Trainers near Deerfield

“Every time I come into Planet Fitness there’s always space in room to work out not to overly packed, love this location!“

“This is probably the best AF in the north shore area. They willingly took me in as a member when my original AF location abruptly closed. The gym itself is very well maintained, all the equipment is serviceable and in good working order.“

“I trained at Chicago Sports Institute (CSI) about 10 years ago as a professional baseball player (Minnesota Twins 3rd round pick). I spent every other offseason training at Vanderbilt, so when I moved to Chicago and didn’t know anyone in the area, I had to do my homework on where to train. After talking with Dave, James, and their team, it was obvious CSI was different. The warmth, professionalism, and the way they carried themselves immediately stood out. It felt like a place you could trust with your body and your career.
What CSI gave me wasn’t just “strength.” They helped mold my daily routine and the details that matter at the pro level. Prehab, recovery, supplements, isometric holds, and strength training that connects to baseball performance. Dave and James didn’t just tell me what to do, they helped me understand why I was doing a certain lift that day. The amount of research, preparation, and understanding they have of the human body, and how everything is connected, is incredible. As a pitcher, CSI helped me stay on the field and continue developing the strength and explosiveness that matters when you’re competing every day.
Since retiring from playing, I’ve transitioned into the representation side of baseball. I talk to my clients daily about routines, preparation, and keeping the body fresh. A lot of the habits and standards I learned came directly from CSI. I refer all my clients to Dave and his staff because I know they’ll earn a players trust fast, and they’ll go above and beyond to build a program that helps the athlete get better every single day.
And especially for Chicagoland families. Youth baseball has become a grind. A lot of kids are playing 60+ games a year (as a 9-year-old), traveling nonstop, and spending thousands of dollars doing it. Competing against great players matters, but I truly believe investing early in performance training, coordination, strength, recovery habits, and nutrition is what sets athletes apart long-term. CSI helps build that foundation the right way. In the weight room and in the daily routine, players are prepared for the next level without a massive learning curve.
If you’re a player or parent in the Chicagoland area and you want to elevate your game, I’d strongly recommend going into CSI for an assessment and hearing what Dave, James, and their team have to offer.
CSI is the standard – and the training partner I trust“

“The place stands out. It has a gym, swimming pool, palettes, a huge tennis court, and a spa. It is completely equipped for a workout. Huge dressing room and clean bathroom.
High-end place and quiet, has a computer area, and a coffee shop.“

“I recently changed gyms and I cannot be more impressed with how Burn Bootcamp welcomed me. The workouts are challenging and vary daily and the community supports everyone trying to excel to new levels. See you all tomorrow!
-Brian G“

“The targeted training is extremely helpful. The coaches are very knowledgeable and work so well to help you progress. Everyone is so friendly.“

“I started working with a personal trainer at Activation Fitness Gym. I was specifically looking to build back the muscle I’ve lost as I’ve aged. Have I gained muscle, yes, but what I really appreciate is the attention to my form. I’ve worked with trainers before but this is the first time I’ve learned how weak I am 😂. I’ve learned I can lift more weight with bad form and a lot less with good form BUT no injuries and visible muscle growth are happening. I’m looking forward to starting the small group classes while I continue strength training.“

“I’ve been going to Exercise Coach for several years. The staff is always knowledgeable and friendly and encourages me to work hard. I feel great afterwards.“

“Gregg is the best. Always a consistently great workout. Whole family goes to him (all ages). Get in the gym with him ASAP.“

“I’ve truly enjoyed going to this gym and making it part of my routine. From the moment I started, I felt welcomed and supported.

One of the biggest benefits for me has been how good I feel every single day after attending a class. I leave feeling energized, accomplished, and mentally refreshed. It’s become something I genuinely look forward to. I also really appreciate the nutrition aspect that’s incorporated into the program. The guidance and support around healthy eating have made a difference in my overall progress and lifestyle.

Highly recommend this gym to anyone looking for a positive environment, great classes, and real results!“

“I have been working with James 3x/week for over a year. James is extremely knowledgable, understands my goals, and tailors every session to my current ability while constantly pushing me to improve. As a busy, working mom, I don’t have time to plan workouts and study technique. Our standing appointment keeps me accountable, forces me to make time for my own health and wellness, and ensures I’m being efficient with my time in the gym, while achieving my goals. The results are noticeable, and it’s worth the investment!“

“Joshua Gatia is an excellent personal trainer and coach. He’s knowledgeable, motivating, and genuinely cares about his clients’ progress. The workouts are challenging but always tailored to individual goals and fitness levels. He creates a supportive and encouraging environment that keeps you accountable and confident. Highly recommend Gotcha Fit to anyone looking for real results.“

“I have been going to Dave at one on one for years and he is great and his place and all the people are amazing. He has helped me so much. Give it a try!“

“I’ve had a great experience training at Fuel Your Training. I really appreciate how personalized each session is based on my fitness level and goals. John is patient, knowledgeable, and takes the time to make sure I understand proper form while still giving me a challenging workout.

