Trainers near Ladue

“Heidi presents a gentle grace when teaching her yoga classes. She takes great care in providing individualized care to each student. I can't wait to try Gyrotonics! Thank you, Heidi!“

“Blues City is a fun gym with great people! I am newer to CrossFit I just started 2 months ago in December and the coaches are very helpful making sure you are doing everything right. It’s a short commute for me as I am in U City.“

“This place is AMAZING! Everyone is so friendly and welcoming, especially for someone who hasn't worked out in a long time and is nervous about coming. The workout is great too!“

“A year ago, over 50, I decided to try CrossFit Happy Streets. Best. Decision. Ever. I am in the best shape of my life; nutrition is dialed in; I have built amazing friendships, and I am doing things I never thought possible for myself (weighted pull-ups this week)! The coaching is stellar -- lots of attention to good form. Everyone in the gym is welcoming and encouraging. Whether you are dropping in for a day or looking for a place to build long-term fitness, Happy Streets is going to feel like home.“

“Regardless of how you feel in your day to day life, I can guarantee you’ll feel better after F45 class. I’m 800+ classes and counting…??“

“Been a member in this gym, i have been able to gain my desired body size and shape. Am grateful“

“Awesome facility with great trainers! I’ve worked with John Harley for years and highly recommend.“

“The owners are awesome.
The workouts are extremely effective and time efficient. In less than ten minutes once a week I have put on a few pounds of muscle and made some huge strength gains.“

“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!“

“Guru Joe and the guys are knowledgeable and supportive. I couldn’t ask for a better group!“

“Been coming here for over two years and managed to lose 25 pounds in the process!! All of the trainers here are awesome including taylor and amanda. Worth the price coming here!“

“I have been going there 2 days a week for the last year. The coaches are all very knowledgeable , encouraging and interested in helping me with my goals of improving strength and balance. I enjoy and look forward to each session.“

“I started going to St. Louis Strength because I don't just want to combat the loss of muscle that comes with age, I want to build it. I’m almost 3 months in and i definitely feel stronger. I realized I don’t push myself enough when lifting weights on my own. It’s been a surprise to me how effective Nathan’s work outs are in such a short time. You don’t have to figure out how much to lift or what to do next. He does it all for you so that it’s tailored to push you but not kill you, unless it’s the ropes. Those kill you. (Right, Nathan? Haha. JK.) Added bonus: Nathan’s a professional who’s just a really likable, nice guy and good human.“

“This gym is for personal trainers and their clients only. You have to have an appointment with a trainer to use this gym. Everything in this gym is very clean, does not stink of body odor, the restrooms are clean, there are lockers and showers. Some people who come from work leave their tennis shoes there in a special area. I've been going consistently for 3 months and only about 3 out of 23 sessions has it been slightly crowded and even then the trainers are very considerate of each other and their clients. There are loads of machines, weights and floor work area. You can see this website for the trainers. I train with Titanium Fitness and highly recommend Diana Beckham or Chuck. See Titanium Fitness in Clayton, MO for their reviews and website.“

“Updating my review:Been with them for a few years now, always personable and we always get great workouts, and the staff is knowledgeable of things beyond just lifting. They have helped me work through, and around injuries. I just wish they had a stages spin bike (@Chico :))“

“Marc and team are some of the most knowledgeable personal trainers in the area. The walls are covered with testaments to PowerPlay’s successes in cultivating professional athletes, but they’re equally committed to helping average joes just looking to get into better shape. From old ladies to kids just at the beginning of their fitness journeys and everywhere in between, powerplay seems to provide the sort of welcoming, friendly, fun environment that can be rare in the world of personal training while still managing to push their clients to places they couldn’t get to on their own. At least that’s what they did for me.“

“Marlo and Andrew are amazing on a personal and professional level. As a formerly Saint Louis based personal trainer, there are 3 trainers in the entire city I'd actively recommend to friends, family, and former clients. Two of those three people are in this gym. Incredibly high attention to detail and really puts the "personal" in personal training!“

“Daisy is fun, energizing and easy to follow. Her Zumba classes are full of energy and great music! She makes it easy to follow if you're just starting out and fun moves if you are more advanced. She always has a positive energy and a smile on her face! Her yoga classes are great for all levels. I have been doing yoga for about six years now and she challenges me but also explains the poses in detail. She has helped me improve my practice in the way she explains the proper form and benefits of each pose.“

“Mike’s approach for former athletes is outstanding. It feels like going to practice. I love showing up with a customized program waiting for me every day. It’s like getting personal training 3-4x per week at a fraction of the cost. Highly recommend Mike and Opex STL!“

“I have went here for a little and Sensei Arvin is very compassionate but firm at the same time. I also have grown very fond of Sensei John And Sensei Kane. Team Z is a big“

“Tom has helped me a few times over the years. His expertise is unmatched. He helped me get through an injury in preparation for an elite military program and helped me fix my back years later after I hurt it lifting my kids around.“

“I joined St. Louis City Fitness a couple of months ago, and I’m so incredibly impressed. The environment is inclusive and welcoming, and the gym has everything you need (personal training, HIIT, Pilates, etc.). Most gyms that I’ve previously tried have attempted to push me into goals that didn’t resonate with me (targeting a specific body fat percentage, etc.), but from the moment of my initial assessment, Justin has listened to me and helped me push toward my goals of improving physical and mental health and longevity. It’s a highly motivating yet non-intimidating environment. I feel I have finally found my health and wellness family here. I highly recommend to anyone to check it out!“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“I started coming to Pilates + Yoga studio in Chesterfield 5 years ago. I initially bought a package of 10 with Groupon. I had done Pilates at someone’s home prior to coming to the studio.I am addicted to Pilates. It is a full body workout that gives you amazing results.I have had numerous instructors over the past 5 years and I am confident in saying that you will be happy with any of the instructors you have.I bought a membership which is the way to go if you enjoy Pilates and want to do it regularly. I also signed up for a specific day and class. Doing this assures me of my time slot. Since I have signed up I generally have Lindsay for my instructor. Lindsay is a great Pilates instructor. She has a background in dance and is a certified Pilates instructor. Lindsay’s classes are challenging and a good workout. Her instructions are easy to follow. She has great recall and knows everyone’s name and their restrictions.No matter your age, physical restrictions or activity there is a Pilates class for you. They also provide private and duet sessions if that is what you prefer.“

“I have been going to Bodywise 1-on 1 over the years. I highly recommend. Skip is the owner and one of the trainers. He offers a highly personalized plan fitted towards your goals and body type. He provides a comprehensive outline to achieve your goals. He is extremely knowledgeable in the area of fitness. He understands how hard it is to loose weight and provides great advise and motivation. There are various personal training packages to choose from. I also participate in spinn classes to get my cardio in. I love the flexibility of the personal training sessions because my work hours change. Personal training sessions are available Monday through Saturday as early as 5am. They offer spinn classes on Monday and Wednesday at 6:30pm. The classes are no joke, you will definitely achieve a great cardio workout with laughs and more within that hour.“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“