8AM - 8PM
157 N Ocean Ave #2, Patchogue
Yoga
5AM - 11PM
5 Gateway Blvd, Patchogue
Yoga
“Great staff always nice and caring to new members can’t recommend this place enough“
“Tried Yoga for the first time.Enjoyed it immensely.The owner, Roberta, made me welcome right from the start. Within minutes, I was a Yoga person!Very impressive place, absolutely spotless.I will definitely be back.“
5:30AM - 10PM
889 Montauk Hwy, Bayport
Yoga
“I have benefited a lot from going to yoga classes. I’ve been going to pain management for years to help my back pain. But since I started attending these yoga classes, my back pain has disappeared. Also has helped manage my weight. I have learned a lot about yoga poses, alignment, and about better breathing techniques. Attending these classes has also improved my flexibility, which has helped to better prepare me for the NYC marathon. I really want to thank the amazing instructors. They are very professional, well experienced, and have deep knowledge about how to enter into a pose using various techniques.I highly recommend this Yoga Studio.“
9:30AM - 12PM
600-21 Portion Rd, Lake Ronkonkoma
Yoga
“Dani is wonderful! Especially with prenatal care in my case! She helped me realign ribs that have popped out of place in my back, relaxed a first time mama and prepared me for labor and delivery! She also provided breathing techniques and pelvis positioning. She adapted non prenatal classes to my needs and always kept my well being at bay such as situating me in the shade during our hot summer, yoga in the park classes. Best decision I ever made for my mind, my body and my baby!“
“Absolutely the best studio in the area...thank you Raquel to create this fantastic temple!!!“
10AM - 6PM
516 Hawkins Ave, Lake Ronkonkoma
Yoga
“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“
“I’ve been seeing Linda for over a year now. I’ve been to other therapists before but my favorite thing about her approach is that when you need to be challenged, she will challenge you, she isn’t one to just justify you or agree with everything you say. She asks all the right questions, not leaving me to talk the entire apes soon. I’ve referred her to several people as I truly believe in her approach.“
11AM - 8PM
920 Lincoln Ave, Holbrook
Yoga
“What a gem of a place this is! I had a massage by Jimmy and it was perfect. He was knowledgeable, friendly and focused on the areas that I asked him too. I could tell he knew exactly what he was doing. The place itself is so cute, with the writings on the bathroom walls. Will definitely be returning for a massage and some energy healing.“
9:30 - 11:30AM
388 Furrows Rd, Holbrook
Yoga
“Essence of Yoga is not just a yoga studio. It is not just a business. For me, Essence of Yoga is a family. From the very first time I walked in the door, over 8 years ago, I felt like I was home. I was very hesitant, as it had been recommended to me during a very difficult period of my life and I said, " That's not for me. I can't do it. I don't like exercise. I'm not flexible. I won't like it." Well, here I am, over 8 years later, still practicing and can't picture life with out yoga, but more important my EOY family. From Shirley, the owner, to all the teachers, and the amazing fellow yogis that I have met here, it has become my happy place. I started the practice to relieve stress, not realizing the benefits to my body and spirit as well. Yoga is for EVERYONE!! There is no competition, no judgment, and most importantly, you will find a group of supportive, loving humans. There are classes for everyone and teachers always modify to meet you where you are. So please come visit Essence of Yoga. You will love it! ?♀️??“
5AM - 11PM
1934 Middle Country Rd, Centereach
Yoga
“My experience at this gym is incredible. From the staff being amazing, from the customer service, and the training they offer. I couldn’t be happier with my experience here. An absolute phenomenal job they do here.“
5AM - 11PM
110 New Moriches Rd, Lake Grove
Yoga
“Best gym to feel comfortable!! Locker rooms are very nice and a wonderful sauna. If you are looking into getting a personal trainer definitely talk to Gabe, he is very polite and always trying to accommodate you and help you find your best plan“
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“Free spirits yoga has brought so much to my life! Since I have found the space, I’ve done sound healing training, yoga & other healing services! I love it here!!!!!!! I’m spending this winter doing more trainings & just going to all the classes and events they offer. These 3 locations are iconic and peaceful. I’m so grateful to have found free spirits and all those who reside inside “