Trainers near Dedham

“The physical therapist assistant Ellie B is great. She pays attention to your form She really cares about the person she is working with. She is a dedicated kind worker. Thanks Ellen H“

“The studio is always clean and fresh, including the equipment. The coaches are well trained and enthusiastic. I have gained strength and lost unwanted fat, by increasing my metabolism with muscle building. I tell everyone because I think it is!! The Best!“

“Lean Force has been a great experience - I came in with zero knowledge/background and Federico has guided me thoughtfully through the whole process to avoid injury and understand what each movement is doing for my body. I feel stronger and have noticeable increase in lean muscle. Highly recommend!!“

“I have severe neuropathy and dropped feet. I had been wearing AFO braces for three years. My leg muscles were gone. I needed help. I found Chi at Clientel3 and things changed almost overnight. I've stopped wearing the braces. I am walking, granted slowly because my feel still drop and I am prone to tripping, but what a difference! My attitude and confidence are up also. I continue to work on it and expect to continue to improve. Chi and his team are the BEST!“

“He is an amazing trainer ! I had knees problems and they are non existence now. He takes his time to learn your strengths and weaknesses. Gym is clean and cozy!“

“Training at 6fit has been an amazing experience. Ric has been incredibly supportive and motivating throughout my journey. With his help, I have lost a significant amount of weight and, more importantly, learned a lot about discipline, consistency, and how to work out effectively.

He brings a great vibe to every session, which makes the gym feel welcoming and motivating. I always felt encouraged and challenged in the best way. If you’re looking for a trainer who truly cares and brings good energy, I highly recommend Ben at 6Fit.“

“My 13 year old son attended winter strength and conditioning classes. The booking system was easy to use, there were lots of convenient times and dates for class, and the package was well priced. My son really enjoyed the classes.“

“Awesome gym with great equipment and friendly staff that really makes you feel welcome and confident. Theo is a very knowledgeable and thoughtful trainer who clearly has a passion for helping his clients get into shape and stay healthy. Would recommend 100%!“

“My kids and I have been going here for several months (multiple days per week). My 1:1 training sessions have been excellent. Working with Adam has really motivated me to get back into shape for all the sports I like to play (primarily tennis). My kids are teens and Pure Performance has amazing programs for young athletes who want to do off field/court training with trainers who have experience working with this cohort. No matter what time of day I’m at the gym (I’m writing this in July), there are high school and college athletes working hard with their friends— it’s a great vibe. Highly recommended!“

“Wonderful instructor - Jill is very knowledgeable, pleasant, inclusive and helpful! Would recommend her course to anyone! Wish I lived closer to be able to take regular classes with her as well.“

“I can't believe it took me this long to write this review - Ari has more than earned it!! I started training with him at Jet South End 6+ months ago to get stronger and feel more comfortable in the gym. Since then, I've put on muscle, my form has improved across every lift, and I'm at the fittest I've ever been. Ari deserves all the credit here! I genuinely can't say enough good things about him as a trainer. He's exceptionally knowledgeable across training, nutrition, and technique, and brings real warmth and humor (and great playlists) to every session. He remembers where you need work, gives thoughtful programming and cues, and is deeply invested in his clients' progress. The whole environment at Jet reflects that same energy: every trainer there is friendly and welcoming, and I look forward to each time I'm there. I'm moving this summer, and training with Ari is genuinely one of the things I'll miss most. If you're looking for a trainer who gets you real results and makes the process enjoyable, Ari is your guy!!“

“Phenomenal studio in Coolidge Corner. It’s an intimate setting and all the instructors are extremely knowledgeable. Every class is unique and the instructors pay close attention to each student’s individual needs. Highly recommend both classes and private lessons!“

“Im happy to say that I just completed a long PT rehab with Emily for a back injury I sustained months ago and I’m feeling great. She is extremely knowledgeable and compassionate when it comes to her ability to help guide you through the healing process. Hopefully , I will not have to see Emily again ?but highly recommend her if anyone is looking for a truly great physical therapist Michael Schreier“

