Trainers near Westwood

“Whether moving/living nearby or stopping by when passing through, I highly recommend training at the Lab. They have numerous classes for all skill and experience levels and offer private lessons too! The Lab even has competition-specific classes for those who are serious about competing at local, nation-wide, and/or within prestigious/high level organizations. As a regular competitor, the Lab offered/offers me the unique opportunity to train for competitions with others who also have similar competition goals and rigor—something often not offered at other gyms. Further yet, as a woman competitor, it is often a challenge to find gyms that draw in other women competitors to train with; the Lab has skilled, experienced, and competitive women on their mats. If you are serious about competing and you are a woman, do yourself a favor and train at the Lab!“

“Great staff !! Super friendly and very good at what they do! All comforting if you have to come here“

“Stacy and Lion Fitness are top notch! If you’re looking for an experienced, smart and personable trainer, then Stacy@lionfinessnatick is your person!! She knows her stuff and will work with anyone at any fitness level and will modify as needed while still giving a kick ass workout! Plus her place is quiet, clean and super comfortable!! Get a jump on your fitness goals with Stacy and Lion Fitness in Natick!!“

“I have been working with Russell now for a couple of months. He is superb in diagnosing and working on my aging body to both improve flexibility and reduce aches. I’m able to move faster on the tennis court and recovery time has also reduced. Highly recommend him for both everyday issues and to enhance performance.“

“Jesse Wilson and his crew are the most scientific, mindful, collaborative, caring and inclusive people I’ve ever had the pleasure of working with both as a client and as a physical therapist. Since the pandemic it’s become crystal-clear that attention to and investment in our physical and mental health is of utmost importance! Ignite has 1-1 and small group training with personalized exercise programs that focus on whole body and functional strengthening. Ive been a member for 4 years now and although the work outs are challenging, the benefits motivate me to never miss a session. 6:30 AM Monday, small group training has been the best way to start off the week and get through the dreaded Monday feeling!“

“The studio is always clean and fresh, including the equipment. The coaches are well trained and enthusiastic. I have gained strength and lost unwanted fat, by increasing my metabolism with muscle building. I tell everyone because I think it is!! The Best!“

“Personal training by a professional staff. Fitness goals tailored to your specific needs and limitations. Spotless workout area and equipment in top condition.“

“I wish I could give more stars! I have had the honor of working with Eric Wu for a number of years and I can confidently say that he is outstanding! In addition to being someone who would always give up on my self-care and get discouraged, I've also been living with a rare autoimmune disease called Systemic Sclerosis. No other trainer has worked with me at the level of Eric's expertise. He is smart, well educated, and flexible in his thinking about how to work with me on my fitness journey. I'm now approaching my 60th birthday and can say that I am stronger, more flexible, and able bodied than when I was 30 years old. No joke, Eric is a gem that has literally helped me stay upright and strong. I highly recommend that you check out his services.“

“You will never find a better trainer! I started training with Ralph in October and I could never work with anyone else. He’s passionate about your goals and always so supportive. He gave me my confidence back and I can’t thank him enough.“

“This program is the one that produced tangible results. After 1.5 years, I am visibly slimmer, more fit for only 40 minutes a week of a rather intensive training.“

“Over last 30 years of 14 joint surgeries I have had over a dozen PTs and alas am something of a connoisseur. The three I have worked with at JV Wayland Mass. are all expert and clinically savvy but the latest, Brian Davis, is at the very top: practical, imaginative, resourceful, realistic, just full of ideas and even minor change suggestions. Really smart and clinically informed and grounded.“

“Great community, equipment and location. The coaches are very personable and attentive. Best gym I have been part of!“

“I am a pilates beginner and am so happy to have found this studio. I have been taking privates and classes with Siru, and she is so patient and helpful when explaining the movements. My core was shot after my last baby, and I can already feel an improvement. I've also noticed that I can more easily stabilize my core when doing my other workouts now. Highly recommend Passion & Pilates and classes with Siru!“

