Yoga near Setauket East Setauket picked by BestProsInTown
“As a lifelong Yogi this is my happy place. I choose Hot Yoga Works as my home studio because Suzanne's energy and knowledge have created the perfect environment for yogis at all levels. The instructors are all very knowledgeable and offer well rounded classes with attention to the whole body, mind, and spirit.”
“This is a yoga studio that cares! As a soon to be physical therapist in grad school, the techniques are flawless and shown to improve pain, and increase mobility through current research! There’s great deals and the atmosphere/people are so inviting to all ages! I leave feeling genuinely peaceful and as if a weight is lifted off my shoulders! Yogis of any experience level is welcome. The teachers take the time to get to know each person and give modifications to poses if you have an injury or it’s just too hard. I’ve gotten stronger and slimmer; the poses that were too hard at first has gotten easier and they find more ways to challenge me! I have LESS BACK PAIN, and BETTER CONTROL OF MY PELVIC FLOOR MUSCLES after a car accident. Jackie is the owner, (I believe), and she is so kind and always has an answer to everything! All of the instructors are so knowledgeable, kind, and they inspire you to live a better, more mobile life!”
“Love Ruthie! She is motivating and helpful and corrects you when you are doing the wrong movement. She cares about her students and makes the class fly by!”