“Whether moving/living nearby or stopping by when passing through, I highly recommend training at the Lab. They have numerous classes for all skill and experience levels and offer private lessons too! The Lab even has competition-specific classes for those who are serious about competing at local, nation-wide, and/or within prestigious/high level organizations. As a regular competitor, the Lab offered/offers me the unique opportunity to train for competitions with others who also have similar competition goals and rigor—something often not offered at other gyms. Further yet, as a woman competitor, it is often a challenge to find gyms that draw in other women competitors to train with; the Lab has skilled, experienced, and competitive women on their mats. If you are serious about competing and you are a woman, do yourself a favor and train at the Lab!“

“I am almost halfway through Chris’s 16-week body recomposition program and already seeing amazing results. I am not new to working out or weight loss but couldn't seem to stay disciplined and consistent on my own.
Chris’s structured workouts and meal plan keep me on track week after week. I still get to enjoy the whole foods I love, plus nights out with friends or date nights, without feeling restricted. My mindset has shifted from “I have to work out” to “I get to work out.”
The app helps me stay accountable every day with workouts, nutrition tracking, and weekly progress check-ins. Chris’s knowledge of training and nutrition is setting me up with lifelong healthy habits.
If you’re struggling to stay consistent, I highly recommend reaching out to him.“

“Great sauna experience, very hot! The place has everything you need when scheduling a session. Hannah is always very friendly and welcoming. Highly recommend!“

“Great staff !! Super friendly and very good at what they do! All comforting if you have to come here“

“Danny at Catalyst Performance has been an absolute game-changer for me. I came in with a real fear of gyms and exercising, and his patience, encouragement, and professionalism made all the difference. He built a strength training routine that gave me real confidence and, honestly, I now look forward to every session. If you've ever felt intimidated about starting, Danny is exactly who you need. Highly recommend!“

“I've been working with the Girl Fit team for a while. While I'm still a work in progress, I can see and feel a difference. The expertise, care and patience of the Girl Fit team is unparalleled. Christina's knowledge, professionalism and personal care has made has made a big impact. I'm grateful to have had Girl Fit recommended to me, and would recommend them any day!“

“Great community, equipment and location. The coaches are very personable and attentive. Best gym I have been part of!“

“Over last 30 years of 14 joint surgeries I have had over a dozen PTs and alas am something of a connoisseur. The three I have worked with at JV Wayland Mass. are all expert and clinically savvy but the latest, Brian Davis, is at the very top: practical, imaginative, resourceful, realistic, just full of ideas and even minor change suggestions. Really smart and clinically informed and grounded.“

“Elite Home Fitness is truly amazing! They came to my place and did a Fitness scanner test with a very unique body scanner. The director was super flexible with the timing and so easy to work with. The consultation was super informative, and I loved that they did the workouts in my own space. Director Luis is a gem - he was so helpful and really worked around my plan to best accommodate my travels. I couldn't be happier with their service and attentiveness. After just a month, I'm already feeling a difference in my body and performance. Definitely a solid five stars for these guys!“

“This program is the one that produced tangible results. After 1.5 years, I am visibly slimmer, more fit for only 40 minutes a week of a rather intensive training.“

“Great experience, great vibes , great john hooked me up , definitely a reliable employee, he set up my first time at la fitness quickly.“

“First of all, Meg (?) greets us at the door and she is the sweetest! AnkFit is so clean and has every single piece of equipment you can ever need! Personal trainers there are high end and have insane knowledge of what their clients need to make progress. Highly recommend!!!“

“A welcoming and supportive gym. You aren't just going to the gym but part of the community“

“I am writing a GLOWING review for NADINE, as well as the wonderful, welcoming staff here!!!! I walked in to Nadine warmly greeting me at the door, as well as other bright & smiling staff faces. She walked me to this clean and beautiful massage room that had a sauna and an Icoone machine for lymphatic drainage. She gave me a relaxing and healing hour massage that was whole body, but also focused on problem areas. She is extremely knowledgeable and professional, and I can tell she is very experienced. She also prioritized my comfort level with everything, which made me feel at ease.

Afterwards she introduced me to David, who gave me a mini therapeutic stretch session after we were discussing my tendon issues from sports injuries, which also helped a lot, as he was also very knowledgeable.

I am so happy I found this place and I will definitely be coming back!!!! Thank you!!!!“