These workouts are right up my alley. High intensity, well rounded, and expertly coached. Thank you for getting me back on track.
About F45 Training Foxborough
F45 Training Foxborough offers a unique 45-minute workout designed to challenge participants of all fitness levels. The program focuses on functional training, combining cardio, resistance, hybrid, and recovery workouts for effective everyday movement. Reviews highlight the fantastic coaching staff, including Coach Pat, Coach Alex, Coach Morgan, Coach Kell, Coach Willie, and Coach Meg, who provide clear instructions and keep everyone motivated. The coaches create a welcoming atmosphere, ensuring that both beginners and seasoned athletes feel comfortable while pushing themselves to reach their best. F45 Training Foxborough is highly recommended for anyone looking for an innovative and supportive fitness experience.
Reviews
I’ve been to more than 10 different F45 studios (across NYC and Boston) and have taken class from many more instructors, Shae is one of the best (if not the best) instructor I’ve ever had. She is by far the most helpful in providing suggested adjustments. She is extremely knowledge, kind, and motivating. She should be training other instructors on how to teach! F45 Foxborough is very lucky to have her!
I took my first F45 class today with my friend in foxboro. It was awesome! Going in I was a bit nervous as to what to expect & have been wanting to try it for years. Coach Shea & Molly were wonderful! As soon as we walked in they greeted us so warmly. They explained everything from how the class would work and what to expect. They made us very comfortable, checking in and helping us every step of the way. They were awesome and def made this class a fantastic experience. I’m so happy I took the chance and tried this place after years of waiting. Highly recommend 😊
Photos

Hours
Good to know
- accepts credit cards
- private lot parking
- women-owned
- gender-neutral restrooms
- open to all
Location
121 Main Street, Foxborough, MA 02035
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