Trainers near Ridgewood

“Doctor Levine is a awesome doctor he takes care of your pain very professionalism and very knowledgeable christina & yadith are also very knowledgeable and professional lady a very clean doctor office thank you very much for your hospitality“

“I've been coming here for nearly three years now and it is one of the best gyms I've ever been to.

What really makes it is are the coaches. This isn't a typical gym where you walk in anonymously, use some machines, and walk out. This is a gym where you work with a coach, you get a personalized training program, and you get coaching/advice when you're working out (if you need/want it).

I've gotten to know a number of the coaches over the years and they're all good people who have the interest of their clients at heart.

The gym has a great selection of equipment, but not many machines. That is a good thing in my eyes. Working with free weights has always been my preferred workout. They do have a few machines to help with cardio (rower, ski erg, assault bike).

The gym has a great culture. The clients and the coaches are very friendly, helpful, and attentive.

If you're looking to get some help getting a workout routine going, get some accountability, and just get into fitness in general, this is a great place. I recommend it.“

“I’ve never been into any sport activities until I found Iron Lion Performance. From the coaches to the attendees, everyone feels like a friend. The team is made up of real enthusiasts who genuinely care. You feel their support every step of your fitness journey, and their programs help you see and celebrate your progress as your body changes ❤️“

“Really enjoyed the convenience of this gym's location and appreciate the cleanliness of the space and staff's very cordial & helpful. Thank you.“

“Amazing time with such chill people. Ima coming back here after 1st class. Really love it here !“

“I am a fitness enthusiast and have been in the industry a long time, both as an instructor and as a client of many gyms, private training facilities and boutique fitness establishments. I have been a member of The Fort for two months now and I absolutely love it. The programs are thoughtful and affective and the coaches are all terrific. The time flies by and I genuinely look forward to all of my sessions. The price is beyond fair and worth every penny. If you are flexible and can manage to work out during off peak hours there are even more attractive packages that offer even more savings. I am so grateful to have found The Fort.“

“Dr. Ramon Jimenez has been an excellent physical therapist throughout my recovery. I came in with a stubborn SI joint injury that wasn’t healing after six months of frustration and setbacks, and he helped me gradually rebuild both strength and confidence in my body. He’s thoughtful in his approach, really listens, and adjusts the plan as needed rather than taking a one-size-fits-all approach. I always felt supported and challenged in the right way, and I’ve made real progress because of his guidance. I would absolutely recommend him to anyone dealing with an injury or looking to get stronger safely.“

“When I started at Juliet Wellness, my bone density was low and my doctor recommended strength training.

Juliet built my program using weight-bearing exercises and progressive overload — gradually increasing the weights over time.
I trained consistently three times a week for about a year and a half.

I just went back to my doctor, and my bone density is now normal, with significant improvement in my spine.
She told me to keep doing exactly what I’m doing!“

“The instructors at Nubreed Martial Arts Academy are outstanding, motivational and highly skilled creating a positive learning environment.
Nubreed Martial Arts Academy provides a welcoming atmosphere for everyone who walks through the door. The school is a supportive and accommodating environment where students(adults/kids) and families feel valued.
Nubreed offers a fun and engaging learning environment with a wide variety of martial arts programs to choose from. Students(adults/kids) have the opportunity to explore different disciplines, develop new skills, build confidence, and stay active while enjoying their training.“

“The best Pilates in the city! The class is calming, the instructions are clear and the whole experience has been amazing. There’s no loud music , it’s very serene while you’re doing your exercises. I use the class as a reward to myself , a place where I can be focused just on myself and my wellness. I highly recommend. Take Katherine’s class if you want a more challenging exercise!“

“Lisbeth is super knowledge, empathic and so helpful. She not only understands the specific mechanics of the body, she also fully appreciates the heart and soul of runners. Treatment felt highly specific to my individual needs. The overall staff and facility are wonderful too.“

“Today was my second therapy session at TULA with Evelyn Yim, and Evelyn was patient, informative and encouraging. I learned a great deal about how the exercises can help strengthen the muscles of even an older person like myself, and I was so pleased that Evelyn took the time to answer my questions and concerns. In addition, her thoughtful emails have been evidence of her listening to me and of a professional caring for her client.“

