Trainers near Hasbrouck Heights

“Love Dr. Jan. He is a wonderful doctor and who is so knowledgeable about his craft. Loved going to the office and having him work out my issues and chit chatting with him as well. He has helped me in more ways than I thought possible. We had similar issues and he was always willing to listen and was there to just check up on me. I would recommend anyone who needs care to visit Dr. Jan. You won't be disappointed. Dr. Jan has also help steer me in a more positive direction not only physically but mentally as well. I can't thank him enough for all he has done for me.“

“My son loves Master Joe, he was first introduced via his school. Now I got him signed up for unlimited classes. 100% recommend ?“

“This is a great gym with knowledgeable trainers who will customize a training program based on your fitness goals. Just a few months in, it’s already an incredible experience.“

“Iron Bodyfit is my Gym! Love the concept and format while I have a gym and pool in my building I’m lazy to find motivation to train for hours. This 25mn exercise with electro stimulation is perfect for me. Quick but very satisfying. Feeling energized for the rest of the day. Alex and James are great coaches who know how to push your limits. No more back and knee pain anymore.“

“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“

“Maik’s Gym has been as transformative a fitness experience as I’ve ever had. My weekly sessions with my trainer Jay are anchoring my fitness journey and something I look forward to every week.The gym is run extremely professionally, boasting high end equipment that looks and feels like nothing you’ve ever seen or touched before. All trainers are pros and very personable - truly committed to helping you achieve your goals, they gently guide and push you at the right pace and with fantastic results. This is not a quick one-and-done transactional relationship that’s trying to sell you magic pills, but rather a level headed approach to fitness and nutrition that can better you for good.There is a sense that Maik’s crew has created a real community (or dare I say family) of like minded trainers with an amazing positive attitude. And a clientele that looks visibly content and motivated by this place which adds to the positive energy. I look forward to seeing where they take the gym and the brand in the future and to staying part of it for years to come.“

“Everyone at the center is extremely nice and easy to approach with questions or for help. I came in with constant lower back pain, to a point where I could bare move some mornings. Within a few short weeks, I was starting to feel like my old self. The plan was explained very well, and we are on track with what was laid out during the second consultation. Overall, a great experience!“

“The space is so beautiful and healing. Anders is very accommodating and a great manager. Jacinthe is an amazing therapist. Brilliant and instinctive, compassionate and wants the best for you.“

“I can't say enough amazing things about this place! First and foremost, it's an amazing group of qualified, fun, caring and compassionate humans - coaches and members alike. EVERYone - and every BODY - feels welcome here. If you're looking for a great community of people to work out with, this is the place for you!“

“Coming from a person who has never trained in her life (30 years), who incorporated nothing but junk food in her diet, and avoided all vegetables and fruits, I turned to Sync Fitness to turn my life around. I didn’t know anything about working out, weight lifting or eating right. When I saw two of my very close friends completely transform their bodies after joining Sync, l had to check it out for myself. Joining Sync Fitness has been one of the best decisions of my life. This place entails real results, for real people. It’s a judgement-free zone for all types of people. Whether you’re a beginner, intermediate or an expert gym rat, you are guaranteed to benefit from everything that Sync provides (i.e. training classes, meal plans, etc.). Even though I’ve only been with Sync Fitness for a year and a half, my life has completely changed for the better. I went from not having a clue about proper form for exercising and weightlifting, to walking across stage for an OCB bodybuilding bikini competition. Whatever your personal fitness goals may be, you are ensured to meet them with the trainers at Sync Fitness. The pricing, the training, the meal plans and the trainers themselves are all worth every cent to create a better version of yourself. I am a very hard critic when it comes to a lot of things, so with that being said, I am proud to be a Sync Fitness client and can whole heartedly say THIS PLACE is IT. If I could give 10 stars for this place, I would. No complaints at all! :)“

“As a person with zero experience in any strength training activities, I discovered FitLab Gym and I have to say, it has completely transformed my workout routine. What sets FitLab apart is their unwavering commitment to making exercise an enjoyable and engaging experience.Making Exercise FunOne of the standout features of FitLab is their innovative approach to fitness. Instead of the typical monotonous gym experience, they have curated a diverse range of classes and activities that keep you motivated and entertained throughout your workout. From high-energy dance-inspired cardio sessions to strength-building classes with a twist, there's always something new and exciting to try.Amazing instructorsThe instructors i.e. Greg, Jason, Abu, Stephen and Ron, at FitLab are true masters of their craft, with a genuine passion for fitness that is truly infectious. They have a knack for creating a fun and supportive atmosphere, encouraging you to push your limits while still having a great time. Whether you're a seasoned gym-goer or just starting your fitness journey, the FitLab team will make sure you leave each session feeling energized and accomplished.Personalized AttentionAnother aspect that sets FitLab apart is the personalized attention they provide to each member. The staff takes the time to understand your fitness goals and design a tailored plan to help you achieve them. They offer one-on-one coaching sessions, where you can work closely with a trainer to fine-tune your technique and address any specific areas of concern.Welcoming and Inclusive EnvironmentWhat I love most about FitLab is the welcoming and inclusive atmosphere they've cultivated. The gym is a judgment-free zone, where people of all fitness levels and backgrounds feel comfortable and supported. The community of members is incredibly friendly and encouraging, making it easy to make new friends and find workout buddies.ConclusionIf you're looking to reignite your passion for fitness and have fun while doing it, I highly recommend checking out FitLab Gym in Hoboken. With their innovative classes, knowledgeable instructors, and welcoming environment, they've truly transformed the way I approach exercise.“

