Trainers near Fresh Meadows

“Since taking my trial class to try out I loved it. After losing a coach and not having as much motivation I kept looking for other gyms but working out at dream body was definitely it for me. It pushed me to change my scenery of what I was used to and was looking forward to book my classes! The trainers pushed me to keep going when I wanted to give up! Playlist is always on point which was something huge for me to keep going!

The manager Vale at Dream body is very sweet and made the process very easy! She brings such a light of joy to this atmosphere , she will come around while you doing the classes and keep motivating you to push through. And will keep you accountable for booking your classes!

Huge shoutout to Coach Letty for being an amazing trainer but also for making sure I always go heavy on the weights! Her support and dedication during class to help and support others to be a better version of themselves truly helps!
“Remember pain is only temporary” is something she will always say but that will always push me to just get it done because it will feel great after!

All trainers here are the best at what they do and will help you reach your goals! They will push you through the workouts , on correcting your form, and making sure you get your protein calories in while eating healthy with their meal plan and remind you to stay consistent and to keep coming in and showing up for yourself !“

“I believe this is one of the best low profile personal training gyms in the area. Everyone is extremely friendly and they have a great training method that results in quick and efficient workouts that don’t injure you. Additionally, they have ton of free parking due to sharing a lot with the shopping center. They’re also right next to a planet fitness gym so if personal training isn’t your thing then that can always be a good plan B.“

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.“

“I can't recommend Sandro enough! He’s been an incredible personal trainer, and my experience with him at Fit4Life Howard Beach has been nothing short of amazing. Sandro takes the time to understand my goals and tailors each session to ensure I'm making real progress. His knowledge, encouragement, and dedication to helping me improve have truly made a difference in my fitness journey. Whether you're a beginner or experienced, Sandro’s expertise and motivating attitude will help you reach your full potential. Thank you, Sandro, for all your hard work and support!“

“Juliet is the best trainer on the Upper East Side! Whether you are already a fitness pro or new to it all, she will make sure you get what you need out of your workout. I had never worked with a trainer and didn’t know what to expect, but Juliet made me feel so comfortable. She turned me into a morning person (which I never thought was possible) and truly changed my life for the better. I feel so much more confident in the gym. My favorite thing about Juliet is she makes every training session feel like a hang out with friends! If you are looking to take ownership of your health and meet cool women while you do it, Juliet Wellness is the way to go!“

“In 3 years of living in the area, joining Iron Lion was the best decision I made. They do a great job of catering a workout program to what you are looking for. You can join at any level or experience. No judgements. The teachers are great and walk you through the workouts. Super chill warm and welcoming atmosphere. Every time you walk in there you get a hello from the teachers. After 4 plus months of working out there I can see the change in me, both body and mind. Highly recommend!“

“Hello to anyone who reads this and is looking for a place to learn martial arts. Stop looking because you found it. Nubreed martial arts is the best place iv ever been to train. I came back after a two years and it seems to have gotten even better if you can belive it. Everyone from the students,to the sifus are super nice and helpful. Everyone their is their to train get in shape and just have a great time. The sifus are amazing the are very knowledgeable about every art in nubreed and always looking to help their students. The teachers are awesome always alot of energy to give a great class. Word to the wise if you are looking for a place to just goof off and think you are going to learn how to just beat people up nubreed is probably not for you. They have rules that you need to follow from the uniform to how your treat the other students its about respect discipline and having a great time learning. So if you toook the time to read this then you should call up set up a trial class and i look forward to working with you cause once you come you will be begging for more.“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Perfect facility for private and semi-private training sessions. The semi-private sessions still seem like one-on-one with personalized training for each client. I started seeing Dan when I wanted to start lifting weights and also bought the nutritional coaching sessions. His approach to fitness and nutrition is straightforward, and he's so knowledgeable in both areas! Both Dan and Erica are amazing and really know what you need to help you reach your goals!“

“I feel lucky to have found Harold as a personal trainer. He has eased me into a new workout routine after a year of inactivity. He customizes a workout plan that is varied, exciting and fun. I just started working out with him a few weeks ago and already feeling good about myself. I do not feel judged nor sympathized but instead, encouraged and motivated, this is why I keep going. I have a long way to go but highly recommend you see him ?“

“I've been working with Dino and George for almost a year and they have really helped me lose weight and transform my body over that time using a combination of weight lifting, balance and agility exercises, and stretching. They are both great guys, always encouraging, but also demanding in taking me through my workout. Because I travel a lot, they have also given me exercises I can do on the road, which has been helpful in allowing me to maintain my routine. I highly recommend them.“

“Amazing local workout community! Canela and Max are excellent instructors. Canela pushes you to do more than you thought you could, and Max always keeps her classes interesting by changing it up! I would recommend to anyone looking for a way to change up their workout routine or to get motivated to start working out for the first time.“

“Ive had the BEST prenatal and postpartum massages during my pregnancy!! The prenatal massages were crucial to helping me feel good during pregnancy and the postpartum Massage sped up my recovery, I’m sure of it!! Lisa is THE BEST. 10/10“

“Absolutely love this gym! Sensei is incredibly knowledgeable and pushes you to be your best! The training environment is top-notch, and everyone here genuinely cares about helping you improve. Aside from learning martial arts, it's been awesome for weight loss and weight management, I must say, not boring at all and I actually can't wait to get here every day after work. Highly recommend, you won't regret it... life changing place!“

“Very knowledgeable and skilled trainers. Coach Hurricane is one of the top personal trainers in NYC.“

“Dean of The Game is an outstanding gym with exceptional trainers, a clean and organized facility, and modern equipment. Dean and his team of trainers genuinely care about their clients’ fitness goals and success, providing personalized workouts with knowledgeable guidance beneficial to people just starting out on their fitness journey or even for the sophisticated athlete.

