The Lab: Jiu Jitsu, MMA, IV Vitamin Drips, Personal Training, Kickboxing

Sep 2023

Amazing place, regardless of the age or the goal (improve health, gain BJJ/Boxing/MMA skills, or strength/conditioning). The professors are great, and you will quickly feel like you are part of a family. Ample classes 7 days a week, along with talent to match any skills from beginner to expert.

Mar 2023

I am so happy to have joined this gym and the wonderful group of people who both teach and train at The Lab. I chose this gym initially due to its wide selection of class times and its close proximity to the city and my work; now after training here for a few months I wouldn't want to train anywhere else. Excellent coaching and a clean spacious facility make this place a pleasure to visit and I cant get in there enough. I am looking forward to signing my kids up in the future.

Feb 2023

I recently dropped for an open mat. The lab is roomy and clean. The members I rolled with was very skillful with no chip on shoulder. I’m a 51 yo blue, so I can’t afford getting injured. During my whole time there, I fell safe with every roll. The owner was SUPER cool. He such a nice guy. If opportunity allows, I definitely will do open mat at this gym again!!!