12 - 7:30PM
2058 Bayshore Blvd Suite 4, Dunedin
Trainers
“I'm just starting my 3rd 12-week session with Heather. Choosing to work out with her has been the best decision I have made in 2023! I have two significant spinal injuries (one from 1983) that have greatly impacted my strength and stability. Heather meets me where I am (energy/ability) and customizes my workouts to not only challenge my strong areas but also help restart the weakest parts of my body that I have neglected over time. She is patient, challenging, motivating, and engaged. I was also specifically looking for someone who offered training and stretching, which she does. After 2 weeks of workouts my massage therapist could see specific changes in my muscle growth and tone, and continually comments on my progress. If you are looking for a certified, knowledgeable trainer who will help you reach your goals I would heartily recommend Heather.“
“Amazing studio with amazing instructors whom I have been so lucky to work with and learn from! My good friend, Kylee Nolan is a wonderful and kind instructor who will not only give you a great workout but leave you with a positive and loving experience of yoga. She is definitely an inspiration! Grateful to be apart of a yoga-loving community here.“
Trainers
Trainers
“Kai is an excellent massage therapist! Highly recommend the combination of her massage and red light therapy. I absolutely love the ashiatsu massage. I always leave feeling so good- thanks, Kai!!“