Yoga near Bay Shore

“Just had a great experience with Melissa. The gym locker room was immaculate and staff was super friendly. I had a great workout! If you’re looking for a new gym this is it!“

“Very clean, very honest can find everything I need. I recommend everyone to come. Front desk is very kind.“

“Been going here for years and it is always a pleasure! Clean facilities, great tea, and very friendly staff!!“

“This is a place where I find my peace. It’s wonderful how good the practices have been to me physically, and especially mentally.“

“I signed up a few days ago, staff is very friendly, they were able to guide me through signing up and the front desk people welcoming, greeting me every time I walk in. 12/10 for the managing in this location.“

“Such a great yoga studio! The atmosphere is peaceful and inviting, and Harley was truly amazing. Her instructions were clear, her energy was comforting, and she made the entire class feel supported. I left feeling refreshed and grounded. Highly recommend!“

“Joe was great to work with! He helped me get my membership sorted out quickly and made the whole process easy. He was knowledgeable, professional, and friendly! Really appreciate the help and the excellent customer service.“

“I joined my first hot yoga class today, and I would highly recommend this as someone new to yoga!! It was such a great experience, instructors are clear and easy to follow along with, and you are free to go at your own pace without judgement. I’m excited to go back!“

“Ive been training at this gym since I was 8 years old. Theres not a better MMA gym around. Long Island MMA has the most experienced instructors who will help you reach whatever goals you have. There is tons of space in the gym and there is no equipment that they don’t have on hand. I love this gym, you won’t be disappointed!“

“This studio and the community that attends it is warm and accepting. I can’t recommend it enough.“

“I have attended three workshops at this center, and I have to say—it feels like peace. The energy in the building is beautiful, and every workshop I've attended has been both healing and enlightening.

I first worked with Anna Miranda, whose gift for guiding you to recognize and trust your intuition is remarkable. She teaches from deep personal experience and has a profound ability to help you connect with your inner knowing in ways that feel both grounding and transformative.

I also attended an inner child meditation with Sunshine Okubo that gave me eye-opening moments with parts of myself I hadn't connected with in years. The experience was tender, powerful, and deeply healing.

Most recently, I attended a workshop led by Dr. Randie London that gave me permission to return to myself in moments of strong emotion. The tools I learned in that brilliant session have become part of my daily practice—I use them almost every day. Dr. London runs a series at the center, and I'm already looking forward to the next session.

If you're looking for a space that holds you with compassion while supporting real transformation, this is it. Whether you're just beginning your healing journey or looking to deepen your practice, this center offers workshops that meet you exactly where you are.“

“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“

“Working with Robin, Regina, Nick and Audrey Rose was an amazing experience and education for the 200 Hour YTT! I found all the materials, course work and teaching sessions to be very informative and everyone was so supportive! I originally was just looking to expand my knowledge of all the various modalities of Yoga to learn more about what you normally don't get exposed to in a typical Yoga class, but now feel I 'm ready to head out and teach...can't wait to start!Invest in yourself and do the 200 Hour YTT!Namaste“

“I have learned so much about life and greatly improved my health in this space. Taking Master Lee's classes and working with her in 1 on 1 sessions have changed my life for the better. Forever grateful! Thank you Master Lee!!!“

“I walked into Metro in crutches and could barely get out of bed on my own. I just had knee surgery for the first time. Their bedside manner was top-notch. Not only did they have some of the most knowledgeable people working for them but everyone truly cared about my physical recovery as well as my mental as well.“

“Come join Yoga Fitness and Evolution! Excellent Zoom classes leaving you feeling relaxed and refreshed!!“

“Excellent prenatal training. Terrific amd powerful information delivered efficiently and with an authentic professional voice.“