Trainers in Natick

“I joined Physical Ed’s about two months ago, and I cannot say enough nice things about the gym and the owner, Ed. I was intimidated to join a new gym, but Ed is extremely welcoming and goes out of his way to introduce and connect everyone in the gym.
He took the time to create a personalized and structured program for me, and focuses heavily on form and making sure that I understand the movements so that I felt empowered to do the workout on my own later on. He continues to push me during our 1:1 training sessions and keeps me accountable to show up.
He truly cares about the community that he has built and seeing everyone progress to be the best version of themselves. The gym itself is very clean, well maintained, and never too crowded.
This gym and Ed have helped me create a new lifestyle change of strength training and taking care of myself, and I am so happy for it. I highly recommend!!

Shoutout to Ed’s dog Lexxx who is always there to welcome me!“

“Highly recommend F45 Natick. The coaches are fun and encouraging! I started after a knee replacement and continue to get stronger every workout“

“Stacy is precisely the kind of trainer I need. She knows how quickly to progress in terms of difficulty and strain. I initially began with twice a week, but the results have been so encouraging that I’ve recently updated to three times per week.

Stacy really should take before videos, because my lack of balance doing low step ups is hard to believe when you consider how confidently I now do higher step ups with weights and no knee pain.

I had been doing a fair amount of cardio before starting with Stacy, but I don’t think it’s an exaggeration to say that the resistance training I’m doing now has been life-changing for this 74 year-old man.

Highly recommended with no reservations.“

“I have been going for over a year and it was the best decision I have made. Albert keeps the workouts motivating and challenging for each individual. We all walk out feeling exhausted but also feeling good. I would highly recommend them. For me it is worth the money.“

“Love this studio for adult Latin and Standard dance. The teachers are very professional and focus a lot on technique and details, while keeping the atmosphere relaxed and enjoyable. The space is large, and everyone is friendly and supportive. Highly recommend!“

“It is a well-equipped gym that has a full range of strength training and aerobic equipment. There are also a large variety of group classes at no extra charge. Trainers are available for a fee. You can usually get one or more free trial workouts. Locker and shower facilities are good. Pilates Reformer classes are slated to start soon at extra charge. Unfortunately, the swimming pool has been permanently closed.“