Trainers near Fresh Meadows

“Since taking my trial class to try out I loved it. After losing a coach and not having as much motivation I kept looking for other gyms but working out at dream body was definitely it for me. It pushed me to change my scenery of what I was used to and was looking forward to book my classes! The trainers pushed me to keep going when I wanted to give up! Playlist is always on point which was something huge for me to keep going!

The manager Vale at Dream body is very sweet and made the process very easy! She brings such a light of joy to this atmosphere , she will come around while you doing the classes and keep motivating you to push through. And will keep you accountable for booking your classes!

Huge shoutout to Coach Letty for being an amazing trainer but also for making sure I always go heavy on the weights! Her support and dedication during class to help and support others to be a better version of themselves truly helps!
“Remember pain is only temporary” is something she will always say but that will always push me to just get it done because it will feel great after!

All trainers here are the best at what they do and will help you reach your goals! They will push you through the workouts , on correcting your form, and making sure you get your protein calories in while eating healthy with their meal plan and remind you to stay consistent and to keep coming in and showing up for yourself !“

“I believe this is one of the best low profile personal training gyms in the area. Everyone is extremely friendly and they have a great training method that results in quick and efficient workouts that don’t injure you. Additionally, they have ton of free parking due to sharing a lot with the shopping center. They’re also right next to a planet fitness gym so if personal training isn’t your thing then that can always be a good plan B.“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“Amazing local workout community! Canela and Max are excellent instructors. Canela pushes you to do more than you thought you could, and Max always keeps her classes interesting by changing it up! I would recommend to anyone looking for a way to change up their workout routine or to get motivated to start working out for the first time.“

“I can't recommend Sandro enough! He’s been an incredible personal trainer, and my experience with him at Fit4Life Howard Beach has been nothing short of amazing. Sandro takes the time to understand my goals and tailors each session to ensure I'm making real progress. His knowledge, encouragement, and dedication to helping me improve have truly made a difference in my fitness journey. Whether you're a beginner or experienced, Sandro’s expertise and motivating attitude will help you reach your full potential. Thank you, Sandro, for all your hard work and support!“

“Juliet is the best trainer on the Upper East Side! Whether you are already a fitness pro or new to it all, she will make sure you get what you need out of your workout. I had never worked with a trainer and didn’t know what to expect, but Juliet made me feel so comfortable. She turned me into a morning person (which I never thought was possible) and truly changed my life for the better. I feel so much more confident in the gym. My favorite thing about Juliet is she makes every training session feel like a hang out with friends! If you are looking to take ownership of your health and meet cool women while you do it, Juliet Wellness is the way to go!“

“In 3 years of living in the area, joining Iron Lion was the best decision I made. They do a great job of catering a workout program to what you are looking for. You can join at any level or experience. No judgements. The teachers are great and walk you through the workouts. Super chill warm and welcoming atmosphere. Every time you walk in there you get a hello from the teachers. After 4 plus months of working out there I can see the change in me, both body and mind. Highly recommend!“

“A second home to me. It has changed my life for the better. Could not recommend more!“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“Absolutely love this gym! Sensei is incredibly knowledgeable and pushes you to be your best! The training environment is top-notch, and everyone here genuinely cares about helping you improve. Aside from learning martial arts, it's been awesome for weight loss and weight management, I must say, not boring at all and I actually can't wait to get here every day after work. Highly recommend, you won't regret it... life changing place!“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“Perfect facility for private and semi-private training sessions. The semi-private sessions still seem like one-on-one with personalized training for each client. I started seeing Dan when I wanted to start lifting weights and also bought the nutritional coaching sessions. His approach to fitness and nutrition is straightforward, and he's so knowledgeable in both areas! Both Dan and Erica are amazing and really know what you need to help you reach your goals!“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Work out. It's important for your health. Wealth is health. Yoga is very good for the body Stretching all you muscles Running is excellent cardo“

“I contacted the owner, Tish, one month + in advance with several questions on multiple occasions about renting the space for an event. She was very informative, kind and patient. She accommodated all of my requests to the best of her ability, made me feel very comfortable and delivered an outstanding space to me before my event. She even came to show her support on the day of (which, in my opinion, was her going above and beyond). If you are looking for a beautiful and very affordable space to host an event, and a lovely person to work with, you are in the right place! I would give 10 stars if I could! Thank you so much again for everything you did to help me, and more. God bless you.“