The gym has personal training and group fitness clases (Functional Strength training, HIIT, and Boxing). I have tried all and can affirm that they are lead by experienced instructors who are engaging and fun.

I have tried several gyms in the Astoria/LIC area and I have now been attending Dean of The Game for a period of 6 months for personal training and group clases and continuing to attend sessions at DoTG has undoubtedly been the best decision I’ve made for my health. I highly recommend it to all my friends and family.

The standout of the gym is Dean and his staff of trainers. Dean and his trainers are knowledgeable, welcoming, and caring. From the first moment I walked in, Dean and his team made sure to greet me with a smile, listen to my goals, give recommendations, and make me feel comfortable while pushing me to achieve the best from each session. They emphasized the importance of the connection between trainer and client to achieving your fitness goals. It was imperative for both to feel confident and comfortable. This was refreshing and encouraging; something I did not find at any other gym in the area.

The group workouts and boxing classes are never the same and the trainers are constantly checking in to make sure you are OK but also pushing you to achieve the most from your sessions.

The facility is also constantly evolving. Dean and the team take pride in the having functional and modern equipment at the gym for every fitness activity. This is a testament in their active investment in their clients’ success.

Overall, I highly recommend Dean of The Game to anyone looking to achieve their fitness goals through a group fitness session, boxing or personal training.“

“I want to start by saying—results don’t lie! I’ve been training at Circle of Trainers for 10 months now, and the transformation I’ve experienced has been nothing short of incredible, thanks to Kirk. From day one, he supported me every step of the way—helping me not just physically, but mentally too, through personalized weight training and smart nutrition guidance.

Before meeting Kirk, I had no idea how to begin my health journey. His instant positivity and motivating energy gave me the courage to commit and trust the process. He believed in me even before I believed in myself.

That first photo marks the beginning of my journey. Month by month, I noticed real changes—my face slimmed down, I lost inches off my waist, my arms became more toned, and I started to feel genuinely good in my body.

The atmosphere at Circle of Trainers is uplifting and supportive—perfect for staying motivated, even on tough days. I can’t recommend this place enough. I truly wouldn’t be where I am today without Kirk’s guidance and encouragement.“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“

“Let’s keep it a secret how awesome this place is! I just wish they had more Pilates classes! Like Wednesday night, Thursday morning/night or Friday?! I would come in everyday for Pilates with Teresa as she is a gem!! Love her!“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“I’ve had such a great experience working with Michelle! She’s incredibly knowledgeable, motivating, and always tailored our sessions to fit my goals and abilities. Her positive energy made every workout enjoyable, even on the tough days.

Since I was new to strength training, I gained a better understanding of proper form and workout techniques. If you’re looking for a personal trainer who truly cares and helps you push toward your goals while keeping you accountable, I can’t recommend her enough!“

“Strong is a great gym with great teachers. I have been taking the adult kickboxing classes for over a year and I love it! The gym provides a safe, friendly atmosphere and it is amazing what a great workout you get in one hour! Students range from 16 to 60, men and women.I had worked out in other ways over the years but had never done kickboxing before. It is definitely challenging at first but in 2-3 weeks, you get in the groove for both the conditioning and the kick-boxing parts. And it's way more fun than programs like Orange Theory or just lifting weights.I highly recommend Strong Martial Arts. It really is a great workout option for all skill levels.“

“During the height of COVID, I fell down the stairs and severely injured my ankle. I never went to the hospital because of the virus, so it never properly healed. Initially, when I found Ayman, I was looking for a physical therapist to help restore mobility to my ankle. What I experienced far exceeded my expectations. Not only did Ayman help heal my injury, but he also pushed my body to be stronger. I couldn’t be happier – mentally and physically, I feel great.

Ayman is an amazing trainer who considers each client’s individual condition, and the sessions are tailored to you. I’m lucky to have found him. I had never worked with a physical therapist or trainer before, but I know I won’t find anyone better.

10/10 – Ayman is amazing!“

“Matt is a ver knowledgeable and professional personal trainer. He designed a program to fit my goals and needs which has been working very well for me!“

“Best trainer I've worked with - he tailors your workouts based on the physical activities that you do in your spare time, and he tries to promote holistic health unlike trainers that focus on just getting you sweating or lifting the highest number. I learned a lot not just about how to have good form when lifting, but also about stretching, overall habits (breathing/posture), and more. Also he's just a super friendly guy that grew up in the neighborhood; I'd consider him to be a friend as well as my trainer.“