I've been working with Federico and his team for for almost 2 months and it's made a real difference. They're experienced and encouraging, and the sessions stay focused with a clear, well thought out methodology. Having someone to keep me accountable has been huge, and I actually enjoy the workouts too. I feel stronger, have more energy, and I've noticed real improvement in muscle definition. Highly recommend if you want a trainer who knows what they're doing and gets results.
About Lean Force
Lean Force offers a scientifically proven, evidence-based training method that maximizes fitness and achieves results through periodization phases. The program starts with a baseline of training to build strength, prevent injuries, and lose body fat, and is tailored to each client's needs and busy schedule. The training space features a positive, results-focused community led by the expert coaching team, who adapt to individual goals and fitness experiences, ensuring a client-centric approach. With a 5-star rating on all online platforms, Lean Force has a proven track record of helping clients reach optimal fitness and achieve a balanced lifestyle. The training philosophy focuses on building overall strength and fitness, leading to a healthier life and a sense of community among trainers and trainees.
Clients have praised the excellent coaching provided by Federico, who exceeds expectations, motivates, and keeps the workouts interesting and effective. Trainees have noticed changes within a few weeks and feel stronger and more energetic. Federico's knowledge, encouragement, and personalized approach have helped clients improve their technique, focus their workouts, and think about their strength more holistically. The diverse and thoughtful sessions are tailored to each individual's needs, providing a jumpstart for those feeling stuck in their fitness routine.
Reviews
I’ve been working with Lean Force for around 9 months now, and I couldn’t be happier with the experience. They’re knowledgable, motivating, and genuinely invested in helping me reach my goals. What I appreciate the most is the consistency. Having someone who keeps me motivated and pushes me makes a big difference. I highly recommend them to anyone looking for a supportive and motivating fitness trainer.
It doesn’t take long to see that the team here is both incredibly talented at what they do, and exceptional community builders. Another organization and group of people JP is lucky to have.
Photos

Hours
Good to know
- 1:1 sessions available
- accepts credit cards
- good for kids
- street parking
- dogs allowed
- offers military discount
- bike parking
Location
7 Burroughs Street, Boston, MA 02130
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