Lean Force

Dec 2023

I cannot say enough good things about Lean Force. Federico has developed a system and approach which is magnificent! I have watched my body build stamina, strength, balance and my mind is building grit and I'm gaining a new sense of insight from the physical changes. The trainers are friendly and welcoming--I work with Federico and he pushes me while also ensuring it's not too much so I don't injure myself. None of the trainers have the "machismo" so often present in the gym industry. The trainers here are supportive, smart and emotionally intelligent. I highly recommend this gym and approach to training!

Dec 2023

Lean Force has been a fantastic find for me. I had a baby 6 months ago and I was looking to get back into shape, knowing that I needed more help than just paying for a gym membership that I would never use. I have been training with Federico but have observed other trainers as well. They are all interested in helping us acheive our goals safely and as efficiently as possible. Federico ensures that I'm breathing and using proper technique to minimize injury and takes my unique circumstances into consideration. It has been challenging to work towards getting back in shape after a baby but I feel reassured that through Lean Force and Federico, I will get there.

Dec 2023

I'm a 72 your old active man with a chronic shoulder injury. I found Federico and Lean Force training while walking around my neighborhood in Jamaica plain. When I stopped in to talk I was impressed right away with his attention and concern with my fitness needs and shoulder issues. I'm now in the second batch of 20 fitness appointments at Lean Force, and I'm a very happy customer. My overall fitness has improved and I'm definitely stronger. Federico's attention and care has helped me to strengthen my upper body muscles without further damaging my shoulder, and as a result I can continue to play tennis with less risk of injury. The training process has been excellent.In...read full review