Trainers near Forest Hills

“Harold is truly the best of the best when it comes to personal training. He’s patient, genuinely motivating, and knows exactly how to help you push past your mental limits. I love how meticulous he is: from dialing in your form to remembering the weights and reps from previous sessions so you’re always progressing. He consistently puts your best interest first. I’ve seen more progress with him in three months than I did in five years anywhere else. Sessions are short & to the point.Super effective with not a moment wasted. I always leave feeling accomplished and looking forward to go back which is so rare with working out. If you're someone with little time and want to see results then Harold is for you!“

“We loved the class we took with Coach Chris. He was very kind with our kids. At the same time he pushed them and motivated them to try their best. I recommend the class without any doubts.“

“I love this gym!!!! I started about 3 months ago and I feel great, i look great, i’m stronger !!!! such short time and i see the change. the trainers are the best and always pushing you to be better. The people and environment are always good vibes. Shoutout to everyone!!!??“

“I was recommended to Maik to help address pain, muscle tightness, and postural issues stemming from a prior corporate job. His approach has been highly targeted, combining recovery, corrective work, and strength training based on my specific needs. Maik is extremely knowledgeable, thorough, and precise in both treatment and programming. His gym’s specialized equipment and advanced recovery tools add another level of effectiveness that truly sets his practice apart. I would highly recommend him to anyone looking for expert training, recovery, and long-term physical improvement.“

“One of the best communities (more than just a gym) that I visited. Will definitely recommend Raul and Max’s classes“

“Such an amazing F45! Love that there’s really a community at this location and the coaches really pay attention to form and push everyone. Probably the best I’ve been to in New York area.“

“Lisbeth is super knowledge, empathic and so helpful. She not only understands the specific mechanics of the body, she also fully appreciates the heart and soul of runners. Treatment felt highly specific to my individual needs. The overall staff and facility are wonderful too.“

“I booked a package at IMX Pilates while visiting New York City, as I didn't want to miss my workout routine.

From the very start, the service was excellent - the manager helped me choose the best package for my needs and even offered me a complimentary introductory class.

All the instructors are fantastic, especially Maile, with whom I had a private session. She was incredibly attentive and gave me valuable corrections to my form and movement that will help refine my Pilates practice going forward.

I also picked up a few pairs of their adorable Pilates socks, which I’ll cherish when I'm back in London.

I'll definitely return to IMX Pilates on my next trip to New York!“

“When I started at Juliet Wellness, my bone density was low and my doctor recommended strength training.

Juliet built my program using weight-bearing exercises and progressive overload — gradually increasing the weights over time.
I trained consistently three times a week for about a year and a half.

I just went back to my doctor, and my bone density is now normal, with significant improvement in my spine.
She told me to keep doing exactly what I’m doing!“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“Amazing time with such chill people. Ima coming back here after 1st class. Really love it here !“

“I’ve never been into any sport activities until I found Iron Lion Performance. From the coaches to the attendees, everyone feels like a friend. The team is made up of real enthusiasts who genuinely care. You feel their support every step of your fitness journey, and their programs help you see and celebrate your progress as your body changes ❤️“

“Training with Ahmed has been such a game changer for me. In only four months, I feel stronger, more aligned, and so much more confident in my body. His approach to calisthenics has even improved my yoga practice and how I show up as a teacher.

He genuinely cares, pays attention to detail, and pushes you in the best way. I’m really grateful for the impact he’s had on my journey.. highly recommend!“

“Highly recommend Donna, seriously all my tech neck and shoulder pain disappears every time.“

“My experience at F45 Lower East Side was absolutely incredible! From the moment I walked in, I was greeted by warm, professional, and genuinely kind coaches who made me feel welcomed and supported. Their energy was super positive, and they were attentive throughout the entire workout — it really set the tone for a great session.

The space itself is bright, clean, and surprisingly spacious, with lots of natural light — something you don’t always find in other F45 locations. I’m just visiting New York, but I’ve trained at multiple F45 studios across different states, so I do have a point of reference — and this one truly stands out. Everything was spotless and well-organized, which made the whole environment feel fresh, energizing, and motivating.

What really impressed me was the attention to detail in the women’s restroom — it was not only super clean but fully stocked with a wide range of hygiene products. It’s such a thoughtful touch that shows how much they care about their members’ comfort and needs.

I’m beyond happy I decided to come to this location — it exceeded my expectations in every way. Highly recommend this studio to anyone looking for a welcoming, high-energy, and professional workout experience!“

“A second home to me. It has changed my life for the better. Could not recommend more!“

“House of Champions ? S101 is the place to be if you’re looking to elevate your physical conditioning or sharpen your fighting skills.

Led by Sensei Jonathan, one of the kindest and most dedicated people you’ll ever meet, the academy offers top-level coaching in a welcoming and disciplined environment. Alongside him, you’ll train with outstanding instructors — each with their own unique teaching style, yet all fully committed to one mission: helping you become the best version of yourself.

Whether your goal is strength, confidence, technique, or personal growth, this place isn’t just a gym — it’s a community built to push you forward. ??“

“Amazing place to train, there are varied workouts and excellent trainers.
Highly recommend!“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“Great classes! Love the location from our apartment. The instructors are all very hands on and great with demonstrating the moves / offering corrections. Time also tends to fly by bc of the way the classes are structured.“

“I had an amazing experience at Solace in NYC. The coaching was excellent—super knowledgeable, motivating, and really attentive throughout the entire class. The workout itself was challenging in the best way and very well structured. The studio is also incredibly clean, and the showers were honestly next level—spacious, modern, and spotless. It made the whole visit feel elevated. I’d definitely go back and highly recommend it to anyone looking for a top-tier fitness class in the city.“

“Cool gym in Rockaway Beach. The machines crowd the floor a bit, but it is manageable and there is a separate room where one can do floor exercises. No screamers. Lockers and showers available, you bring your own lock and soap. And yes, you can safely drop the soap.“

“The reason I chose EMS fitness was back pain after a spinal injury. I noticed improvements almost immediately, within the first week of training. A nice bonus was reduced body measurements and improved muscle definition. It’s a great alternative to long hours at the gym. I definitely recommend this place! ❤️“

“The 45-minute format is perfect and flies by. Trainers are attentive and encourage you without making it feel overwhelming. It’s a great balance of cardio and strength.“

“One of the best gyms I’ve been to in a long time! Dean’s energy sets the tone the moment you walk in, and Coach Yaya is incredible—motivating, supportive, and her classes push you right to your limits. If you’re looking to challenge yourself, grow stronger, and be part of an uplifting environment, this is definitely the place to be!“

“We had our daughter’s 4th birthday party at the Figure studio space. The space was perfect for the event and conveniently located. We were able to turn the space into a Fourever Magical unicorn space. The kids had a blast with our bouncy house setup and the guest Magician and Face painter. Overall a great time was had by everyone, highly recommend working with Tish.“