Pilates near Bronx

“I love this studio so much. I start my week with them and I end my week with them! I always leave feeling calm, refocused and just reconnected with my body. The instructors are amazing, knowledgeable and kind, but most of all quick to make sure that your form is proper so that you can achieve your full expression without injury. They always remind us to that we may not be “there” so to do what we can, always offering alternate movements appropriate for the pose. I also love that all body types are represented there ensuring authentically that this practice is for all! 😘“

“Enjoyed a class today with Yoga Insructor Annie. My daughter and I experienced a thorough and tension - releasing vinyasa yoga class. It was a great opportunity for me to give myself over to a teacher who knew how to motivate, encourage and challenge us to find comfort with each asana/position. I felt warm and relaxed afterwards. I really appreciated the chance to practice outside of my home for the first time in a very long time. Thank you Annie!“

“Such a great studio!! I feel myself getting stronger and that’s so exciting. The instructors have great attitudes and they’re so knowledgeable. The classes are challenging and really fun. And space is so airy and pretty!“

“As an instructor from New Zealand, it’s always interesting and a priority to try out other studios when travelling internationally. Couldn’t recommend NYP more! Honestly, entire environment is so empowering and welcoming. Instructors are very well trained, they provide such strong class plans and clearly know what they’re talking about, how to modify for individual needs, and make sure everyone is moving to the best of their strengths. Too good!! I mean, I’ve been almost everyday of my trip ??❤️❤️❤️“

“I've been working with Liudmila Lahonda for the last few months, and she's been absolutely amazing! She explains things super clearly, so I understand what we're doing and why, and she does a great job of keeping track of everything I've mentioned across sessions. I really appreciate how thoughtful and personalized her approach is.

Liudmila also creates such a comfortable and welcoming environment. I feel very well taken care of and can't recommend her enough!“

“First time doing hot yoga. I was very nervous since I typically don’t like hot anything lol but it was an amazing experience overall. Highly recommend!“

“The instructors are wonderful. So kind and dedicated. I really enjoyed the authenticity of this studio.“

“The best Pilates in the city! The class is calming, the instructions are clear and the whole experience has been amazing. There’s no loud music , it’s very serene while you’re doing your exercises. I use the class as a reward to myself , a place where I can be focused just on myself and my wellness. I highly recommend. Take Katherine’s class if you want a more challenging exercise!“

“Great class with Jackie who has a great playlist and is very thorough and knowledgeable!“

“Really welcoming atmosphere for all skill levels. I particularly enjoy the challenge and engagement in Bella’s classes“

“Great Intro class with Elisa, she was really welcoming and explained the movements while pushing us. Clean studio and welcomed upon entry. Diversity in clientele made the space feel welcoming“

“Katie has been a light in my journey as a student and a teacher. I had the opportunity to take a private session at her NYC studio ( with Adele) in March and in June I was able to workshop with her in California. I am also taking her on demand mat classes. She has a way of opening your mind regarding the practice, challenges you to stay curious, and to keep prioritizing your practice. She creates a safe space to learn and grow, she is really funny, and just simply makes you want to better. Get to NYC or get online - She is a force that every body needs to experience ❤“

“I’ve been taking yoga at Yug for a few years and have enjoyed all of the teachers here. Recently I started reformer Pilates and love Eleonore’s classes. No other studios that I’ve tried since have compared. The classes are affordable and they frequently offer holiday deals. Most importantly, the teachers make me feel comfortable and safe and it’s overall a supportive environment!“

“It was a terrific experience at Papazzio, Thursday nights “live jazz” ... The music was great ! And the food was delicious.! The service was also attentive and friendly...“

“I came in December feeling a bit broken and suffering from pinched nerve pain that doctors said might require surgery - I could barely stand for 15 minutes. 3 months of guidance and encouragement from Luis and Joy-Marie, no more pain, my posture is markedly improved, and I'm running, lifting, and have so much more space in my body (and no surgery!). 100% recommend Dynamic Body Pilates, Rebecca and her team are truly dedicated to making your life better through movement.“

“The studio is very clean. The staff is very kind, caring and professional. They take the time out to help you as needed . This studio offers a very welcoming community . When I started I had no idea if I would like it. I knew I had to try it though . I now love Pilates thanks to Club Pilates Englewood“

“Club Pilates has become my favorite outlet. No matter how stressed I am when I walk in, when I walk out I feel peaceful!“

“I enjoy attending classes at Club Pilates- everyone is knowledgeable, kind, and helpful. Classes vary slightly to keep it flowing and I always leave feeling good about moving my body! I particularly love Friday afternoon classes with Liam - he is consistently awesome, friendly, and structures a great workout!“

“Great studio for hot yoga. Pei is amazing! love her class. Wish she was teaching at 8pm! But there are other great teachers there as well.“

“Grateful I have Arrive to offer my specialties and grow my wellness business. I’m a Pilates instructor that specializes in myofascial release and pain relief. They have private treatment rooms where I can offer Reiki and a bigger space where I teach corporate Pilates classes. I love that I can rely on the amazing team to help check my clients in and prep the space for my classes.“

“Good pilates classes with various options and flexibility with timing and small classes and teachers are very kind and explain well. (6am classes, 7am on week ends and 8pm classes)
Only drawback is you can only sign up on the day (or after) of your membership renewal for upcoming classes which means lots of classes you want are full so you have to be flexible.“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I’ve been coming to this studio for a long time — it’s been over a year now. They have class schedules available almost every hour of the day. The instructors are experienced and engaging. I’ve always been satisfied so far. Especially when I had to make last-minute schedule changes, they were always understanding. They are particularly helpful in this regard compared to other studios. I can say it’s my favorite Pilates studio.“

“Following knee replacement surgery, I went for physical therapy at SPEAR Upper East Side 89th Street. My therapist, Maithili Bijoor, demonstrated exceptional professionalism, extensive clinical knowledge, and unwavering attention to detail. Each exercise was meticulously explained, set specific functional objectives, and regular reassessment of progress.

I had the privilege of collaborating with amazing therapists - Odalysse Figueroa, Saba Sayyad, and Eloise Cavalida. I am appreciative of the remarkable team including Zoila dela Cruz, Anaija Douglas, Victoria Igual, and Ruby Reyes, for their invaluable contributions to my recovery. I also want to say a big thank you to the visionary director, Odalysse, for putting together such a dedicated and enthusiastic team.

Indeed I was astounded by the progress I made in my strength, mobility, and overall well-being. Now, I can finally get back to doing the things I enjoy. I highly recommend SPEAR Upper East Side 89th to individuals seeking top-notch care and personalized attention.“

“This is my favorite Pilates studio in the city. Clean, friendly, high-quality equipment, and great instructors.“

“My daughter comes here for her medical massage. Staff is very friendly and I could see the difference in my daughter. Would recommend anyone to come here for there massage.“