6:30AM - 6PM
159 Rte 25A, Miller Place
Yoga
“My mom and I started taking private session with Ruthie a year ago. We have been going twice a week since then and love every second of it! Ruthie is the absolute BEST Pilates instructor I've ever had. Not only does she always deliver a killer work out, but she is an amazing person inside and out. She always has a smile on her face and we always have a good laugh while also working hard. If you want to get a good workout in then come to Ruthie!!“
“We went to Huner Fitness for several months this year and enjoyed it very much. Eric and his son are excellent trainers. Both very knowledgeable and personable. We always had fun during our workouts.We definitely highly recommend joining.“
9:30AM - 12PM
600-21 Portion Rd, Lake Ronkonkoma
Yoga
“Dani is wonderful! Especially with prenatal care in my case! She helped me realign ribs that have popped out of place in my back, relaxed a first time mama and prepared me for labor and delivery! She also provided breathing techniques and pelvis positioning. She adapted non prenatal classes to my needs and always kept my well being at bay such as situating me in the shade during our hot summer, yoga in the park classes. Best decision I ever made for my mind, my body and my baby!“
6AM - 6:30PM
25 Rte 25A, Mt Sinai
Yoga
“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“
“This is an excellent place to practice. I've had the pleasure of taking classes from three of their instructors, all of whom are attentive and personable. They're worth every dime and the space is well maintained and clean. The schedule is full of classes and I've never had an issue getting into one. You'll do right by yourself if you sign up.“
10AM - 5PM
516 Hawkins Ave, Lake Ronkonkoma
Yoga
“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“
8:30AM - 1PM
59 Nesconset Hwy, Port Jefferson Station
Yoga
“The yoga and Pilates taught here has completely changed my life. Melissa is one of the nicest, hardest working and dedicated teachers I have ever known and I am so thankful for finding Satya. She is not only a great teacher and extremely well versed in the practice of yoga and Pilates, she is very generous and gives back to the community by helping others and showing her love and appreciation of animals!“
“10/10 would recommend. Very nice staff and very helpful to someone who has not done yoga in years. Nice staff, great class, will come back again.“
“Wonderful! I have gone to Kathy for her yoga classes, both classes and privates, for years! I've gone to other yoga studios here and there but Kathy's is BY FAR the best, and the ONLY place I would go on Long Island! The yoga studio is located in a converted garage in her home - a little yoga oasis with a peaceful atmosphere and relating music upon entering. She is so knowledgeable and has about 40 years experience that she shares with her students. Whether you are more advanced or just a beginner she gears the class toward the needs of those attending, reminding them that there are multiple levels in the class - focus on your own body and not what your neighbor is doing. She has always made me feel extremely comfortable, no matter which level I was at, and there have even been one or two poses which my body just won't allow me to do, so she would give me an alternative to make sure the area of the body we were working on can still benefit. Her years of experience kicks in there! With her help I have grown so much in my yoga practice, which certainly helps as I get older and start to notice new aches and pains which yoga can help! She truly cares for everyone, available to discuss ANY questions afterwards (Over the years I've personally discussed questions about yoga, health concerns, diet options, motivation, etc. where her knowledge and experience was able to contribute and expose me to new options and ideas), and even offers a lending library of books for students who may be interested to read up on any particular topics as they explore yoga and health more deeply. I'll also share that when I first wanted to start yoga I didn't know exactly what I was looking for but that I'd know it when I heard it. I didn't want that "cookie-cutter" and "watered-down" yoga that you might find in gyms... I wanted the real thing. When I called Kathy and asked her about the classes she offers and how they were run, I could tell that she had tons of experience, an organization to her classes, and a personalization in making sure you try a class that's right for you and what you were looking for. I would HIGHLY recommend her to anyone reading this review and would say to CALL HER and LEAVE A MESSAGE to begin your yoga journey!“
5:30 - 7:30 PM
83 Harvard Ave, Stamford
Yoga
“I love that this location is right off of 95, and there is an abundance of parking right outside of the studio . Finding it was tricky , so let me help out. When you pull in the lot it is the 2nd building on the left with the blue awning that says professional physical therapy. Walk on in the studio is in the back . Robyn's classes are my favorite . The room is warm ,but not too hot . I would say it gets around 85 degrees“
9AM - 5PM
648 NY-25A, Rocky Point
Yoga
“Awesome yoga experience. Never tried yoga before and went in with a whim. If you are skeptical about doing yoga go here and I hope I changed your mind!“
11AM - 7PM
320 Main St, Port Jefferson
Yoga
“I have had two reiki sessions here with Toni Ann, and I am always happy when I walk into the Salt Cave. The staff are so friendly and helpful with whatever you're looking for. I have bought beautiful crystal bracelets here, and I hope to try the cryotherapy sometime soon. Marcy, the owner is such an empowering presence ❤️“
5AM - 10PM
1934 Middle Country Rd, Centereach
Yoga
“My experience at this gym is incredible. From the staff being amazing, from the customer service, and the training they offer. I couldn’t be happier with my experience here. An absolute phenomenal job they do here.“
5AM - 10PM
1046 NY-112, Port Jefferson Station
Yoga
“Kudos to LA Fitness and Assistant Supervisor Jake for their exceptional service! Jake's professionalism and dedication to ensuring a positive gym experience truly stand out. Keep up the great work!"“
5AM - 10PM
110 New Moriches Rd, Lake Grove
Yoga
“LA fitness has been great! They have everything I need to get a good workout and have the most friendly/helpful staff.“
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“Really wasn't sure what I signed up for and not feeling too healthy; leaving this Sound Healing Training totally amazing!! My aches and pains have subsided and my cold is gone!! Great experience!! Can’t wait to host a Sound Healing!!!“