“I have been seeing Dr. Silver for Personal Training for over 10 years. I have always found her to be very attuned to what my personal fitness needs were and she has also been helpful in advising me of proper nutrition when I was going some medical issues over the years. I enjoy personal training and the different routines we have gone through over the years have strengthened my body tremendously. I would highly recommend Dr. Silver.“
Open 24 today
99 Jericho Turnpike #101, Jericho
Trainers
“I like this gym, because I can get in early 6-6:30 before it gets crowded and almost have the place to myself. It has a full circuit of machines, plenty of cardio and free weights. It has more than enough equipment for me and I am sure for most, I can definitely get a great workout.“
Trainers
Trainers
“Extraordinary sums up my experience with this amazing trainer. 15 min into my consultation session I was ready to book with her. I've tried quite a few trainers over the years and felt like they weren't listening to me or being cautious of my limitations due to knee and back injuries. I've been with Tamika going on 2 years and she still pays attention to how my body is responding to workouts and is constantly checking in on my injuries. Tamika listens to your needs and wants and helps you achieve your goals through workouts, text/call check in, nutrition assistance and realistic lifestyle changes.“