. They're with you every step of the workout, something that we always wanted!! It makes us look forward to our workouts at F45 Plainview.“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“Whether you are looking for general fitness, weight loss, or athletic performance this is the place for you. The trainers are super knowledgeable, warm and welcoming. The environment in the gym is very positive and makes me want to get better every week! Cannot recommend this gym enough!!!“

“Scott and Team are the best around. Had knee pain for months and after a few sessions I was back to running, fighting and playing with my kids. Can’t recommend enough.“

“I got results on my physical therapy challenge when I went to Dr Rob that I couldn’t get it anywhere else.
I had tried traditional “cookie cutter” PT offices, but they weren’t oriented towards athletes with high expectations and challenging goals. I specifically started looking for a PT that focused on endurance athletes because I had somethings in common with them.
Dr Rob’s hands on approach ensured I had a good balance of manipulation to find muscular problems, release them and identify weaknesses that needed to be rectified. His in office and at home exercises are HARD, but as an athlete, they are effective and were incredibly helpful in waking up muscles that were asleep.
Additionally, Dr Rob is very curious and welcomed all of my texts and emails where I detailed my status, observations and progress. He welcomed my participation and questions.
Bottom line: he promised me results and delivered on what I was hoping to achieve.“

“Owner/manager was so nice and they have AMAZING tasting smoothies. All natural and protein packed. Vegan/plant based options as well. Me and some friends had a great experience. Support small business!!!“

“I have been coming to this location since 2022 and it gets better and better! Recently they have incorporates HYROX signature workouts which prepare members for competitions. The feeling of community and camaraderie the members show each other mixed with the drive and respect from the coaches such as Justin, Antonio, Kyle and Alex create a positive and safe atmosphere where I feel safe and respected to push my limits and reach new goals!“

“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.“

“I love this fitness studio. There's great energy and the trainers are incredible.“

“My husband and I started about 8 months ago and we couldn’t be happier. Each session is personalized and effective, we look forward to going every week!“

“I don’t usually write reviews, but Tony and Miguel honestly deserve this one.

I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.

The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.

If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.“

“Build confidence and strengthened me mentally and physically - F45 LB Is more then working out, it’s a whole mental reinforcement n you got a partner to get you through the class. ?“

“amazing jiujitsu school with an amazing community, coaches who are genuinely passionate about what they are teaching and an environment that just makes you keep wanting to go back.“

“Best place to train in Westbury. Has all the equipment you need and Steve is a great guy!“

“Ed,

You, and your staff, have consistently provided me with the utmost care, compassion and complete rehabilitation results over the last 15+ years.

The routine and consistency of your facility and the professionalism of your team have always guided me to achieve a full recovery.

My rehab results after my latest surgery are no different - and I continue to apply the regimen of home exercises, therapy putty and icing that your team taught me. You should be very proud of the warm, caring and effective business environment you have created.

My wife, Marian, and I are huge fans and strong supporters of you and the Physical Solutions team. We have put the members of our extended family and friends in your hands and, without any reservation, recommend you to anyone seeking serious, hands-on and effective care for their rehab needs.

Wishing you all the best, as you continue to help Long Islanders rehab and recover from their health needs.

Chris Adams“

“Wow! I’ve been using this place for a few days while the pool in Levittown is being repaired, but I’ve completely fallen in love with this gym here in Farmingdale. Oh my God, the ladies' locker room is absolutely spotless—I give it a 100 out of 10! The young woman who cleans there was tidying up constantly today, Thursday, May 28th. Whoever was on duty today should really check the records to see who she was—I couldn't ask for her name—but that girl deserves... Oh my God, she needs a raise! I highly recommend this gym in Farmingdale.“

“Hands down the best gym atmosphere I’ve ever experienced. It’s such a supportive, judgment-free zone with the most amazing community. If you’re looking for a place where people actually root for your success, this is it!“

“I had a great experience signing up it was quick and easy definitely recommend to anyone“

“Best place for personal training. Been going for over 10 years, will continue to go the rest of my life.“

“Great gym. Great experience at my clients powerlifting meet. Super knowledgeable friendly staff. Highly recommend.“

“Loved my experience there. Everyone is so professional and caring. Words cannot express what they have done for me!!!!!!!!!!!!“

“Working with Taylor Costello at The Bodysmith Fitness and Massage has been one of the best decisions I’ve made for my overall health.

Taylor’s massage therapy is next-level. He actually relieves tension and improves mobility — not just a feel-good massage, but true recovery work where Taylor finds the trigger points. After each session, I leave feeling reset, recharged, and ready to train again.

Taylor is the full package — coach, therapist, motivator, and educator. If you’re looking for someone who truly understands strength, movement, and recovery, look no further than The Bodysmith. I can’t recommend Taylor highly enough.“

“Amazing class, 10/10! I really felt the burn and enjoyed every minute. The instructor was super helpful and welcoming, creating a great and motivating environment. I’ll definitely be back!“