Pilates near Rye

“I don't know what I would do without Rye Health and Fitness. Dennis has been training me for many years and no matter how tired or down I feel, once I'm done with my workout, I'm a new person. No matter how tough things are right now, he is always up and so patient with me. Right now I'm training with him virtually and still getting the best workout anywhere. His trainers are all amazing and I am happy to be part of the Rye Health and Fitness family. Hands down a fabulous experience.“

“My home away from home and one of my most favorite places in Rye! Pilates is a game changer in every way! Instructors are experienced and awesome, classes are small, private’s- can’t beat em! Love everything about this place!!“

“I did the Introduction Package and it was great and informative. I learned a lot from my first session (out of three), especially having the right form when doing some of the techniques. I look forward to my last sessions.“

“Attended an open house and had a fantastic experience trying various classes with different teachers. Loved the energy and unique sequences in each class, especially enjoying the restorative, slow flow, and the more intense hot yoga. Definitely planning to return. Big shoutout to Jessica, Laura, and Emily for making it exceptional!“

“Beautiful studio with different modalities offered. Love the Lagree mega room. 10 machines yet still still cozy enough to make it a somewhat personalized experience. The instructors are all great and knowledgeable. I love that everyone has their own style of teaching, which makes it a new experience each time!“

“I’ve been with Sound Movement for 7 years and it has helped me with back pains and with PR after an accident with a broken ankle. They are the best!!!! Your body will thank you!!“

“Meghan's knowledge of the human body and human movement goes much deeper than just her Gyrotonic instruction. She continues to learn and study every day in order to be able to provide the highest quality advice, guidance, and instruction that you can trust. I have personally trusted her with countless patients over the last 10 years, in an effort to continue their rehabilitation and overall well-being. If you have the opportunity to work with Meghan, consider yourself one of the lucky ones!“

“Started here in Oct 2021. Have continually been very happy with the instruction. Rachel is fun and engaging and knows her stuff. The customer service side is phenomenal also. They are easy to schedule with, they handle your package and sessions, and they even let me keep a session I cancelled late due to having to put my pup to sleep, without me asking. Very great group. I only wish I was open enough to go to even more sessions! Highly recommend.“

“Debi is an amazing instructor! Energetic, kind and vigilant about encouraging proper alignment! Highly recommend!“

“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“

“Amanda is terrific! Love her class! She makes class nicely challenging & she always has a positive, caring manner & disposition! She is funny & her cues are spot on!“

“After moving from NYC, where I regularly attended "top" pilates studios, I was skeptical of suburban studios. But after attending a private session Christine, I was a believer. Christine was detail-oriented and grasped my ongoing back issues as the source of my overall body pain and misalignment, where others had not. Throughout the entire session, she knew exactly what positions to put me in to further correct my form and posture. Overall, it was an awesome experience, so much so that I signed up for weekly sessions!Very highly recommend Christine and this studio!“

“I am a classically trained pilates instructor who just moved from NYC and I could not be happier to have discovered this incredible studio! I have taken several classes with Lisa and privates with Yungli! I would highly recommend both of them!“

“The best Pilates studio I have ever been to! I initially came to The Reform School in 2014 for help with chronic back pain, and found Miriam to be extraordinarily skillful at identifying and correcting the problem. I continue to go to The Reform School because my core and flexibility have never been stronger or as fit. The one-on-one sessions are personalized to your needs; Miriam never fails to ask what issues you’re having and tailors your workout to address them. She patiently coaches, encourages, motivates, and challenges you. The studio has all the Pilates equipment, which provide a variety of ways to work out. It is also a wonderful place of calm in a fast world – I always finish my sessions feeling serene, confident, and a little bit taller! I definitely and unqualifiedly recommend The Reform School to anybody who needs help recovering from an injury, or who wants to increase their overall strength and fitness. (Plus, there is parking right at the studio, so you don’t have to contend with parking meters and gridlock!)“

“Wow. Where do I begin? I cannot say enough about this woman and her studio. First of all, it is not just a pilates studio. It's more like a dojo where you get to train under a master teacher. In Krystallo's classes you get to confront yourself and meet your points of weakness and OVERCOME them. This is due to a mixture of Krystallo's unrivaled expertise and incredible focus on her students' every strategic move, but also in borrowing her energy and strength until you can get there yourself. Krystallo is so inspiring that every wish you ever had for yourself becomes more of a reality as you stretch and push yourself in her classes to get closer and closer to the best version of yourself. You don't just become stronger. You become the woman you were meant to be in order to live your dreams.There is a reason Krystallo is so beautiful - she works for it. And she can show you how to too. Krystallo also has a gift for challenging her students with great dignity and respect so that while you may be working harder than you ever have before, you are doing so with an ever present sense of joy and expectation for greater things to come. And boy do they come. I now stand up straight and tall when I enter a room. I am able to walk down stairs properly for the first time in 3 years after breaking my knee cap in half and several PT places that did very little for me. And I am hopeful. I am finally truly hopeful. Hope used to come and go with me depending on if my spiritual fitness was up to par. But now, my higher aspirations have a home - a strong, fit, lean body that means business and carries me where I need to go with the kind of athority you can only get from working it out - properly and thoroughly. And that's what you get with Kyrstallo. If you know you are meant to be a race horse, and you're tired of being a school pony - this is the teacher for you. And you will love her and laugh with her every step of the way. Welcome to the best chapter of your life. The first page starts with Krystallo!“

“I've been a member at the Scarsdale location for about two years. I also occasionally visit the Ardsley and New Rochelle locations as they are sister locations. The Studio is always tidy, and the staff is always helpful and kind. The classes are great regardless of your level of fitness; there is something for everyone! I have taken at least one class with every instructor. They all bring something different to the table. Of course, I have my favorite instructors - should out to Josh and Natalya! But every single instructor is truly great! Prior to joining, staff thoroughly explained their scheduling and cancellation policies so there are no surprises. If you have ever been interested in reformer, mat, or chair pilates this is the place for you!“