Yoga in Miller Place

“I was honestly skeptical about joining Club Pilates. I worried about whether I’d lose weight, get toned, or even be able to get into classes because of all the waitlists. But after consistently attending 5 days a week since November, I can confidently say it was one of the best decisions I’ve made( don’t be scared of the waitlist!)I’ve lost 10 pounds, gained muscle, improved my flexibility, and noticed a huge boost in my mental health.
The workouts are always different, engaging, and challenge every muscle group. Ruthie is incredibly creative and always finds fun ways to use the reformer. I’m usually shaking by the end of class! Banu is supportive, great at correcting form, and pushes you to reach your goals and is hard in a good way! Adrienne creates such a welcoming environment and always introduces fresh, fun movements.
There are so many amazing instructors, and for the first time, I genuinely look forward to working out every week!!“

“I felt welcomed to free spirit yoga studio. Classes are excellent. Teachers are very skilled and engaged with students in class. Come join us.“

“Brunie is dedicated to targeting your exact needs during your session. She is professional and her space is quiet, relaxing, and comfortable.“