“I feel lucky to have found Harold as a personal trainer. He has eased me into a new workout routine after a year of inactivity. He customizes a workout plan that is varied, exciting and fun. I just started working out with him a few weeks ago and already feeling good about myself. I do not feel judged nor sympathized but instead, encouraged and motivated, this is why I keep going. I have a long way to go but highly recommend you see him ?“

“Just finished my 14 day trial and absolutely loved it!! Already signed up for a membership!!!“

“Dean of The Game is an outstanding gym with exceptional trainers, a clean and organized facility, and modern equipment. Dean and his team of trainers genuinely care about their clients’ fitness goals and success, providing personalized workouts with knowledgeable guidance beneficial to people just starting out on their fitness journey or even for the sophisticated athlete.

The gym has personal training and group fitness clases (Functional Strength training, HIIT, and Boxing). I have tried all and can affirm that they are lead by experienced instructors who are engaging and fun.

I have tried several gyms in the Astoria/LIC area and I have now been attending Dean of The Game for a period of 6 months for personal training and group clases and continuing to attend sessions at DoTG has undoubtedly been the best decision I’ve made for my health. I highly recommend it to all my friends and family.

The standout of the gym is Dean and his staff of trainers. Dean and his trainers are knowledgeable, welcoming, and caring. From the first moment I walked in, Dean and his team made sure to greet me with a smile, listen to my goals, give recommendations, and make me feel comfortable while pushing me to achieve the best from each session. They emphasized the importance of the connection between trainer and client to achieving your fitness goals. It was imperative for both to feel confident and comfortable. This was refreshing and encouraging; something I did not find at any other gym in the area.

The group workouts and boxing classes are never the same and the trainers are constantly checking in to make sure you are OK but also pushing you to achieve the most from your sessions.

The facility is also constantly evolving. Dean and the team take pride in the having functional and modern equipment at the gym for every fitness activity. This is a testament in their active investment in their clients’ success.

Overall, I highly recommend Dean of The Game to anyone looking to achieve their fitness goals through a group fitness session, boxing or personal training.“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“I want to start by saying—results don’t lie! I’ve been training at Circle of Trainers for 10 months now, and the transformation I’ve experienced has been nothing short of incredible, thanks to Kirk. From day one, he supported me every step of the way—helping me not just physically, but mentally too, through personalized weight training and smart nutrition guidance.

Before meeting Kirk, I had no idea how to begin my health journey. His instant positivity and motivating energy gave me the courage to commit and trust the process. He believed in me even before I believed in myself.

That first photo marks the beginning of my journey. Month by month, I noticed real changes—my face slimmed down, I lost inches off my waist, my arms became more toned, and I started to feel genuinely good in my body.

The atmosphere at Circle of Trainers is uplifting and supportive—perfect for staying motivated, even on tough days. I can’t recommend this place enough. I truly wouldn’t be where I am today without Kirk’s guidance and encouragement.“

“Love Dr. Bruce! I walk in like a hunchback but after my adjustment, I am a little straighter lol. Both of the chiropractors are awesome in their practice!“

“My husband and I just completed the self defense course at Blue Moon and I would recommend this to everyone- men/women/teens/adults/even seniors. I feel more confident having some tools and tricks available to me if me or my family are ever in a terrible situation where we need to use them.“

“Let’s keep it a secret how awesome this place is! I just wish they had more Pilates classes! Like Wednesday night, Thursday morning/night or Friday?! I would come in everyday for Pilates with Teresa as she is a gem!! Love her!“

“Felt a little bit crowded, plenty equipment, cardio machines on 2nd floor. some equipment were moderately rusty. Some staff were helpful. Good ventilation didn't feel stuffy“

“absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic trainers and the best manager sarah. you can see how much she cares and is invested in each of our journey as members.“

“Ive had the BEST prenatal and postpartum massages during my pregnancy!! The prenatal massages were crucial to helping me feel good during pregnancy and the postpartum Massage sped up my recovery, I’m sure of it!! Lisa is THE BEST. 10/10“

“My go to for all my getting in shape needs. Lots of cardio machines always available, even peak gym time hours. Sometimes I just swing by and grab handfuls of free tootsie rolls for the kids.“