Trainers near Des Peres

“A great place to work out with excellent coaches to help with your form and give modifications“

“Marc and team are some of the most knowledgeable personal trainers in the area. The walls are covered with testaments to PowerPlay’s successes in cultivating professional athletes, but they’re equally committed to helping average joes just looking to get into better shape. From old ladies to kids just at the beginning of their fitness journeys and everywhere in between, powerplay seems to provide the sort of welcoming, friendly, fun environment that can be rare in the world of personal training while still managing to push their clients to places they couldn’t get to on their own. At least that’s what they did for me.“

“Blues City Athletics is a great gym with well-organized classes, knowledgable coaches and welcoming to all levels of athletes - beginners to advanced! Easy commute from the Kirkwood/Glendale area, too! Check them out if you live in STL or need a place to drop-in while visiting! 💪“

“Love the Staff, They make you feel welcome and truly care about your fitness. From modifying movements based on ability or conditions at the time to checking in on you when you miss a class from your normal routine. XM cares about your overall health and fitness.“

“The grind has been almost like my second home, challenging workouts each and every day, also seeing progress within my self every step of the way. Tons of great staff and a great community that will welcome you with open arms.“

“Everyone is very knowledgeable and helpful. They are always sharing information and making sure you are using the machines correctly. You feel welcomed when you walk in the door. A great place to build your bone density!!!“

“I just hit my two-year anniversary at this gym, which honestly says everything—because I genuinely hate exercising. I’ve never been someone who enjoys workouts and this is the first place I’ve ever stuck with long-term.

What makes the difference is the small class sizes and the flexibility. Classes are offered at various times throughout the day, which makes it easy to fit workouts into a real-life schedule. The smaller classes mean you get personal attention, proper guidance, and encouragement without ever feeling called out or overwhelmed.

The trainers are supportive, knowledgeable, and motivating without being intimidating. They truly meet you where you are and focus on progress—not perfection. I never feel judged, but I do feel accountable, which is exactly what I need.

The workouts are effective, structured, and varied enough that I don’t get bored, and the environment keeps me coming back even on days I’d rather skip. Two years ago, I never would’ve believed I’d say this, but this gym helped me build consistency, strength, and confidence.

If you’re someone who doesn’t naturally love working out or struggles to stay consistent, I can’t recommend this place enough.“

“Great Experience With Tyrell Training Me! Highly Recommend
The Fitness Edge. You Can Trust Mike Jaudes To Get You Trained
The Right Way. Thanks Mike and Tyrell!“

“Awesome gym. Has all the equipment I could possibly need. Staff and ownership is very friendly.“

“This particular location and the two stretch coaches I have there have been a godsend. I receive excellent service, guidance on my journey to getting back to a stronger body. I highly recommend if you're looking for strength, mobility, flexibility, balance and other things to keep the body healthy.“

“Great trainers, great workouts. I’ve been training for two months now consistently and I’m on track with the goals I’ve set. My nutrition plan has helped tremendously and I get a great sweat every season! Thank you to the entire staff for your hard work and encouragement“

“The room is quiet&peaceful. Rhonda knows what spots to hit, how much pressure,&for how long...she's 100%!“

“Gym area is good. Enough equipment to workout even during busy times. Bathroom needs some repairs.“

“High quality training has made a huge difference in my life. This is one of the best places you can get it!“

“Genetics Gym STL is Fantastic! I started here about 8 months ago. Mike's approach to specializing your workout based on your movement patterns, strengths, and weaknesses is the key to success. There is not a one size fits all approach. Every workout has a purpose to get you to meet your goals. It's personal training with a group feel at an affordable cost. Working out here has changed my life and I would recommend it to anyone.“

“I cannot say enough good things about HouseFit. I attend exercise classes to build my strength and reverse some bone loss due to osteopenia. All the trainers are physical therapists. They make sure I’m doing my exercises correctly and I get the intended benefit of doing the work.“

“Great school. Family atmosphere. Sifu Dennis is a top of the line instructor, and has been a Mentor, Teacher, and Friend for 15 years. You can train here for health and wellness, and to defend yourself if needed, plus everything in between. You will not find a better Wing School in the area, possibly in the country. Blessed to be a student here.“

“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!“

“Excellent facility, classes and training. Randy L. , my trainer, is very professional, knows a lot about muscles and function, and is great at rehabbing a recent knee replacement trainee. He is always prepared with a new training routine that evidences a thoughtful, person-specific approach to training. All-around terrific experience .“

“This gym is for personal trainers and their clients only. You have to have an appointment with a trainer to use this gym. Everything in this gym is very clean, does not stink of body odor, the restrooms are clean, there are lockers and showers. Some people who come from work leave their tennis shoes there in a special area. I've been going consistently for 3 months and only about 3 out of 23 sessions has it been slightly crowded and even then the trainers are very considerate of each other and their clients. There are loads of machines, weights and floor work area. You can see this website for the trainers. I train with Titanium Fitness and highly recommend Diana Beckham or Chuck. See Titanium Fitness in Clayton, MO for their reviews and website.“

“Very helpful, knowledgeable staff that got me started on a workout plan. They keep it very clean and have all the equipment anyone would need. Sarah does a great job managing this Planet Fitness.“

“Marlo and Andrew are amazing on a personal and professional level. As a formerly Saint Louis based personal trainer, there are 3 trainers in the entire city I'd actively recommend to friends, family, and former clients. Two of those three people are in this gym. Incredibly high attention to detail and really puts the "personal" in personal training!“

“I have been a member of XKM for just over two months. I joined because of knowing very little about self defense. The instructors and support are excellent. Longer term students have also been great with assistance. My goal was to learn something about defense and that’s been very productive.“

“Tom has helped me a few times over the years. His expertise is unmatched. He helped me get through an injury in preparation for an elite military program and helped me fix my back years later after I hurt it lifting my kids around.“

“Justin is an awesome personal trainer! If you're looking for personal fitness at a great affordable rate, centrally located, tailored to your needs, this is it! Justin does MAT (muscle activation technique) and teaches you how to do it too so you can activate your muscles before fitness activities. He's great with injuries, hyper mobile EDS (hEDS) and me being postpartum. Semi private training in small group format has the best prices / rates I've seen anywhere! Highly recommend!!“

“Alex is a great trainer. He offers very flexible hours and the routines are always challenging and he mixes them so they don't become boring.“

“I’ve been working with Mike for 15+ years and couldn’t ask for a better trainer. He customizes my workouts based on my personal goals and needs and the results show! I love going there for my workouts as the environment there is very supportive, whether you’re a beginner or more experienced. Everyone there is also so positive and kind and all are great trainers. There’s a reason I’ve been going to DPF for so many years!“