“Lean Force has been a great experience - I came in with zero knowledge/background and Federico has guided me thoughtfully through the whole process to avoid injury and understand what each movement is doing for my body. I feel stronger and have noticeable increase in lean muscle. Highly recommend!!“

“Im happy to say that I just completed a long PT rehab with Emily for a back injury I sustained months ago and I’m feeling great. She is extremely knowledgeable and compassionate when it comes to her ability to help guide you through the healing process. Hopefully , I will not have to see Emily again ?but highly recommend her if anyone is looking for a truly great physical therapist Michael Schreier“

“I’ve been to more than 10 different F45 studios (across NYC and Boston) and have taken class from many more instructors, Shae is one of the best (if not the best) instructor I’ve ever had. She is by far the most helpful in providing suggested adjustments. She is extremely knowledge, kind, and motivating. She should be training other instructors on how to teach! F45 Foxborough is very lucky to have her!“

“Highly recommend F45 Natick. The coaches are fun and encouraging! I started after a knee replacement and continue to get stronger every workout“

“My kids and I have been going here for several months (multiple days per week). My 1:1 training sessions have been excellent. Working with Adam has really motivated me to get back into shape for all the sports I like to play (primarily tennis). My kids are teens and Pure Performance has amazing programs for young athletes who want to do off field/court training with trainers who have experience working with this cohort. No matter what time of day I’m at the gym (I’m writing this in July), there are high school and college athletes working hard with their friends— it’s a great vibe. Highly recommended!“

“Affordable small-group training. Great instruction, motivation, and accountability! Helping me with strength training to lower my handicap in 2026!“

“Awesome gym with great equipment and friendly staff that really makes you feel welcome and confident. Theo is a very knowledgeable and thoughtful trainer who clearly has a passion for helping his clients get into shape and stay healthy. Would recommend 100%!“

“I’ve been coming to this gym for about a year now, and it has completely transformed how I feel about fitness. Grayson has been my main personal trainer, and he’s genuinely exceptional — consistently prepared, incredibly knowledgeable, and always able to strike that perfect balance between pushing me and supporting me. He pays attention to the details, adjusts sessions based on how I’m feeling that day, and explains the “why” behind every movement. Training with him has made me stronger, more confident, and way more consistent with my routine than I ever thought I’d be.

I’ve also had a few sessions with Chi and Aidan, and each of them brings something unique to the table. Chi, who’s also the owner, deserves a special mention. He’s incredibly kind, patient, and genuinely cares about every person who walks in. You can feel that the community and atmosphere here come directly from his leadership and personality.

The gym is clean, welcoming, and never overcrowded. Workouts are tailored, effective, and actually enjoyable. After a year here, I genuinely look forward to training and feel better than ever.

Couldn’t recommend this place more — if you’re looking for real personal training with trainers who truly care, this is the spot“

“Training at 6fit has been an amazing experience. Ric has been incredibly supportive and motivating throughout my journey. With his help, I have lost a significant amount of weight and, more importantly, learned a lot about discipline, consistency, and how to work out effectively.

He brings a great vibe to every session, which makes the gym feel welcoming and motivating. I always felt encouraged and challenged in the best way. If you’re looking for a trainer who truly cares and brings good energy, I highly recommend Ben at 6Fit.“

“He is an amazing trainer ! I had knees problems and they are non existence now. He takes his time to learn your strengths and weaknesses. Gym is clean and cozy!“

“This gym is exactly what I needed. It fits my schedule. It’s super clean and I always feel safe. Very friendly and professional staff. Checks all the boxes for me.“

“Katherine was amazing! I partially ruptured my Achilles and she was able to remove the built up scar tissue while strengthening the surrounding area! She gave me my quality of life back!“

“I got a custom facial with Geena and it was truly the most calming, relaxing and comfortable experience. Just the reset I needed. I highly recommend Geena to take care of you and your skin!! P.s. you don’t need a membership to see her!“