Trainers near Sudbury

“This is a great place to take your kids, I love how it is more family oriented than commercial. The staff is lovely and kind.“

“Such a wonderful place. I feel so much stronger already. Only been going for 1.5 months. Terrie is excellent she always modifies for my inability to do certain exercises. Love, love it“

“Highly recommend F45 Natick. The coaches are fun and encouraging! I started after a knee replacement and continue to get stronger every workout“

“Coaches Peter, Tiffany and Zach have shown themselves to be exceptional instructors and I am so glad that I joined Impact a month and a half ago!

I appreciate their knowledge, patience, encouragement, willingness to work with each student to modify workouts if needed, constant advice, and steadfast dedication to what they do.

Coach Tiffany’s nutrition group has been wonderful and staying on point with it has made my body feel so good! This along with the workouts 5 days/week have truly helped my body be healthiest it’s been so far. In addition, Coach Tiffany is so wonderful at really giving students that special attention to make sure we are training correctly. She’s loving but tough!

Coach Zach is the one I spend the most time with as I go to 3 of his classes her week and they are awesome! He’s very encouraging and helps me through difficult moments during the workouts, which I truly appreciate. He’s knowledgeable and makes sure that we are each doing our best. His positive attitude is contagious and gets us through the workouts!

Last, but certainly not least, thank you to Coach Peter for being so accepting of how we all show up to class, I value that very much. Thank you for sharing your knowledge (with your emails!) and really showing a high level of care for all your students. And your Jordan is the icing on the cake!

The group classes are small and while each Coach brings his/her own personality and style to the training, they complement each other very well. The feeling I get after I am done with each class is what keeps me coming back!

All my gratitude to these Coaches!“

“Max is amazing. I was never really a workout person, but I have nothing but positive things to say. If you're not sure-just do it. Big Work!“

“after belonging to well over 50 gyms in my lifetime I have never felt more welcomed and supported anywhere else. the workouts are fun, Effective, and challenging. The staff is always very accomodating in helping to modify the workouts to help me in dealing with my many injuries I have collected over my 55 years.I cannot recommend this place highly enough. if you have the opportunity get in and give them a try you will not be dissapointed, worth every penny spent without a doubt.“

“Terrific coaches, fantastic equipment, and nice environment! And the program really works! Much more effective than traditional work-outs, and the scheduling couldn't be easier. Look forward to continuing with this program indefinitely.“

“Intuitive wellness has so much to offer. I have worked with Laura for a few years now after I was having issues with my knees and lower back. She has helped me strengthen specific muscle groups which has resolved my knee and lower back pain. She has extensive knowledge of anatomy and exercises. She helps me correct my positioning so that I get the best workouts possible. She is always able to adapt exercises to accommodate my body and has put together a training program for me that I can easily continue at home. Laura is so kind and she makes exercising fun! Often I am laughing during my workouts making the time fly by! I highly recommend giving intuitive wellness a try! You can’t go wrong with any of the trainers or specialists!!! They are all amazing humans!!!“

“Stacy is amazing! She's the best trainer i've worked with. Really knows her stuff, and designs the workout to match your level. I'm so glad I found her.“

“PTI is amazing and has improved my long jump by a ton, helping me place at indoor nationals“

“An incredible personal training gym in the heart of Wellesley. The kindest trainers, in a fun environment that is super convenient! Has been life changing for my husband and me. They have made the space feel like our second home. We love heroes!!“

“Been working with Danielle Kalfon for 6 months now, and she's fantastic. I had never done pilates before and she's patiently shown me how to use the reformer and to get in better core shape. She's incredibly supportive, and tailors the workout depending on how you're feeling that day. Whether you're new to pilates or experienced, I think you'll really gain tremendously from working with Danielle. Thank you, Danielle!“

“My daughter and I dropped in with class pass while visiting friend in Wayland. We had a great experience with Delaney. Delaney was very welcoming, enthusiastic and instructive. Challenged the youngin and kept the old woman safe! The facility has everything needed in very efficient space. I recommend and would return.“

“My son started having bicep pain while throwing. Dr. McGovern identified the cause and had him throwing pain free within an hour. I was really impressed by how he used different cues and analogies to explain things. Over the past six months he’s completely overhauled how my son moves. He always focuses on health first. I feel like the 8-10 mph velocity increase is a bonus. My son had been on a path towards elbow problems but now he’s throwing in a much healthier, sustainable way.“

“Thanks to Victoria for helping me accomplish my goals. The best gym I’ve been in, very clean and organized“

“Nice new machines. Very polite customers. No equipment hogs like you'll find in other gyms.“

“Ryan has done an excellent job welcoming us to the gym. The true definition of customer service!“

“Great club but I wanted to give a huge thumbs-up for Mia -- her classes and her energy are incredible. She's a major asset to the Framingham club, and a big part of why we stay members. I get so much energy out of her classes that I wanted to give her a shout out.“