Iron Belle Studios Personal Training
“At Iron Belle, I found the perfect place that truly prioritizes my long-term health and safety over just going through the motions. As I approached my 58th birthday, after having both rotator cuffs repaired and a hip replacement, I realized that I couldn't return to the fitness level I enjoyed in my 20s. However, I was determined to find a gym and a coach who could help me regain the strength to play with my future grandkids and gain the confidence to join a group fitness class.Menopause had brought a few extra inches around my waist and hips, and I just didn’t feel healthy anymore. I knew I didn’t want a big-box gym; I needed a welcoming, personalized environment that was free of testosterone-driven energy. I hit the jackpot at Iron Belle!I signed up for individual personal training sessions with Jade, and it was the absolute best investment I've ever made in my health. Jade guided me towards slow, focused movements that built my strength sustainably. We worked out three times a week for three months, each session offering a fresh routine that kept me engaged and motivated.Now, I’m stronger and leaner, but most importantly, I have the confidence to continue my fitness journey on my own. As a snowbird, I’ve returned north for six months. While my gym up here doesn’t quite match that ‘home’ feeling, I can walk in with confidence and hold my own, which feels like the ultimate victory.I can't wait to return to Iron Belle in the fall! Thank you, ladies, for your support!”
