Yoga near Setauket East Setauket

“As a lifelong Yogi this is my happy place. I choose Hot Yoga Works as my home studio because Suzanne's energy and knowledge have created the perfect environment for yogis at all levels. The instructors are all very knowledgeable and offer well rounded classes with attention to the whole body, mind, and spirit.“

“This is a yoga studio that cares! As a soon to be physical therapist in grad school, the techniques are flawless and shown to improve pain, and increase mobility through current research! There’s great deals and the atmosphere/people are so inviting to all ages! I leave feeling genuinely peaceful and as if a weight is lifted off my shoulders! Yogis of any experience level is welcome. The teachers take the time to get to know each person and give modifications to poses if you have an injury or it’s just too hard. I’ve gotten stronger and slimmer; the poses that were too hard at first has gotten easier and they find more ways to challenge me! I have LESS BACK PAIN, and BETTER CONTROL OF MY PELVIC FLOOR MUSCLES after a car accident. Jackie is the owner, (I believe), and she is so kind and always has an answer to everything! All of the instructors are so knowledgeable, kind, and they inspire you to live a better, more mobile life!“

“Love Ruthie! She is motivating and helpful and corrects you when you are doing the wrong movement. She cares about her students and makes the class fly by!“

“Courtney saved me! I was in chronic pain and Now I can Function like a normal person I owe it all to her. thank you so much!“

“I felt welcomed to free spirit yoga studio. Classes are excellent. Teachers are very skilled and engaged with students in class. Come join us.“

“Just need more cleaning stations, with hand sanitizer and wipes to clean the equipment.“

“What a truly outstanding fitness studio with a top notch Personal/Fitness Trainer (Eric).The studio is a judgement free zone and you just feel so comfortable. Eric is a one stop training resource who also happens to be a dietician with credentials in biology. Thanks to Eric applying his physiology knowledge, I have finally found relief and incredible strength in recovering from 2 total knee replacements. Wish I had starting training with Eric sooner. Oh, and did I say he makes training fun!“

“I have attended three workshops at this center, and I have to say—it feels like peace. The energy in the building is beautiful, and every workshop I've attended has been both healing and enlightening.

I first worked with Anna Miranda, whose gift for guiding you to recognize and trust your intuition is remarkable. She teaches from deep personal experience and has a profound ability to help you connect with your inner knowing in ways that feel both grounding and transformative.

I also attended an inner child meditation with Sunshine Okubo that gave me eye-opening moments with parts of myself I hadn't connected with in years. The experience was tender, powerful, and deeply healing.

Most recently, I attended a workshop led by Dr. Randie London that gave me permission to return to myself in moments of strong emotion. The tools I learned in that brilliant session have become part of my daily practice—I use them almost every day. Dr. London runs a series at the center, and I'm already looking forward to the next session.

If you're looking for a space that holds you with compassion while supporting real transformation, this is it. Whether you're just beginning your healing journey or looking to deepen your practice, this center offers workshops that meet you exactly where you are.“

“A raindrop session with Debbie feels like a million warm hugs. It was one of the most relaxing and restorative experience in my life.I flew in from NY to Debbie’s studio in Florida to enjoy a Raindrop session and it was definitely one of the highlights of my trip. Highly recommend to anyone looking for a way to relax, unwind and heal.“

“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“

“This is the best yoga studio I’ve been to hands down and the teacher training is incredible!! Would recommend to anyone ! Melissa is super helpful and knowledgeable really can’t say enough good thing about her and this studio !!“

“Amazing studio! Very welcoming, supportive and so calming. Really love the vibe, the instructors are all positively unique and great.“

“I have learned so much about life and greatly improved my health in this space. Taking Master Lee's classes and working with her in 1 on 1 sessions have changed my life for the better. Forever grateful! Thank you Master Lee!!!“

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“Shane T. at lake grove location was very helpful in helping me find the best membership for my needs. Made the process simple and quick!“