“This place rocks! I'm a certified non-athlete who's never been able to reliably show up at a regular gym, but I've been able to make it here every week for over a year. All the trainers are great - they are super knowledgeable and go out of their way to make it a fun and welcoming environment (no drill sergeant screaming!). As someone who has nearly passed out on brisk walks .... I was really worried this would be too strenuous for me. But the exercises here are well-paced and tailored to each member's needs, so I've never been on the verge of fainting which is a nice change. Since starting here, I've gained a lot of muscle which unfortunately required me to buy new pants but is otherwise an excellent outcome. Also, the gym is always extremely clean, which I really appreciate.“

“I have had a great experience with Oscar and would definitely recommend him! I was nervous at first, not having much experience with weight training, but they have made me feel more at ease by helping me get comfortable with new exercises and giving tips on proper form. It's also awesome that they have a private gym space. 5 stars :)“

“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“

“Everything about Will’s practice is elevated from the space to the distinctive workouts and outstanding trainers. Their mission is to provide a supportive and empowering environment where you can achieve your fitness goals effectively. It’s focusing on strength, mobility, and flexibility where the personal training sessions mirror the group classes however both can work separately. The workouts are so different, actually fun and challenging. I’m quickly seeing results but more importantly in the short time I’ve been back, my body is feeling better than ever.“

“I went for the intro session with Wichard. He had such great energy and was extremely personable. He asked me about my fitness goals, my nutrition, and my pain points when it came to working out. The workout we did was challenging but doable, and he was very encouraging and didn’t let me quit on myself (though I tried a couple times lol). I left feeling great. Check him out!!“

“I've been training with Alex for a couple of months and developed a substantial amount of strength over that time. He's very knowledgeable in calisthenics and he really takes the time to tailor the workout programs for your goals. I would highly recommend him.“

“Funnest workout I’ve done, and all the trainers are amazing. I look forward to working out now!“

“Awesome concept. Great people. Affordable and personable. As a runner looking to mix strength training into my regimen, the Fort has been giving me the exact balance I've needed. Highly recommend.“

“This is the MOST efficient way to get in shape. 20 minutes - and I only go once a week!! It is high intensity . . . but the results are astonishing in as little as 6 sessions. Just yesterday my friend looked at my arms and said to me, 'I want muscles like yours.' (I am not a body builder! But it is amazing how quickly you can tone up at this place.) I was away for a few years but when I knew it was time to get back in shape, I went directly to InForm Fitness. The methods that Adam Zickerman developed are proven to be beneficial for heart health, bone density, strength, balance . . . and Looking Good! My doctor was thrilled to hear that I am doing this kind of training because of the benefits for 'mature' patients. It is a one-on-one workout with an InForm trainer focused completely on your every move. They keep a record of each workout so that all of your muscle groups are getting attention and your progress is documented. The studio is so civilized - very clean, doesn't smell like a gym, it is quiet in the workout room, temperature controlled and never crowded. The staff is wonderful, friendly and interested in the clients. I love that I have so much time for the rest of my life to do things I love, instead of trying to go to exercise classes and workouts 5 times a week. I can be in and out of there in 30 minutes. I save travel time, money - and there is a lot less workout laundry!“

“Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.“

“If you want a state of the art facility, with trainers who are well skilled and attentive, this is the place to go! I have been working with various trainers for the last 3 plus years and I can not say a negative thing.???️‍♀️“

“Jesse Barnett is a superb teacher.He always explains the how and why, keeping the exercises plain and simple while always challenging one to reach beyond.“

“Gene, Ali & Kaeos team have changed my life! They create a comfortable, friendly & non-intimidating environment that encourages progress to meet your goals. When I began training at Kaeos I had difficulty getting up from a seated position on the floor & less than 2 years later I can do sit ups & pull ups without flinching. Beginning training at Kaeos was one of the best decisions I have ever made! Thank you Kaeos family!“

“My daughter has been training with Brandon for the past few months. It has been the best experience with a personal trainer. She would never have achieved the level of fitness she has at such a short time. Brandon ensures that her technique is always correct to avoid any injuries. He has a vast knowledge of his profession. I highly recommend him!“

“I really love this place. I bring several of my personal training clients here. Its location is prime ! The staff is excellent and the community is diverse and respectful. The trainers and other coaches here are professional. Staff always friendly and kind to all.“

“Nick Rolnick is the best physiotherapist I have worked with. I've had a number of lower body fractures, sprains and surgeries resulting in chronic knee and ankle pain on both sides. I had trouble walking up and down stairs and was in constant pain. I spent years doing physiotherapy with a number of different providers to no avail. Nick follows a test/retest philosphy where we methodically tried different approaches until we found the issue that caused my pain. He correctly identified lower back tighness as being the culprit which no physio had identified before. Then we went on a multi week course to correct it. I am correctly pain free, able to play sports and am in the best shape of my life. I can't recommened Nick highly enough.“