Trainers near Mount Prospect

“I highly recommend working with Stay Fit. I started working with Lisa as a wellness and nutrition coach about 8 weeks ago and I am down 15 pounds and my overall health has dramatically improved. I find the plan very manageable. Give it a shot! You will not regret it.“

“I’ve been coming to 10.40.10 fitness for over a year now. I came because a friend invited me, I stayed because the direction and guidance I received from coaches was nothing other than top-notch. Again today, I told my coach I’ve been out for a few days from lifting because I pulled a muscle in my back. Christie immediately pointed out what exercises might cause an issue and gave me modifications. She was spot on and the modifications helped immensely. The coaches are all so knowledgeable and helpful. ❤️“

“A huge shoutout to the trainers at Strength SPT, specifically Rob!

I recently started training with Rob and he’s been absolutely great! He’s very approachable, friendly and knowledgeable. I like how he explains each workout and helps me understand the benefits of each exercise. He holds me accountable and takes the time to explain the right nutrition I should be eating to ensure my muscles recover quickly.

So far, I'm very happy with my progress. Rob motivates and pushes me to limits I didn’t think I could achieve. I’m excited and can’t wait to see how my body evolves!

If you’re looking for a new workout challenge you must check out Strength SPT! You won’t be disappointed! The studio offers state of the art equipment and it’s clean!“

“The place stands out. It has a gym, swimming pool, palettes, a huge tennis court, and a spa. It is completely equipped for a workout. Huge dressing room and clean bathroom.
High-end place and quiet, has a computer area, and a coffee shop.“

“Extremely convenient for being right on the floor below my place of work. Very peaceful and never crowded, plus 24/7. The management is very helpful, friendly, and relaxed.“

“If you’re looking for a program that offers personal training customized to your level of fitness and oriented to your personal goals, Ultimate Fitness is your go-to. I train with Justin 3 times a week. He mixes it up and challenges me in every session. Every couple of weeks, he measures that progress, as he has a machine that measures percentages of fat, muscle, etc. Seeing results not only in the mirror or scale, but measured body fat/muscle percentages, holds everyone accountable. This approach allows you to chart your progress as you go and, if needed, make adjustments. It’s all about challenging me to reach my goals but, unlike some of their competition out there, Justin and his team have a friendly enough and down-to-earth approach so that I don’t think twice about being consistent and keeping with the 3-day a week schedule. 5 stars, so far. Keep it up, Justin!“

“OMG this place is wonderful. Im 71 and I want more muscle tone and of course loss weight. No judgment here just positive energy from everybody. My trainer Brandon knows his stuff and he's tuff wont give me a brake. I'm glad I took the first step and went in there cuz nothing but positivity is going to come out of this. Please go you'll enjoy yourself. When I leave there I FEEL GREAT!!!!“

“The instructors are highly skilled and compassionate, adapting instruction to each student's ability. The class environment is welcoming and supportive, and the training significantly enhances students' confidence and ability to defend themselves effectively.“

“I’ve never been so happy at a gym. Amazing customer service, cleanliness, amenities, and group fitness classes. I mainly joined for the group fitness classes and I love the variety! I would highly recommend to all my friends and family!“

“Greg is amazing! . Patient, knowledgeable and never boring!!! Definitely makes a difference in how you can feel.“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“I’ve been coming to this Planet Fitness in Deerfield for a while now and it’s a 10/10 experience. The cleanliness is consistent and the atmosphere is very welcoming. I love that I never have to queue for equipment, which is hard to find these days. Highly recommended!“

“Outstanding gym. The new owner and management—getting after it, big time. The place looks sharp, cleaner than ever, and well-organized. 24/7 access means no excuses—get in, get it done, any time. Great location, great people, great environment. Good vending machine options. Highly recommend.“

“Great facility for those that want an efficient and effective workout. Excellent trainers who are attentive to their clients and help to achieve their fitness goals. Look forward to each session and appreciate the workout to maintain overall quality of life.“

“Really creative and motivating drills! Great experience training our high school tennis player. Mindee and staff really care. Thank you Mindee.“

“I cannot say enough positive things about WIN athletic club. For starters, the owners Erika & Kris are the kindest most caring accommodating people I’ve ever met. I’ve gone to a lot of gyms over the years & I’ve never been to one where the owners remember everyone’s names and greet us every time! As a matter of fact, I can’t recall a single gym where I even met the business owners ?‍♀️

It truly feels like a tight loving family community, and the social aspect of the group classes is really nice. Especially since I didn’t know many people in the area when I moved here, I felt welcomed immediately. The 1 person I did already know from the area when I first moved to the north shore, also loves WIN athletic club and more specifically the Gruner’s. Such a fun coincidence.

I started working out here after taking a long hiatus from the gym (pregnancy + 1st time mom!). I was extremely weak & slow & uncoordinated with little to no core strength and the trainers never made me feel bad about not being as in shape as the other people in the class. Every coach whose class I took offered appropriate modifications, encouragement to stick with it, and just a really positive vibe. I have always loved HIIT classes and I appreciate the variety and different format each of the instructors bring to their classes.

Now after a few months of coming I am in better shape, I’ve lost more of my baby weight and starting to get more muscle definition, I feel more energy, and I can actually keep up with the classes! I’m excited to keep getting stronger. I feel my confidence is higher since having a baby and not feeling like myself in my own skin for a long time postpartum.

The last thing I should mention is the kids club. The child care is top notch. My son never wants to leave when we come here! On days I don’t work out, he’ll be eating breakfast and tells me he wants to go to the gym today! The staff is so loving and so good with him, it puts my mind at ease to know he is having fun playing while I take some time for myself to workout and shower/get ready for work.

If you are looking for a good workout, with childcare you can trust, and a gym that feels more like your neighborhood “Cheers” bar (but a lot healthier ?) look no further, this is the spot for you.“

“As a long time cardio addict looking to gain more strength, I found Johnny through a friend’s strong recommendation. Over the past several months, he has taught me how to use my body more effectively, and through the work we’ve done together, I find myself feeling better and stronger everyday. Grateful to be working with him and highly recommend it to anyone looking to push themselves to the next level!“

“This efficient strength training is the perfect answer to regain strength for everyday activities and to increase bone density. The exercises are done with a personal trainer which helps to encourage goals, but in a very safe manner. The efficiency of the workout is what drives me to continue, along with the results of feeling stronger and more energized.“

“After have my babies and not working out for 9 years I knew it was time. I have been working with Joe for nearly a year now and couldn’t be happier! He genuinely cares about your health and goals; customize the workout that fits you and knowledgeable about food/diet! He works with you to achieve what you are looking for in a healthy way. I couldn’t ask for a better trainer than Joe!!“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“Recently had to cancel my membership due to being busy with work and stuff but when I did go consistently the gym was kept clean and the machines were cool and Ahmad was definitely a warm welcoming experience sad to leave but I will be back gl to everybody on their fitness goals and I definitely recommend this gym“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“I am traveling for a family event in the area so decided to drop in to Pavillion for a quick training session. I compete in the Pan American Masters weightlifting championships within a month so my needs were for free weights and bumper plates. Pavillion has a fantastic set up with Hammer Strength half and full racks with weightlifting and deadlifting platforms. The locker rooms are great as well with no personal lock needed. Amazing facility and worth the minimal guest fee! Thank you Elk Grove Village for providing a great facility for the needs of your community!“

“All practitioners (Paolo, Iryna and Jeany) as well as the manager (Michelle) at Glenview StretchZone are great. They have significantly helped me improve the range of motion in my legs as well as my abductor muscles. They always take their time. It is definitely worth your time and money to get these stretches done.“