In an attempt to regain my previous fitness levels that were lost for over 18 months due to a personal commitment. I contacted Activation Fitness in Glenview, Il and met with their personal trainer. This individual has two academic degree Bachelor of Arts and Master of Science which focus on personal fitness. In addition, he has advanced education as a Certified Strength and Condition Specialist, Resistance Training Specialist and Muscle Activation Techniques.
I have never worked with a Personal Trainer with such an exceptional skill set having over 30 years in training individuals on personal fitness. If you looking for strength conditioning, exercise mechanics, joint function and custom programing for yourself Activation Fitness will help you reach your fitness goals. In just 3 weeks I achieved substantial improvement in my fitness and conditioning.
My success was based on my Personal Trainer tracking my workouts through progressive monitoring. I never had a Personal Trainer monitoring my workouts this detailed or meticulous. My trainer knows the subject matter well and has built instant trust through accuracy and confidence.
About Activation Fitness
Activation Fitness has been a transformative experience for many. The business has helped individuals overcome chronic issues, such as debilitating headaches, and achieve lasting relief. Through muscle activation techniques, clients have reported significant improvements in their overall well-being, including reduced neck and shoulder pain, and elimination of long-lasting headaches. The business's unique approach has also proven effective in treating specific injuries, such as IT band issues, allowing clients to return to their normal activities quickly and with improved strength. With expert guidance from the team, including consultations with Steve, clients have been able to overcome persistent health issues and achieve a higher quality of life. Overall, Activation Fitness has been a game-changer for those who have tried it, and its success has been a testament to the effectiveness of its muscle activation techniques.
Reviews
I started working with a personal trainer at Activation Fitness Gym. I was specifically looking to build back the muscle I’ve lost as I’ve aged. Have I gained muscle, yes, but what I really appreciate is the attention to my form. I’ve worked with trainers before but this is the first time I’ve learned how weak I am 😂. I’ve learned I can lift more weight with bad form and a lot less with good form BUT no injuries and visible muscle growth are happening. I’m looking forward to starting the small group classes while I continue strength training.
Steve is helping me build strength while increasing my mobility and overall fitness. His approach is thoughtful, personalized, and focused on long-term results. I’m grateful I found Activation Fitness. I cannot wait to keep on improving and getting stronger. 100% the best fitness gym and workout.
Photos
Hours
Monday 6AM - 8PM
Tuesday 6AM - 8PM
Wednesday 6AM - 8PM
Thursday 6AM - 8PM
Friday 6AM - 2PM
Saturday Closed
Sunday 8AM - 4PM
Good to know
- accepts credit cards
- private lot parking
- free wi-fi
- accepts insurance
- wheelchair accessible
- gender-neutral restrooms
- open to all
- bike parking
Location
1940 Lehigh Ave # F, Glenview, IL 60026
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