What I value most is that the coaching doesn’t stop when the session ends—he also provides practical advice on what I can do outside the gym to continue making progress. I felt comfortable from the start, and after my initial sessions, I was confident enough to sign up for ongoing training. If you’re looking for personalized coaching in a supportive environment, I’d definitely recommend Fuel Your Training.“

“One of the few Anytime Fitness locations with a hack squat and booty builder machines for them beefy cheeks 🍑“

“Really creative and motivating drills! Great experience training our high school tennis player. Mindee and staff really care. Thank you Mindee.“

“I’ve consistently worked with Joe for over two years. He personalizes the workouts so that we’re building on my strengths and working on my weaknesses. This is a unique personal training experience because there are other clients in the gym at the same time which makes it feel like you’re part of a gym community as well. Highly recommend.“

“Great place to work out ; clean facilities and super friendly staff . I would say personally it needs more smith machines because only having one for the entire gym can be inconvenient“

“I train in karate and had multiple injuries throughout 2025. In December of 2025 I decided to give stretch zone a try, and very glad I did. I’ve been going for 7 months straight for one hour each week, injury free throughout and eliminated the nagging tennis elbow I’ve had in both of my arms.“

“I cannot say enough positive things about WIN athletic club. For starters, the owners Erika & Kris are the kindest most caring accommodating people I’ve ever met. I’ve gone to a lot of gyms over the years & I’ve never been to one where the owners remember everyone’s names and greet us every time! As a matter of fact, I can’t recall a single gym where I even met the business owners ?‍♀️

It truly feels like a tight loving family community, and the social aspect of the group classes is really nice. Especially since I didn’t know many people in the area when I moved here, I felt welcomed immediately. The 1 person I did already know from the area when I first moved to the north shore, also loves WIN athletic club and more specifically the Gruner’s. Such a fun coincidence.

I started working out here after taking a long hiatus from the gym (pregnancy + 1st time mom!). I was extremely weak & slow & uncoordinated with little to no core strength and the trainers never made me feel bad about not being as in shape as the other people in the class. Every coach whose class I took offered appropriate modifications, encouragement to stick with it, and just a really positive vibe. I have always loved HIIT classes and I appreciate the variety and different format each of the instructors bring to their classes.

Now after a few months of coming I am in better shape, I’ve lost more of my baby weight and starting to get more muscle definition, I feel more energy, and I can actually keep up with the classes! I’m excited to keep getting stronger. I feel my confidence is higher since having a baby and not feeling like myself in my own skin for a long time postpartum.

The last thing I should mention is the kids club. The child care is top notch. My son never wants to leave when we come here! On days I don’t work out, he’ll be eating breakfast and tells me he wants to go to the gym today! The staff is so loving and so good with him, it puts my mind at ease to know he is having fun playing while I take some time for myself to workout and shower/get ready for work.

If you are looking for a good workout, with childcare you can trust, and a gym that feels more like your neighborhood “Cheers” bar (but a lot healthier ?) look no further, this is the spot for you.“

“Best gym to be apart of! All of the trainers meet you where you’re at but push you to be your best and the community at redefined is filled with the most supportive and encouraging people ever. Shoutout to the goat, Anthony!“

“As a 46 year old, recently diagnosed with lumbar arthritis, I knew I had to get my health care back in order. Fast Forward Med Rx program! $150 for 10 sessions with a trainer!! Fabian is kind, but fair! Exercise isn’t my favorite activity, but with his guidance I am feeling capable again! I will likely join after I finish and keep going! Thank you Logan and Fabian! I’m sure there are others, but very pleased!“

“I have had the privilege of working out with Gary for many years.
Top notch trainer, who designs the workout to fit the clients needs.“

“Is it over the top to say that UltiFit has changed my life? Maybe, but it's true! I started UltiFit as a fun fitness activity 7 years ago then got hooked on ninja and obstacle course racing. I love the OC Fusion UltiFit classes and - of the UltiFit/Ultimate Ninjas locations, North Shore is my favorite. The gym has a great mix of really high-quality obstacles and I can't say enough about Coach Warren - he ranks as one of the top coaches I've had. Warren goes above and beyond with really creative workouts and encourages people to push themselves while having fun.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“Not sure we could find more personable, knowledgeable or adaptable trainers anywhere! We appreciate the clean studio and the training plan created to meet our needs. Working out twice a week for 20 minutes is a pleasure and has kept us moving for over 20 years! Thank you.“