The Exercise Coach - Dedham

Sep 2023

Wow. I love this, focus on strength, the rest will follow. I am watching elders I work with age and I noticed that the most active were aging well. I know strength training is part of that and I have really struggled with weight training. This is the perfect solution, twice a week for 20 minutes, it’s not extreme, or unattainable. It’s only been a few weeks and I’m am slowly starting to feel the change. The staff in Dedham are helpful, educated and encouraging, what more could you ask for! I was encouraged by a friend to give this a try, she is a big traveler and said how much it helped her hiking, I totally understand why! Give it a try, you are worth...read full review

Jul 2023

As a frequent patron of various fitness establishments, I feel compelled to share my outstanding experience at Exercise Coach in Dedham, Massachusetts. Exercise Coach provides an environment and service that far outshines the competition.Firstly, the trainers are not just good, they are exemplary. Each coach I've encountered exhibits a depth of knowledge that only comes from thorough training and true dedication. They are intimately familiar with the exercise equipment and offer tailored guidance to help you utilize each piece to its fullest potential. I've found them to be consummate professionals, effortlessly balancing a friendly approachability with an unswerving...read full review

Jul 2023

Excellent staff, very clean, great workout in 20 minutes, computer helps you to visually stay in your working range during workouts, already stronger in 5 visits which is so encouraging, nutrition info and recipe printouts are very helpful. Highly recommend The Exercise Coach!