Reviews for F45 Training Des Peres

Jan 2024

Love the F45 high intensity workouts! The instructors and music/energy are great at the Des Peres location. I walk out feeling like I've had a great full body strength/metabolic workout in 45 min!
Dec 2023

I recently joined F45 to add a strength and HIT component to my workouts. The trainers have been amazing and the different themes give a nice variety to my workouts. I recommend F45 Des Peres!
Nov 2023

I have been going to F45 for a few weeks. I love the variety of workouts each day, the enthusiasm and knowledge of the instructors and the vibe of the members! It is varied and interesting so i have been going almost daily. The space is clean and well organized! Come try a class! You will love it.

From F45 Training Des Peres

F45 Des Peres Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

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Ratings

Google: 5/5