Trainers near Norwood

“My 13 year old son attended winter strength and conditioning classes. The booking system was easy to use, there were lots of convenient times and dates for class, and the package was well priced. My son really enjoyed the classes.“

“This program is the one that produced tangible results. After 1.5 years, I am visibly slimmer, more fit for only 40 minutes a week of a rather intensive training.“

“I have been coming since November. I come before work. I arrive about 2am. The staff is great. I have seen a few others using equipment that allowed me to learn how to use them. I end each visit with either HydroMassage or the standard massage chair.I haven't been in the locker room or downstairs free weights. Someday,I will venture around.I find it a relaxing, no pressure experience.“

“I started going to classes at Gilded a few months ago and have had an amazing time! The instructors are all very fun while also being very knowledgeable, there are a variety of classes varying by skill progression and interest, and the small class size ensures you can see/hear instruction clearly.“

“I have been working out with Jay twice a week for five months. I already feel stronger and my cholesterol is down. Jay specializes in strength training with machines and weights. He is able to customize your workout to help you achieve your desired results, and he can design modifications when you have joint pain. This is a huge advantage over going to the gym and navigating the equipment yourself. No more I can't workout because I hurt my knee, Jay will keep you moving forward without further injury. I recommend spending a couple of hours a week in Jay's gym!“

“I’ve been a happy and satisfied patient of Dr Shaak’s for over ten years. Highly recommend!“

“I got a custom facial with Geena and it was truly the most calming, relaxing and comfortable experience. Just the reset I needed. I highly recommend Geena to take care of you and your skin!! P.s. you don’t need a membership to see her!“

“Stacy is precisely the kind of trainer I need. She knows how quickly to progress in terms of difficulty and strain. I initially began with twice a week, but the results have been so encouraging that I’ve recently updated to three times per week.

Stacy really should take before videos, because my lack of balance doing low step ups is hard to believe when you consider how confidently I now do higher step ups with weights and no knee pain.

I had been doing a fair amount of cardio before starting with Stacy, but I don’t think it’s an exaggeration to say that the resistance training I’m doing now has been life-changing for this 74 year-old man.

Highly recommended with no reservations.“

“I have been working with Russell now for a couple of months. He is superb in diagnosing and working on my aging body to both improve flexibility and reduce aches. I’m able to move faster on the tennis court and recovery time has also reduced. Highly recommend him for both everyday issues and to enhance performance.“

“Jesse Wilson and his crew are the most scientific, mindful, collaborative, caring and inclusive people I’ve ever had the pleasure of working with both as a client and as a physical therapist. Since the pandemic it’s become crystal-clear that attention to and investment in our physical and mental health is of utmost importance! Ignite has 1-1 and small group training with personalized exercise programs that focus on whole body and functional strengthening. Ive been a member for 4 years now and although the work outs are challenging, the benefits motivate me to never miss a session. 6:30 AM Monday, small group training has been the best way to start off the week and get through the dreaded Monday feeling!“

“The studio is always clean and fresh, including the equipment. The coaches are well trained and enthusiastic. I have gained strength and lost unwanted fat, by increasing my metabolism with muscle building. I tell everyone because I think it is!! The Best!“

“You will never find a better trainer! I started training with Ralph in October and I could never work with anyone else. He’s passionate about your goals and always so supportive. He gave me my confidence back and I can’t thank him enough.“

“I wish I could give more stars! I have had the honor of working with Eric Wu for a number of years and I can confidently say that he is outstanding! In addition to being someone who would always give up on my self-care and get discouraged, I've also been living with a rare autoimmune disease called Systemic Sclerosis. No other trainer has worked with me at the level of Eric's expertise. He is smart, well educated, and flexible in his thinking about how to work with me on my fitness journey. I'm now approaching my 60th birthday and can say that I am stronger, more flexible, and able bodied than when I was 30 years old. No joke, Eric is a gem that has literally helped me stay upright and strong. I highly recommend that you check out his services.“

“Great experience, great vibes , great john hooked me up , definitely a reliable employee, he set up my first time at la fitness quickly.“

“Very glad to have Dr. Frangieh as our Ophthalmologist. Great person and very professional !“

“Great community, equipment and location. The coaches are very personable and attentive. Best gym I have been part of!“

“Great staff !! Super friendly and very good at what they do! All comforting if you have to come here“

“Im happy to say that I just completed a long PT rehab with Emily for a back injury I sustained months ago and I’m feeling great. She is extremely knowledgeable and compassionate when it comes to her ability to help guide you through the healing process. Hopefully , I will not have to see Emily again ?but highly recommend her if anyone is looking for a truly great physical therapist Michael Schreier“

“Whether moving/living nearby or stopping by when passing through, I highly recommend training at the Lab. They have numerous classes for all skill and experience levels and offer private lessons too! The Lab even has competition-specific classes for those who are serious about competing at local, nation-wide, and/or within prestigious/high level organizations. As a regular competitor, the Lab offered/offers me the unique opportunity to train for competitions with others who also have similar competition goals and rigor—something often not offered at other gyms. Further yet, as a woman competitor, it is often a challenge to find gyms that draw in other women competitors to train with; the Lab has skilled, experienced, and competitive women on their mats. If you are serious about competing and you are a woman, do yourself a favor and train at the Lab!“

“I’ve been to more than 10 different F45 studios (across NYC and Boston) and have taken class from many more instructors, Shae is one of the best (if not the best) instructor I’ve ever had. She is by far the most helpful in providing suggested adjustments. She is extremely knowledge, kind, and motivating. She should be training other instructors on how to teach! F45 Foxborough is very lucky to have her!“

“My kids and I have been going here for several months (multiple days per week). My 1:1 training sessions have been excellent. Working with Adam has really motivated me to get back into shape for all the sports I like to play (primarily tennis). My kids are teens and Pure Performance has amazing programs for young athletes who want to do off field/court training with trainers who have experience working with this cohort. No matter what time of day I’m at the gym (I’m writing this in July), there are high school and college athletes working hard with their friends— it’s a great vibe. Highly recommended!“

“Awesome gym with great equipment and friendly staff that really makes you feel welcome and confident. Theo is a very knowledgeable and thoughtful trainer who clearly has a passion for helping his clients get into shape and stay healthy. Would recommend 100%!“

“Training at 6fit has been an amazing experience. Ric has been incredibly supportive and motivating throughout my journey. With his help, I have lost a significant amount of weight and, more importantly, learned a lot about discipline, consistency, and how to work out effectively.

He brings a great vibe to every session, which makes the gym feel welcoming and motivating. I always felt encouraged and challenged in the best way. If you’re looking for a trainer who truly cares and brings good energy, I highly recommend Ben at 6Fit.“

“This gym is exactly what I needed. It fits my schedule. It’s super clean and I always feel safe. Very friendly and professional staff. Checks all the boxes for me.“

“Katherine was amazing! I partially ruptured my Achilles and she was able to remove the built up scar tissue while strengthening the surrounding area! She gave me my quality of life back!“

“Lean Force has been a great experience - I came in with zero knowledge/background and Federico has guided me thoughtfully through the whole process to avoid injury and understand what each movement is doing for my body. I feel stronger and have noticeable increase in lean muscle. Highly recommend!!“

“I can’t say enough good things about Dr. Lauren Yeager, DC and Dr. Drew Lowey, DC. From my very first appointment, they were thorough, attentive, and genuinely invested in my care. They took the time to explain everything clearly, addressed my concerns with real expertise, and made me feel like I was in very capable hands. The level of professionalism here is truly above and beyond. Highly recommend to anyone looking for a chiropractor who actually listens and delivers results.“