Trainers in Montclair

“Been coming here the last several months and love it. Clean and functioning equipment and helpful staff, all you can ask for.“

“I enjoyed my Saturday morning workout! As a drop-in, it’s always a bit nerve-wracking to visit an unfamiliar place, but Shay and my partner Davika made me feel welcome and helped make it a great experience.“

“I’ve been wanting to do slow burn at the Montclair studio and finally signed up. I have 2 marvelous trainers working with me. They are Ryan and Ashley. I have had personal trainers before but this service is worth the investment. Ryan is so attentive and knowledgeable.He tells me the names of the muscles that I’m making stronger. His high energy supports my motivation. It’s a pleasure to work out early on a Sunday morning.
Now to Ashley’s wonderfulness :-). She is attentive and checks in immediately when my body language suggests something is ‘off’. Then she listens. She allows me to focus and encourages me with specific input.
It has only been 2 weeks and I love it. As a result of my time and  conversations with these stellar trainers I have begun to shift my self-talk. I’m more attuned to the process of becoming stronger and not just on losing weight. I can look past my current body image to acknowledge my physical strength. I look forward to going to the studio twice each week.
Another bonus is the positive effect on my body composition after only 4 sessions. The InBody data is another immediate reinforcement of my efforts. This combination (trainers + data + mental shift) means that I feel fully supported on my journey to better health and an improved body image.
Yay Ashley! Yay Ryan! Yay InBody! Yay Montclair Studio! Yay Slow Burn! Yay Me!
Nilaja“