5AM - 11PM
1934 Middle Country Rd, Centereach
Yoga
4:30AM - 10PM
269 E Main St Apartment 1, East Islip
Yoga
“My wife and I just moved from Colorado and were desperately looking for a facility that obviously catered to our fitness needs but also felt like a second home. We found ALL of that at FitLife in East Islip. Not only is the gym in impeccable condition (I could eat off the seated squat machine) but the staff is beyond reproach, extremely friendly and an essential aspect of why we chose FitLife. The ability to make a couple feel so welcomed and at home after having their entire lives uprooted is an extraordinary gift and FitLife has that shot in the bag!! ?️“
8AM - 8PM
157 N Ocean Ave #2, Patchogue
Yoga
“Free spirits yoga has brought so much to my life! Since I have found the space, I’ve done sound healing training, yoga & other healing services! I love it here!!!!!!! I’m spending this winter doing more trainings & just going to all the classes and events they offer. These 3 locations are iconic and peaceful. I’m so grateful to have found free spirits and all those who reside inside “
“Tried Yoga for the first time.Enjoyed it immensely.The owner, Roberta, made me welcome right from the start. Within minutes, I was a Yoga person!Very impressive place, absolutely spotless.I will definitely be back.“
“We went to Huner Fitness for several months this year and enjoyed it very much. Eric and his son are excellent trainers. Both very knowledgeable and personable. We always had fun during our workouts.We definitely highly recommend joining.“
“This is an excellent place to practice. I've had the pleasure of taking classes from three of their instructors, all of whom are attentive and personable. They're worth every dime and the space is well maintained and clean. The schedule is full of classes and I've never had an issue getting into one. You'll do right by yourself if you sign up.“
“Really wasn't sure what I signed up for and not feeling too healthy; leaving this Sound Healing Training totally amazing!! My aches and pains have subsided and my cold is gone!! Great experience!! Can’t wait to host a Sound Healing!!!“
5:30AM - 10PM
889 Montauk Hwy, Bayport
Yoga
“I have benefited a lot from going to yoga classes. I’ve been going to pain management for years to help my back pain. But since I started attending these yoga classes, my back pain has disappeared. Also has helped manage my weight. I have learned a lot about yoga poses, alignment, and about better breathing techniques. Attending these classes has also improved my flexibility, which has helped to better prepare me for the NYC marathon. I really want to thank the amazing instructors. They are very professional, well experienced, and have deep knowledge about how to enter into a pose using various techniques.I highly recommend this Yoga Studio.“
8:30AM - 8PM
59 Nesconset Hwy, Port Jefferson Station
Yoga
“A great place for all levels of reformer Pilates and yoga. This studio also houses a yoga teacher cert taught by an experienced and knowledgeable yoga educator. There is pain management and massage there too. I highly recommend Satya.“
9:30AM - 12PM
600-21 Portion Rd, Lake Ronkonkoma
Yoga
“Dani is wonderful! Especially with prenatal care in my case! She helped me realign ribs that have popped out of place in my back, relaxed a first time mama and prepared me for labor and delivery! She also provided breathing techniques and pelvis positioning. She adapted non prenatal classes to my needs and always kept my well being at bay such as situating me in the shade during our hot summer, yoga in the park classes. Best decision I ever made for my mind, my body and my baby!“
“I am so eternally grateful to have this beautiful facility so close to home. It has been life changing! I highly recommend all programs and workshops. Some of my favorite are Michelle’s yoga class on Wednesdays, Sunshine’s inner child workshop, the meditation on Saturday morning and any of the sound workshops! Also Melissa is an absolutely wonderful therapist!“
10AM - 9PM
19 E Main St, Smithtown
Yoga
“Master LeeA little gem on Main Street. A sanctuary to heal and repair.She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!With gratitudeI thank you Master Lee.“
6AM - 8:15PM
25 Rte 25A, Mt Sinai
Yoga
“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“
5:30AM - 8PM
270 Connetquot Ave, East Islip
Yoga
“Fox Dog Yoga is AWESOME! One of the only studios on Long Island with a Mysore style Ashtanga program. The owner, Harley, is so knowledgeable and makes her classes accessible to all levels of practitioners. They offer a variety of classes with a great team of teachers. Come for the yoga, stay for the cute pups and cozy cafe!“
“I’ve been seeing Linda for over a year now. I’ve been to other therapists before but my favorite thing about her approach is that when you need to be challenged, she will challenge you, she isn’t one to just justify you or agree with everything you say. She asks all the right questions, not leaving me to talk the entire apes soon. I’ve referred her to several people as I truly believe in her approach.“
“Absolutely the best studio in the area...thank you Raquel to create this fantastic temple!!!“
“I usually frequent the Thursday night (6:45-8pm) Vinyassa session with Lisa. Always excellent, engaging and varied.“
10AM - 6PM
516 Hawkins Ave, Lake Ronkonkoma
Yoga
“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“
“10/10 would recommend. Very nice staff and very helpful to someone who has not done yoga in years. Nice staff, great class, will come back again.“
9:30AM - 6PM
611 Old Willets Path, Hauppauge
Yoga
“Lora Anderson is truly the best of the best. Her Acu sessions are more like spa sessions, but don't let that fool you. They work. She also usually adds Kinesiology to the mix! I recommend her to others no less than two times a week!!!“
8AM - 8PM
611 Old Willets Path #105, Hauppauge
Yoga
“I have been seeing Abel at Body in Balance for physical therapy. I've had PT before in a few places. Body in Balance is THE BEST physical therapy I have ever received. After my hip replacement, I went to a small PT in Commack. I had to wait 15 min between each exercise and the room was tiny. I felt so cramped. Body in Balance is expansive and spread out. I spend over an hour in PT versus 20 min at other place. Abel really works me and does many exercises which I appreciate. I highly recommend him. His assistant Phil is funny and very helpful too. If you are in need of physical therapy, I highly recommend Body in Balance. Very professional.“
11AM - 8PM
920 Lincoln Ave, Holbrook
Yoga
“What a gem of a place this is! I had a massage by Jimmy and it was perfect. He was knowledgeable, friendly and focused on the areas that I asked him too. I could tell he knew exactly what he was doing. The place itself is so cute, with the writings on the bathroom walls. Will definitely be returning for a massage and some energy healing.“
Closed today
320 Main St, Port Jefferson
Yoga
“I have had two reiki sessions here with Toni Ann, and I am always happy when I walk into the Salt Cave. The staff are so friendly and helpful with whatever you're looking for. I have bought beautiful crystal bracelets here, and I hope to try the cryotherapy sometime soon. Marcy, the owner is such an empowering presence ❤️“
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
Yoga
“My experience at this gym is incredible. From the staff being amazing, from the customer service, and the training they offer. I couldn’t be happier with my experience here. An absolute phenomenal job they do here.“