“Such an amazing F45! Love that there’s really a community at this location and the coaches really pay attention to form and push everyone. Probably the best I’ve been to in New York area.“

“I had a great experience training here! Ryan is knowledgeable, motivating, and really knows how to push you while keeping things safe and fun. Every session is focused and effective. Highly recommend him if you’re looking for real results!“

“I am really enjoying my experience at TS! The trainers are knowledgeable, motivating, and supportive. I love the small groups and am really enjoying my workouts!“

“I absolutely loved my intro class! My instructor made me feel comfortable and supported the entire time, going into a new experience. The EMS technique is data driven and I was able to hear and learn about real results which makes me so excited to start this journey! This place deserves 5 stars because it really is a great addition to your fitness journey and can truly change your life. I couldn’t say enough positive things about the class. In just 25 minutes in a session you get so many incredible benefits and really feel every muscle being engaged and activated. So excited to see my progress in the future. Definitely worth the try.“

“Carlos is an outstanding personal trainer. He helped me get to exactly where I needed to be physically for the military, and he did it with a smart, structured approach that actually works. On top of that, he’s genuinely friendly and positive, which makes every session welcoming and motivating. Highly recommend.“

“One of the best communities (more than just a gym) that I visited. Will definitely recommend Raul and Max’s classes“

“I am very delighted to express and share that my experience at Stretch Zone Union Square was nothing short of relaxing, reinvigorating, revelatory and rewarding to say the least. The staff was very personable, knowledgeable and hospitable. Luis is the stretch practitioner who was assigned to assist me in my free 30 minute stretch session and I was very impressed by his level of professionalism along with how well-versed and well-informed he was about the human anatomy. Luis was also very well-mannered and well-spoken. I richly enjoyed my overall experience and I look forward to revisiting very soon and following up with my introductory 30 minute stretch. It was a great honor, privilege and pleasure making everyone’s acquaintance who I came in contact with at Stretch Zone yesterday afternoon. Thank you very much Stretch Zone staff for hosting me and having me as your guest and potential client. Remain encouraged and keep up the extraordinary work.“

“a great place to keep moving! and i know because i am a cow, and cows move faster than all humans. also, i hope everyone keeps moving after fitness time!“

“Gotta talk about the Trainer ANGEL.
He is kicking my ass. And it is changing my life and giving me structure. Coming back from a previous “fit” life, I salute how he is restoring my legs and shoulders with shape and size. How can he know so much while still being young?! A Natural Leader. GREAT sessions! Thanks ANGEL & TMPL. —Jono M. West Village“

“Really glad I found this place. Most gyms chase sweat and hype; The Fit Lab focuses on discipline. They care about how you move, how you lift, and coach you on building strength that actually lasts. No ego, no sloppy reps — just smart, consistent training that makes you harder to break over time. The trainers are all fantastic and true practitioners in their field. Best gym in Hoboken, hands down.“

“I was recommended to Maik to help address pain, muscle tightness, and postural issues stemming from a prior corporate job. His approach has been highly targeted, combining recovery, corrective work, and strength training based on my specific needs. Maik is extremely knowledgeable, thorough, and precise in both treatment and programming. His gym’s specialized equipment and advanced recovery tools add another level of effectiveness that truly sets his practice apart. I would highly recommend him to anyone looking for expert training, recovery, and long-term physical improvement.“

“I love this gym!!!! I started about 3 months ago and I feel great, i look great, i’m stronger !!!! such short time and i see the change. the trainers are the best and always pushing you to be better. The people and environment are always good vibes. Shoutout to everyone!!!??“

“We loved the class we took with Coach Chris. He was very kind with our kids. At the same time he pushed them and motivated them to try their best. I recommend the class without any doubts.“

“Harold is truly the best of the best when it comes to personal training. He’s patient, genuinely motivating, and knows exactly how to help you push past your mental limits. I love how meticulous he is: from dialing in your form to remembering the weights and reps from previous sessions so you’re always progressing. He consistently puts your best interest first. I’ve seen more progress with him in three months than I did in five years anywhere else. Sessions are short & to the point.Super effective with not a moment wasted. I always leave feeling accomplished and looking forward to go back which is so rare with working out. If you're someone with little time and want to see results then Harold is for you!“